Innerbloom Psychology

12/03/2026

There is something special about group work that you really can't get from other kinds of support....
Yes, online courses are great- packed with accessible tips and information.
Yes, individual work is amazing- you can learn a lot about yourself.
And yes, talking with other parents can be helpful - sharing experiences and learning from each other.

But group work combines all three. Real discussions about parenting. Evidence-based information. Practical tools. And honest sharing in a safe space that really leads to powerful compassion and community.

They are short term, intensive and life changing. They have changed the way I parent and now we invite you to do the same. We can't promise it will be easy, but it will be worth it!

If you're ready to learn more about our Raising the Future parent groups, click our link in bio and RSVP to our next group. It's free to RSVP and you will receive a call from me personally to discuss how our group could help your family.

09/03/2026

A little about our Raising the Future parent group!

We are invested in real progress and cutting through the noise of advice online. We have done the research. We have tried these strategies on our own kids, with parents we work with. We have seen the long term outcomes and now we want to share them with you.

For more info DM me the word 'parenting' and i'll send you our parent pack or email me danielle@innerbloompsychology.com

08/03/2026

What makes our parent group different from the hundreds of others online? It's a great question and one you should be asking!

Our answer?
- We developed this program from years of clinic work, real-life parent experience and evidence-based research on attachment, aware parenting, neuroscience, acceptance and commitment therapy (ACT), collaborative and proactive solutions (CPS) model and much more!
- Run by two psychologists Danielle and Jason, who are both clinicians and parents
- We offer an all-in approach: Six in-person groups, short online videos to listen to on the go, a uniquely crafted parent workbook AND access to our online parent community platform. This offers parents a truly in-depth exploration of all things parenthood to make meaningful change
- Put your skills into practice each week with hands-on tasks that actually work (and we use with our own children!)

We want to help parents learn what's important, how to create a healthy and happy home in a way that feels good for them! For more information, comment 'parenting' for more info or email me at danielle@innerbloompsychology.com

08/03/2026

We love this question - and it's one you should be asking! What makes our parent group different from the hundreds of others out there?

Our answer?
- Our program has been developed using a combination of years of clinical work, most up to date research on childhood development and parenting as well as our own lived experience being parents.
- Our groups are run by two psychologists, Danielle and Jason, who are both parents. This makes our group unique as we can offer both a mother and father perspective on parenting in the modern world.
- We don't just stick with one approach; our program explores a range of different perspectives and integrates them in a way that helps you choose what fits best for your family
- This is an all-in six week group to immerse yourself in order to make long lasting change; six in-person sessions, short online videos to learn on the go, a beautifully crafted workbook and engaging challenges to practice your skills
- Committed to real growth: we are not a quick fix program. We offer practical tools along with the deep understanding needed to really parent the way we feel proud of. This means continuing your development beyond the program through joining our online parent community and an optional 3-month follow up to review any new challenges
- All the research we have put together are things we use with our own kids, meaning that these skills are achievable and realistic in the busyness of modern life

As you can see, we are really proud of this program. And we cannot wait to share your parenting journey with you. For more info DM me the word 'parenting' and i'll send you our parent pack or email me danielle@innerbloompsychology.com

06/03/2026

Any parent knows that parenting can make going to work feel like a break. And many of us are so underprepared for the diverse challenges we face raising kids. We invest in birthing classes, go to maternal health appointments then you're supposed to figure the rest out on your own.

The majority of parents I see either (a) parent how they were parented or (b) do the complete opposite. In modern society we don't prioritize the job of raising kids - it's seen as something to cruise through until they demand our attention. And the statistics about the world mental health crisis don't lie - our kids are shouting for help. That's where I would love to see parenting support groups, like Raising the Future, offered to ALL parents who want to raise healthy, resilient kids. But for now, I'll settle with guiding and learning with 10 families through our immersive six week group.

For more information DM me the word 'parenting' and I'll send you more info. Otherwise email me at danielle@innerbloompsychology.com

We cannot wait to explore this wonderful and life-changing experience of parenthood with you!

05/03/2026

We have been working away on a very exciting project...
Our 2026 Raising the Future Parent Group! At Innerbloom Psychology, we know parenting is tough. And it's even tougher with all the advice, conflicting information and guilt about not doing it 'right'.

We have designed these groups to be immersive - each session has been carefully designed to facilitate deep, lasting change and lots of AHA moments. We have gathered all the research for you and poured it into this group.

If you or someone you know might be interested in breaking old patterns of parenting and are motivated to learn how to raise a healthy child, send me a DM with the word 'parenting' and I can send you our parent information pack! Alternatively you can email me at danielle@innerbloompsychology.com
We would be so grateful if you could share this flyer to anyone in your network who you think might benefit

12/02/2026

Change is hard - especially trying to change things that are abstract. Moods, anxieties, fears, frustrations, are all swirling around in our minds and it can feel like an endless loop. Retraining your brain to respond differently is not like riding a bike, but it definitely gets easier when you find your mental training wheels. And it starts with tuning into the story in your mind…

20/01/2026

Trust is hard. Trusting timing, trusting our bodies, trusting our partners, friends, kids. It requires hope and faith, concepts that are dwindling in our society. And it’s no wonder, living in a society full of uncertainty, turmoil and constant change. So go easy on yourself, good things take time and better things can happen after the “wrong” turn ⤵️ but if you do need support, please reach out 🤝

18/01/2026

09/01/2026

I could go on and on about play. ➕About the benefits. 💕The connection boost. 🤱How it incorporating into our lives enrich both children and their parents wellbeing. But really what I’ve really found is that parents have lost their sense of play. Caught up in the overscheduling, overworked and loosing themselves in the process. 🗓️So this is your reminder - when you do things you love, keeping your own identity, you will find more joy, patience and presence in playing with your kids. And you may even start to look forward to it. ⚡️Children feel our energy so invest in yourself to become the best parent you can be. For more tips on supporting your child on and off the screen download our FREE parent eguide - 👉LINK IN BIO

19/11/2025

I wanted to do an experiment….
To really find out what parents were concerned about I took a screenshot of this search. And the results are in… 1. Attention 2. Relationships 3. Sleep 4. Development 5. Busyness/destructiveness and… 5. Trying to understand Centrelink 😅 in this modern age I am not surprised that attention came in at number 1. And I have an amazing resource coming very soon that addresses the biggest issue facing parents today… screens. Stay tuned!! 👀 Did any of these surprise you? What would you add?