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Monday 7am - 8pm Tuesday 6am - 8pm Wednesday 7am - 10am Thursday 6am - 11am

Move Into Gear

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Australia
Melbourne, VIC
Move Into Gear

Using Movement based therapy to get you back feeling your strongest, healthiest and happiest.

17/02/2026

Consistency beats intensity 💪

Our Everyday Athlete Group Kickstart 8 Pack is designed to help you build momentum the right way.

✔ 8 small group sessions
✔ Just $180 (save $20)
✔ Valid for 8 weeks
✔ 5 session times available each week

We recommend training at least once per week to maximise progress and build real consistency.

If you’ve been meaning to start — this is your sign.

DM us “KICKSTART” or book via the link in bio.

11/02/2026

Training day 2!

Legs are definitely a bit sore but great day for it 🤩

Thank you for those who have donated so far we really appreciate all your support. 🩵

If you want to donate the link is in our bio. ☺️

Paddle Across the Bay 2026

09/02/2026

The response to our Clinical Mat Pilates has been incredible ☺️

Thank you to everyone who’s put their hand up! 🧘‍♀️✨

We’re beyond excited to get started, and expressions of interest are still open via the link in our bio. Don’t miss out!

06/02/2026

Did you know that if you have Type 2 Diabetes you could be eligible for the Medicare T2DM Exercise Physiology Program (code: 81115/81110) that allows you to have 1 initial consultation and 8 group classes with the guidance from an Exercise Physiologist? Well … now you know! 🌟

Speak to your GP, get your referral and send it across and we’ll guide you through the rest! 🤝

04/02/2026

First training day went … reasonably well! 🏄

Kat stacks - 0
Nikki stacks - 2 & 1/2 😭🤣

03/02/2026

MAT PILATES GROUP CLASSES 🩵

Low impact. High control. Tailored to YOU. 🤝

Mat Pilates has many benefits including supporting joint health, long-term movement confidence, stability and control 🧘‍♀️💪

Express your interest now, click the link in our bio 📲

29/01/2026

Our wonderful Move community member Kat and EP Nikki are participating in the Paddle Across the Bay this March for Lifeline.

Tragically, over 9 Australians die by su***de each day. It’s a shocking statistic which is why I’m raising funds to ensure Lifeline’s services can continue to operate anyway, anytime for anyone.

Someone reaches out to Lifeline via phone, text and online chat every 24 seconds and with your help, we can ensure someone is there to listen, without judgement 24/7.

Please support their paddle today. Every donation, no matter the amount, can make a difference. 🩵

Keep an eye out as we’ll be sharing all the behind the scenes stuff 👀

🌟 Please visit: https://www.paddleacrossthebay.com.au/fundraisers/nicholecostantino/paddle-across-the-bay-2026 Or click the link in our bio.

Thank you for your support ! 💙

16/01/2026

Here is to a big 2026! ✨

We’re so excited for the year ahead and everything that’s coming! 🩵

Big plans. Fresh faces. New opportunities. 👀

#2026

Address

4/30 Constance Court, Epping
Melbourne, VIC
3076

Opening Hours

Monday	7am - 8pm
Tuesday	6am - 8pm
Wednesday	7am - 10am
Thursday	6am - 11am

Website

http://www.moveintogear.com.au/, https://move-into-gear.au2.cliniko.com/bookings?business_id=1371502827834186376

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