Frequency Revival

23/01/2026

Your nervous system might be asking for a reset.

Chronic stress keeps the body stuck in fight/flight.

Over time, this impacts sleep, mood, focus, digestion, and emotional regulation.

Guided breathwork is shown to help:

• Activate the parasympathetic nervous system
• Lower cortisol and stress response
• Improve emotional regulation
• Support better sleep
• Increase mental clarity
• Release stored tension in the body

On Feb 1st, I’m facilitating a small-group, evidence-informed breathwork session for locals on the Peninsula.

No experience required. This is practical, grounded work for real humans — not woo-woo, not therapy, just a powerful nervous system tool.

📍 Tribe Six in Tyabb
🌀 Limited spaces (kept intentionally small for safety and support)

If you’d like the details, comment INFO , message me directly or visit frequencyrevival.com.au

15/01/2026

Stop and reflect on emotions, beliefs and feelings you have that may be stopping you from living a life you really desire,

Is it fear of something, eg, not having enough money- feeling lack, is it not feeling worthy-you dont believe you are good enough, are you fearful of not being able to handle the new wY of being or something else.

Let us know what you need to release to move forward.

In Love

Ken xx

06/01/2026

Our next Breathwork session.

- 1st of February at Tribe Six in Tyabb.

- 12-2pm

Regulate your nervous system, create calm and clarity to your life.

This is a safe space to reset, allowing the body to soften, heal and release.

I invite you if it feels right for you to join 13 others in our guided breathwork session.

To book visit the website

www.frequencyrevival.com.au

30/12/2025

✨ New Year. New Frequency. ✨

As the year turns, we’re not rushing to become someone new.
We’re softening. Regulating. Reconnecting.

Frequency Revival is here to support your nervous system, help release what the body has been holding, and guide you back into your breath — where clarity, safety, and presence live.

Step into the new year grounded, embodied, and breathing with intention.

Your frequency sets the tone. 🫁✨

24/12/2025

If Christmas feels full, loud, or emotionally charged —
nothing is wrong with you.
The nervous system doesn’t recognise holidays.
It only recognises safety, rest, and rhythm.
Today can be simple.
A slower breath.
Feet on the floor.
No fixing required.
This season isn’t asking you to transform.
It’s asking you to soften.

21/12/2025

21/12/2025

2026 is about consistency, not intensity.

Monthly Breathwork Passes are now available with 6-session and 12-session options — designed to support your nervous system, clarity, and emotional regulation across the year.

✨ Commit to your breath
✨ Build safety in your body
✨ Create real, lasting change

🗓 First session: Sunday 4th January. 10.30am tribe six. Tyabb
🎟 Limited passes available

Book or to learn more visit the website:

👉 frequencyrevival.com.au

03/12/2025

Join us for our last session for 2025.

Reset your nervous system, release what doesn't serve you, that you've been holding on to over the year and clear the way into Christmas and the new year with clarity, ease and flow.

This last session is all about bringing you back to calm leading into the end of the year and to set the intention of leaving the heavy emotions, feelings and thoughts behind, not taking them with you from this point forward.

We are offering 30% off for our final event of the year, so get in quick by visiting:

www.frequencyrevival.com.au

I look forward to sharing this special event with you.

In warmth

Ken

08/11/2025

So grateful to be working beside my gifted son Blane and to be able to be a part of peoples healing journey.
Thankyou to all who attended today, your energy made the event the success it was.
Beginning with the breath, following with an intuitively guided meditation by Blane with his amazing sound healing to help re-align the energy body, finishing with a grounding and breath.
We will definitely be collaborating again to create another amazing healing event.

04/11/2025

This Saturday the 8th of November I'm excited to be collaborating with my son, Blane. Ill be taking Breathwork to regulate the nervous system, Blane will take you on a journey through guided meditation and sound healing.

Where: Tribe Six in Tyabb.

When: 12.30pm-2pm

If you're interested book through my website.

www.frequencyrevival.com.au

29/10/2025

This Saturday the 1st of November is our next Conscious Connected Breathwork session.

If you'd like to experience the benefits of breathwork, we are taking bookings now.

Visit:
www.frequencyrevival.com.au
to book online.

15/10/2025

FREQUENCY REVIVAL BREATHWORK JOURNEY.

Transform your state.
Release what's holding you back.
Come home to your true self.

Deeply healing breathwork experience designed to:
-Clear emotional blockages
-Regulate your nervous system
-Release stress & trauma stored in the body
-Expand consciousness and inner clarity

Join us at Tribe Six in Tyabb.
Guided by Ken
Limited spots.
Book now via website:-
www.frequencyrevival.com.au
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