25/12/2025
𝙏𝙃𝙄𝙎 𝙍𝙀𝙏𝙍𝙀𝘼𝙏 𝙄𝙎 𝙁𝙊𝙍 𝙔𝙊𝙐
(𝙄𝙛 𝙔𝙤𝙪 𝙃𝙖𝙫𝙚 𝙄𝘽𝘿, 𝘼𝙪𝙩𝙤𝙞𝙢𝙢𝙪𝙣𝙚 𝙤𝙧 𝙂𝙪𝙩 𝙄𝙨𝙨𝙪𝙚𝙨)
This retreat is for you if you’ve been living in a body you don’t fully trust anymore.
If you wake up wondering “what will my gut do today?”
If food feels like a negotiation.
If flare-ups have made you cautious, vigilant, hyper-aware.
If your nervous system never quite switches off.
And let’s be honest for a moment.
The festive season doesn’t help.
More socialising.
More stimulation.
More pressure to be “normal”.
More foods you’re supposed to tolerate.
More alcohol.
More late nights.
More noise.
All while your body is already overloaded.
So you push through.
You manage symptoms.
You compromise your needs.
You tell yourself you’ll deal with it in the new year.
And your body keeps score.
If you’ve tried:
The diets.
The eliminations.
The supplements/meds.
The protocols.
The being “good”.
And somehow…you’re still here.
Still managing.
Still monitoring.
Still bracing.
Let me say something clearly.
Your body is not broken.
And it is not failing you.
It is responding exactly as designed to stress, inflammation, fear, restriction and pressure.
And most healing approaches miss the real issue.
They focus on control when the body is actually asking for safety.
They focus on discipline when the nervous system is already overloaded.
They focus on fixing when the gut is begging to rest.
This is why so many women with IBD, gut health issues and autoimmune conditions get stuck in cycles.
You calm symptoms.
Then they return.
You feel better.
Then you crash again.
Not because you did it wrong.
But because healing doesn’t happen under tension.
Your gut cannot regenerate while your nervous system is in fight or flight.
Your immune system cannot recalibrate while your body feels under threat.
And your body cannot heal inside the same pace, pressure and environment that contributed to the inflammation in the first place.
This retreat exists for that reason.
Not to push you.
Not to cleanse you.
Not to test your willpower.
But to offer a total reset.
A circuit breaker after the festive overload.
A pause before the year runs away again.
A place where your system can finally exhale.
A few days where:
• your digestion can soften
• your nervous system can downshift
• your body can stop bracing
• your immune system can stand down
• food becomes nourishment again, not stress
And here’s the real question.
It’s not the price of the retreat.
It’s the price of living another year swallowed in a sea of symptoms when you don’t actually have to.
It’s the cost of constantly managing your body instead of allowing it to thrive.
Because thriving is not random.
It happens when the right conditions are in place.
And this is where you learn how to create those conditions in your body, in your life, and moving forward.
This is not a promise of instant healing.
It’s something far more honest.
It’s the beginning of a different relationship with your body.
And because healing doesn’t stop the moment you leave the retreat...
If you sign up now, you will also receive 3 months of Integrative Health & Functional Medicine coaching to support you after the retreat.
Valued at over $1997.
Included.
Because walking away without support is how people slip back into old patterns.
If you’ve been waiting for someone who actually understands what it’s like to live inside an inflamed, unpredictable body…
If you’re tired of managing symptoms and ready to heal for real…
If something in you feels emotional reading this and you don’t know why…
This retreat is for you.
Summer Detox Retreat Jan 5–8 Byron Hinterland
This is not about trying harder.
This is your body asking for an intervention.
And this time it’s a gentle one.
https://bree-naomee-4e94.mykajabi.com/summerdetoxretreat
