Collective Motion Health

Collective Motion Health We're an allied health clinic servicing the Bentleigh community, offering Osteopathy, Myotherapy, Pilates and Dietetics.

01/01/2026

Happy New Year from the CMH family! Here's to another year of moving together.

Christmas is only 2 days away! 🎄We'll be taking a short break to celebrate the holiday season with our families, but we'...
22/12/2025

Christmas is only 2 days away! 🎄
We'll be taking a short break to celebrate the holiday season with our families, but we'll be back ASAP.

Swipe across to view our clinic's opening hours 👈

20/12/2025

Osteopathy is a clinically validated approach to healthcare that offers comprehensive treatment for various musculoskeletal issues and overall well-being.

At Collective Motion, our Osteopaths provide care to individuals of all ages seeking to regain comfort, mobility and confidence, employing advanced techniques to address your specific needs, promoting natural healing and comfort.

With more classes available than ever, NOW is the perfect time to book into one of our Pilates or Clinical Exercise clas...
17/12/2025

With more classes available than ever, NOW is the perfect time to book into one of our Pilates or Clinical Exercise classes.

Plus, for our Pilates classes, you'll get 50% off your first three bookings!

To find out more about our classes or to book - head over to the CMH website 🤸‍♀️

15/12/2025

A little chair… big core results.

The Chair (also known as the Wunda Chair) is one of the most underrated tools in clinical exercise - and an absolute game changer for core strength.

Its small footprint and spring-loaded resistance mean every movement demands stability, control and deep abdominal activation. Perfect for building functional strength, improving balance and supporting spinal health.

Look at this little cutie! 🥹We know it can be difficult to find time for your own exercise and health needs as a new mum...
12/12/2025

Look at this little cutie! 🥹

We know it can be difficult to find time for your own exercise and health needs as a new mum. We’ve created a space where both you and your little ones are welcome.

By joining our Mums and Bubs classes, not only are you getting the benefits of strength and movement for your body, but you’re also getting the social benefits of interacting with other mums and gaining a new community and support network.

We have classes running on Monday, Tuesday, Wednesday, Friday and Saturday - we can't wait to see you there! 👩‍🍼

10/12/2025

Need an upper body workout? Feel the burn with Fi's single arm flow - all you need is the magic circle 💪

Some incredible feedback from our lovely client Bianca!At Collective Motion Health, our goal is to get you moving. All o...
08/12/2025

Some incredible feedback from our lovely client Bianca!

At Collective Motion Health, our goal is to get you moving. All our services are designed to restore movement and function and can be adapted to suit every body.

At Collective Motion Health, our goal is to get you moving. All our services are designed to restore movement and function and can be adapted to suit everybody.

29/11/2025

Say hello to Helen - our in-house Osteopath, Clinical Pilates Instructor and Watson Headache Practitioner.

Helen treats on a Monday and Tuesday afternoon and Friday as well as teaching our Clinical Exercise classes on a Friday morning. Book in an appointment or class with Helen today!

Pregnant and feeling unsure about what exercise is and isn't safe?At Collective Motion, we want to work with you through...
26/11/2025

Pregnant and feeling unsure about what exercise is and isn't safe?
At Collective Motion, we want to work with you through all stages of your pregnancy. Our Pilates classes can be adapted to suit mums at all stages up to full term, working with your body as it undergoes the many changes that pregnancy brings.

Come and see why our classes have countless 5-star reviews! Book a class today 🤰

21/11/2025

Using the chair machine for standing exercises is great for improving balance because it provides support while allowing the body to move freely and build stability.

It helps engage the deep core and leg muscles that control posture and coordination. The resistance can be adjusted to challenge balance safely without compromising form.

These exercises also train proprioception — the body’s awareness of position and movement.

Sick of dealing with headaches, migraines and TMJ? 😓We focus on identifying and addressing the root causes of your sympt...
19/11/2025

Sick of dealing with headaches, migraines and TMJ? 😓
We focus on identifying and addressing the root causes of your symptoms - not just managing the symptoms.

Find out how we can help to create a tailored plan for your pain by booking an appointment with Helen, our Watson Headache Practitioner.

Address

15 Nicholson Street, Bentleigh
Melbourne, VIC
3204

Opening Hours

Monday 9am - 8:15pm
Tuesday 8am - 7:15pm
Wednesday 9am - 6:30pm
Thursday 7am - 8:15pm
Friday 8am - 6pm
Saturday 7am - 12:30pm

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