Thelo

Thelo Vickie Simos is a qualified Counsellor and Psychotherapist. She is a Martial Artist with two black belts. Vickie is the author of The Boxer Within.

She has worked with children/adolescents for over two decades, dealing with a variety of mental health.

As you can see, boxing is more than just a sport. It's an opportunity to learn about yourself through a growth mindset. ...
29/12/2025

As you can see, boxing is more than just a sport. It's an opportunity to learn about yourself through a growth mindset.

If this is something you are lacking, please contact me via the website www.theloactivetherapy.com and let me help you make the change.

CHRISTMAS SPECIAL!!! ALERT!!!* 12 weekly therapy sessions (90 minutes each) to help you build confidence and discipline,...
18/12/2025

CHRISTMAS SPECIAL!!! ALERT!!!

* 12 weekly therapy sessions (90 minutes each) to help you build confidence and discipline, increase self-esteem, regulate emotions, and create lasting change through neuroplasticity.

* Regular price: $220/session ($2640 for 12).
* Early bird (first 10 clients) $2160 upfront + 13th session FREE (Save $480).

* Only 10 spots at early bird pricing.
* Offer ends Dec 31st (two weeks).

BONUSES - If you purchase before Dec 31st.

1. One check-in call a week (Value: $540).
2. Copy of my book (Value: $30) - The Boxer Within, where I share personal stories/experiences, strategies, and skills to keep you on track.
3. Lastly, you will receive a copy of my full online program (Value: $55).

GUARANTEE: If, after your first 3 sessions, you don't feel this is right for you. I'll refund the remaining sessions, no questions asked.

Two weeks to decide.

Become your best self!

I look forward to working with you.

www.theloactivetherapy.com

HEY, everyone,* 5 X 1HR SPOTS LEFT THIS WEEK.* NORMALLY PRICED @ $180 NOW $120 IF YOU BOOK BY THE END OF THE DAY.* PM ME...
13/12/2025

HEY, everyone,

* 5 X 1HR SPOTS LEFT THIS WEEK.
* NORMALLY PRICED @ $180 NOW $120 IF YOU BOOK BY THE END OF THE DAY.
* PM ME OR EMAIL ME TO BOOK YOUR SESSION.

www.theloactivetherapy.com

School Holiday Martial Arts Program!Looking for a fun, active, confidence boosting holiday activity? My Martial Arts Hol...
12/12/2025

School Holiday Martial Arts Program!

Looking for a fun, active, confidence boosting holiday activity?

My Martial Arts Holiday Program is open to all school-age children! Kids will learn self-defence skills, build confidence, make new friends, and burn off holiday energy in a safe, supportive environment.

Parents also welcomed!

Cost: $70 per student.
Location: TBA.
Duration: 3 hours.
Break in between - Fruit to be provided.
Minimum of 4 students to proceed.

Contact me via the website www.theloactivetherapy.com or DM me.

As a counsellor, my role is to help people explore, understand, and help them resolve personal, emotional, psychological...
22/06/2025

As a counsellor, my role is to help people explore, understand, and help them resolve personal, emotional, psychological , or relationship issues.

My work is grounded in empathy, active listening, and being nonjudgmental.

It's about creating a safe, confidential, and supportive environment where people can talk openly, gain insight, and develop strategies to cope.

Help clients, set goals, feel heard, validated, and less alone.

If you're looking to talk to someone, please contact me via the website www.theloactivetherapy.com

Free 30 min consultation, either by phone or face-to-face.

I offer online, group, and 1:1 counselling.

Active/Talk therapy, or we can just talk.

These are your sessions.

In 2017, I released my book 'The Boxer Within'.It took around seven years to complete due to study and work. I found it ...
15/06/2025

In 2017, I released my book 'The Boxer Within'.

It took around seven years to complete due to study and work.

I found it to be quite a carthetic process.

What started out as a therapy session that included writing about everything and everyone in my life.

It ended with a story about a Greek female who grew up in the country, to migrant parents. Who struggled with her mental health, finding solace in the martial arts.

To learn more about the book, see the second image.

You can purchase your copy from all online booksellers.

Thank you to the late, great Stephen Matthews for publishing my book.

www.theloactivetherapy.com

Hey all,Take a listen to this podcast I recorded with my cousin, who is also the founder of Excel Beyond Boundaries Podc...
14/06/2025

Hey all,

Take a listen to this podcast I recorded with my cousin, who is also the founder of Excel Beyond Boundaries Podcast

Fun fact : This is actually the first time we spoke face-to-face. We talked about fitness, mental health, and our family connection. Although the latter was behind the scenes.

That said, I am always grateful to share my story, so hit me up.

To contact me, head to my website www.theloactivetherapy.com

To take a listen, head to my YouTube channel or visit my cousins channel.

#

https://youtube.com/?si=ho_WeQB5g3Kt0UTp

Working with young people and watching them develop into confident, resilient individuals has been my greatest reward. I...
11/06/2025

Working with young people and watching them develop into confident, resilient individuals has been my greatest reward.

I have worked with 100's of YP, not only one-to-one, but in groups as well. I have seen so many positive changes, such as mental and skill growth, improved self-esteem, emotional regulation, improved social interactions, and great communication skills.

Each client is different and requires a different approach.

This is where I come in. By integrating martial arts and mainstream therapy, the clients are exposed to learning about themselves and their bodies. They also learn how to build resilience and create strategies and tools to deal with life’s challenges. This is done by creating new neural pathways, better known as neuroplasticity.

This is done through patience and understanding.

If you're looking for a different, non-traditional therapy for you, your child, or someone you know, please don't hesitate to contact me via viathewebsite www.theloactivetherapy.com

11/06/2025

Do you like workouts that not only work you but as well?

Do you want to feel ?

Is time an issue?

Do you prefer the indoors?

Do you hate the cold and prefer the warmth?

Well, I have a solution for you!!!

Go to the website below and find out more.

You can choose from a 15-minute workout to a 60-minute. It's totally up to you!!!

www.theloactivetherapy.com

https://youtube.com/shorts/ZvKzyS0_2Z4?si=rgit6peQ8keDcgQ_

Hi everyone, I'm looking to book speaking engagements for 2025.So, if you are part of a school, club, team, corporate, o...
08/06/2025

Hi everyone,

I'm looking to book speaking engagements for 2025.

So, if you are part of a school, club, team, corporate, organisation, or running an event. I'm your person!

I will share with you my experiences with resilience, courage, perseverance, determination, and mental health challenges, to name a few.

This is something a lot of us need to hear right now.

To learn more about me, check out my website www.theloactivetherapy.com

Or, I'll send you the information directly.

Note: The image has an excerpt, which reflects what I will speak of.

# # #2025

Hey all,I thought I would make it easier for you to book a session with me. That said, let me provide you with a bit of ...
06/06/2025

Hey all,

I thought I would make it easier for you to book a session with me.

That said, let me provide you with a bit of context re: sessions.

The private sessions can be active/talk or both. Also, they are opened to young people or adults.

In the self-defence classes, you will learn moves that will strengthen you, build confidence, self-esteem, stress relief, community support, and, most importantly, empower you. As everyone has the right to defend themselves.

To book, just contact me via the website www.theloactivetherapy.com.

Note: classes will only go ahead with 4 or more participants.

Note: For the 1:1, I'm offering a FREE 30-minute consultation.

Address

Melbourne
Melbourne, VIC
3000

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