Remedy Grounds

Remedy Grounds Remedy Grounds, healing, recovery, and social self-care in Melbourne's premiere wellness center.

Hey Remedians!Please note our Public Holiday - Labour Day hours:Tuesday, 9th of March→ 8:00 AM - 2:00 PMStaff on duty: J...
05/03/2026

Hey Remedians!

Please note our Public Holiday - Labour Day hours:

Tuesday, 9th of March
→ 8:00 AM - 2:00 PM

Staff on duty: James

See you at the club!
- The Remedy Grounds Team

Behind every great experience, there’s an even greater team.Proud of the people who make Remedy Grounds what it is! 🫶💖
09/01/2026

Behind every great experience, there’s an even greater team.
Proud of the people who make Remedy Grounds what it is! 🫶💖

New year, new resolutions. We’ll help you keep this one.
30/12/2025

New year, new resolutions. We’ll help you keep this one.

Our hearts are with the Bondi community.Stress and shock live in the body. If today feels heavy, slow down, breathe deep...
14/12/2025

Our hearts are with the Bondi community.
Stress and shock live in the body. If today feels heavy, slow down, breathe deep and lean on your people 🫶🏼

We’re sorry for making it too easy to feel incredible.Train + recover under one roof 👉🏽 Remedy Grounds Melbourne.
22/11/2025

We’re sorry for making it too easy to feel incredible.
Train + recover under one roof 👉🏽 Remedy Grounds Melbourne.

Step into stillness.Our cold plunge experience is designed to boost energy, reduce inflammation, and bring clarity to bo...
05/11/2025

Step into stillness.
Our cold plunge experience is designed to boost energy, reduce inflammation, and bring clarity to both mind and body.
Breathe deep. Reset. Feel alive.

Hey Remedians!🍃Please note our Public Holiday - Melbourne Cup hours: Tuesday, 4th November→ 8:00 AM - 3:00 PMStaff on du...
01/11/2025

Hey Remedians!🍃

Please note our Public Holiday - Melbourne Cup hours:

Tuesday, 4th November

→ 8:00 AM - 3:00 PM

Staff on duty: Liane & Sarah

See you at the club!
— The Remedy Grounds Team

✨ Hey Remedians! ✨Please note our Public Holiday & Grand Final Day hours this week:🗓️ Friday, 26th Sept → 8:00 AM – 3:00...
21/09/2025

✨ Hey Remedians! ✨

Please note our Public Holiday & Grand Final Day hours this week:

🗓️ Friday, 26th Sept

→ 8:00 AM – 3:00 PM
Staff on duty: Liane ⚡️

🗓️ Saturday, 27th Sept

→ 8:00 AM – 3:00 PM
Staff on duty: Karen ⚡️

See you at the club! 💪🌿

— The Remedy Grounds Team

Winner Announcement! Big congratulations to Jesse Brown for clocking up 27 visits over the last month and taking out the...
17/09/2025

Winner Announcement!

Big congratulations to Jesse Brown for clocking up 27 visits over the last month and taking out the Remedy Grounds Challenge! 🙌👏

Jesse has scored 3 FREE Red Light Therapy sessions

Stay tuned more member competitions are coming soon 👀🔥

Unlock the full Remedy experience.More than just a gym, your membership gives you access to a carefully curated suite of...
26/07/2025

Unlock the full Remedy experience.
More than just a gym, your membership gives you access to a carefully curated suite of recovery, performance and relaxation therapies, including:

• Infrared sauna
• Ice baths
• PEMF therapy
• SOQi bed
• Gravity float bed
• Altitude training
• State-of-the-art gym
• And so much more…

Every space, every treatment, every modality is designed to reset your nervous system, support circulation and elevate your everyday wellbeing.

Memberships available now. Send us a DM 👉🏽

Fully loaded. Zero excuses.Snacks, sips, and serious fuel now restocked 🔥Whether you’re pre ice bath, post sauna, or mid...
14/07/2025

Fully loaded. Zero excuses.
Snacks, sips, and serious fuel now restocked 🔥
Whether you’re pre ice bath, post sauna, or mid session we’ve got your energy, hydration, and protein covered.

Address

Unit 3/186-202 York Street
Melbourne, VIC
3205

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 5pm
Sunday 8am - 5pm

Telephone

+61404291111

Website

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