My Nutrition Project

My Nutrition Project 12-Week Nutrition Program that provides meal plans and education based on your goals!

26/03/2026

Registrations close Sun 11th! Link in bio ☀️

There is so much fear & doubt around food - we don’t just tell you what to eat, but make you feel comfortable & confiden...
25/03/2026

There is so much fear & doubt around food - we don’t just tell you what to eat, but make you feel comfortable & confident in your own choices.

☀️ Comment ‘coaching’ for more info on our Nutrition Coaching programs

Nutrition has such a fine line. It can be confusing to navigate. And it’s a lot of work to figure out. ☀️ Comment ‘coach...
23/03/2026

Nutrition has such a fine line.

It can be confusing to navigate.

And it’s a lot of work to figure out.

☀️ Comment ‘coaching’ for more info on our Nutrition Coaching programs

FREE & honest advice ☀️ If you’re ready to face it! Application via link in bio.
20/03/2026

FREE & honest advice ☀️ If you’re ready to face it! Application via link in bio.

How to stop feeling so hangry 🤗 From Shan x
19/03/2026

How to stop feeling so hangry 🤗 From Shan x

16/03/2026

Food for thought 🧠

Do you struggle with iron deficiency?
16/03/2026

Do you struggle with iron deficiency?

Blueberry Banana Oat Muffins 🫐 Perfect healthier sweet treat!
13/03/2026

Blueberry Banana Oat Muffins 🫐 Perfect healthier sweet treat!

So many women come to me in the peri/menopausal phase of life experiencing: • abdominal weight gain • mood swings • hot ...
12/03/2026

So many women come to me in the peri/menopausal phase of life experiencing:

• abdominal weight gain
• mood swings
• hot flushes
• low energy

They feel stuck and don’t know what they need to change.

They are so many tweaks and can make to help with all of these things.

Particularly manipulating carbs, fats + incorporating soy, nuts, fish & supplements.
☀️ Link in bio for next coaching intake!

Hormonal change does not have to mean permanent suffering 💛
12/03/2026

Hormonal change does not have to mean permanent suffering 💛

Save for your next shop! ☀️
10/03/2026

Save for your next shop! ☀️

09/03/2026

Sooo excited to give these to our clients soon ☀️

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Melbourne, VIC
3806

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