BOSS Fitness Female Studio

29/03/2026

A wholesome Saturday Williamstown North with our incredible community 🫶🏽💌
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27/03/2026

26/03/2026

Registration is NOW LIVE ⚡️

Our first challenge for 2026 💪🏽

6 weeks to commit, challenge yourself and create better habits!

This is your opportunity to THRIVE, get into a routine and shape up 💪🏽

Whether it’s weight loss or gaining muscle we got you covered!

What’s included ⬇️

6 weeks of sessions choose your package to include either studio one access or access to all 3 rooms!

Weekly check ins with your coach

Access to our private community chat

Our brand new recipe book

2 inbody scans

Customised macros and calories

Join now via the APP 📱

24/03/2026

Imagine a gym where you can drop off your kids to a crèche get your workout done and then grab a smoothie or coffee afterwards all in the ONE SPACE 🏋️‍♀️

HEY 👋 you found us! 😉

Book a tour or contact us directly via DM 📨

24/03/2026

Mic’d up with Tay 🫶🏽

If you’ve experienced one of Tay’s sessions you’ll know how she loves to layer up but how gentle she is with her teaching approach ☺️ The sweetest soul 🤍

Find .body every Tuesday night at our Williamstown North location 6,7pm reformer studio 🧚🏽‍♀️

23/03/2026

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We are so happy and proud to be sponsoring the girls this year and even more excited to have them train in our space 🫶🏽

2026 is your year girls 💪🏽

17/03/2026

We DID NOT FORGET 😉

We are going to try something different this year and host our first EID BREAKFAST @ both locations 📍

OPEN to our entire community across both locations and we would absolutely love to see you all there 🌟

Save the dates ⬇️

Coolaroo - Friday 27th March from 8am -11:30am 🕗

Williamtown North - Saturday 28th March from 8am -11am 🕗

Come hungry the breakfast will run all morning ☀️🌟

We will have a couple of stalls setups, fun activities for the kids in the crèche area + all classes will be running as per normal 😎

We can’t wait to see you there 💫

14/03/2026

Weekly recap and highlights 🫶🏽🤍

Our community continues to inspire us 💫

We can’t wait to see you all next week ✨

10/03/2026

Community is what we are ALL about 😉

The people stay because they want to!

The hundreds of reviews we receive are from our beautiful members that love the space, love the women they train with and love the feeling of being part of something 🤍

09/03/2026

Meet our beautiful member Leonora 🫶🏽🤍

We asked Leonora if she could share her journey with the wider community because it’s been an amazing one so far!

We are so glad you found us and so happy you’re here 🤍

Congratulations on turning your life around and coming this far!

Hopefully her journey is one that inspires you 🫶🏽🤍

03/03/2026

Whether you come for the workouts or you stayed for the community, we are so excited you are here 🥰

❤️💞❤️

02/03/2026

Join coach Rose .wrose every Monday @ 6pm for BOX 🥊

BOX incorporates traditional boxing based movements and has a component of cardio bursts throughout the session.

Compared to STRIKE (EVERY WED @ 10:30am) which is more focused on technique, drills and offence, defence — Box is designed to increase your heart rate with the mixture of cardio movements and core work.

Bookings can be made directly via the APP 📱

Get booking and experience BOX for yourself - you’ll be hooked 😉