Move Into Gear

Move Into Gear Using Movement based therapy to get you back feeling your strongest, healthiest and happiest.

Huge congratulations to Nikki and Kat for taking on the Paddle Across the Bay event in support of Lifeline 👏An incredibl...
23/03/2026

Huge congratulations to Nikki and Kat for taking on the Paddle Across the Bay event in support of Lifeline 👏

An incredible effort for an important cause, showing commitment, resilience, and community spirit every step (and paddle) of the way. Events like this help raise vital awareness and support for mental health services that make a real difference.

We’re proud to celebrate your achievement and the impact you’re helping create — well done! 💙

In celebration of International Women’s Day we would like to give a special shout out to all the women who are part of o...
12/03/2026

In celebration of International Women’s Day we would like to give a special shout out to all the women who are part of our Move Into Gear Community! 🩵

You inspire us every day with your strength and unstoppable spirit! ✨

Today we celebrate your power, your progress and your passion. 🎉

Keep moving and keep showing up for you! 🙌🏼

We’re growing 👊Move into Gear Exercise Physiology is looking for an Exercise Physiologist who believes movement is medic...
03/03/2026

We’re growing 👊

Move into Gear Exercise Physiology is looking for an Exercise Physiologist who believes movement is medicine and strength builds resilience.

We are a strength based rehabilitation clinic working with a diverse range of clients including chronic pain, musculoskeletal conditions, NDIS participants, neurological presentations, Workers Compensation and mental health.

This role is ideal for a new graduate or early-career EP who:

✔ Has a strong interest in pain science
✔ Enjoys strength and conditioning
✔ Wants exposure to varied and complex cases
✔ Values mentoring and professional growth
✔ Believes in progressive, evidence-based rehab

You’ll be supported to grow into a confident and well-rounded clinician while helping people rebuild strength, confidence and independence.

If this sounds like the kind of clinic you want to be part of, send us a DM or email your CV and cover letter to moveintogear@gmail.com

Let’s build stronger humans together 💪

You asked, we delivered! Clinical Mat Pilates is officially kicking off next Tuesday March 3rd at 9:30am and we couldn’t...
25/02/2026

You asked, we delivered!

Clinical Mat Pilates is officially kicking off next Tuesday March 3rd at 9:30am and we couldn’t be more exciting! 🎉

Whether you’re building strength, rehabbing or just want to move better. This is for YOU! 🤝

30min class, all equipment provided and only $15 ⭐️

DM us to book your spot or hit the link in our bio 🩵

Consistency beats intensity 💪Our Everyday Athlete Group Kickstart 8 Pack is designed to help you build momentum the righ...
17/02/2026

Consistency beats intensity 💪

Our Everyday Athlete Group Kickstart 8 Pack is designed to help you build momentum the right way.

✔ 8 small group sessions
✔ Just $180 (save $20)
✔ Valid for 8 weeks
✔ 5 session times available each week

We recommend training at least once per week to maximise progress and build real consistency.

If you’ve been meaning to start — this is your sign.

DM us “KICKSTART” or book via the link in bio.

11/02/2026

Training day 2!

Legs are definitely a bit sore but great day for it 🤩

Thank you for those who have donated so far we really appreciate all your support. 🩵

If you want to donate the link is in our bio. ☺️

Paddle Across the Bay 2026

The response to our Clinical Mat Pilates has been incredible ☺️ Thank you to everyone who’s put their hand up! 🧘‍♀️✨We’r...
09/02/2026

The response to our Clinical Mat Pilates has been incredible ☺️

Thank you to everyone who’s put their hand up! 🧘‍♀️✨

We’re beyond excited to get started, and expressions of interest are still open via the link in our bio. Don’t miss out!

Did you know that if you have Type 2 Diabetes you could be eligible for the Medicare T2DM Exercise Physiology Program (c...
06/02/2026

Did you know that if you have Type 2 Diabetes you could be eligible for the Medicare T2DM Exercise Physiology Program (code: 81115/81110) that allows you to have 1 initial consultation and 8 group classes with the guidance from an Exercise Physiologist? Well … now you know! 🌟

Speak to your GP, get your referral and send it across and we’ll guide you through the rest! 🤝

Address

4/30 Constance Court, Epping
Melbourne, VIC
3076

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8pm
Wednesday 7am - 10am
Thursday 6am - 11am

Website

https://move-into-gear.au2.cliniko.com/bookings?business_id=1371502827834186376

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