Hey Mama Physio

11/12/2021

Big news! Most of Hey Mama is on PAUSE for 2022. Online Postpartum Classes will continue.

✨ Why the change?

I don't need to tell you, Mama, that life with a child or multiple is often an enormous juggling act within a family unit. The Stockhammer family is doing just that, balancing two businesses run from our home, and taking care of our girl.

Mike and I have made the decision that my business will take a step back next year as his business is growing rapidly and he is in need of more space in our house. Additionally, we've decided that I will be stepping into a role in his business as well for the time being. This is a win for Mike's business and an amazing opportunity for our family set-up to fully support the business that supports our current lifestyle and our desire to co-parent 50/50 without putting Akira in daycare or having a nanny.

I have very mixed feelings right now as Hey Mama Physio has been a baby in it's own right and I have felt so supported and trusted by all that have become a part of the Hey Mama community in this short period of time. I never feel okay saying 'no' to seeing clients but I'm sure you can understand that there is only one of me and this is simply a move that's suits, and is sustainable, for our family.

✨How you can stay with Hey Mama

ONLINE POSTPARTUM CLASSES | Tuesdays at 10am
I will be continuing the online postpartum class which is a general movement class via Zoom, similar to the classes you have been attending but with less tailored attention. You're welcome to try a class for FREE to see if it's for you.

EMAIL/TEXT/PHONE SUPPORT
I am still here for you via text, call, Instagram or email if you're in need throughout 2022 as you continue on your journey. I'd love to hear your wins, your troubles, see photos of your little ones growing up and up, and get a holla if/when you get pregnant again!

THE FACEBOOK GROUP
I will still be jumping in the Facebook group with little reminders and potentially movement practices (no promises on the latter!)

ON INSTAGRAM
I’ll still be posting intermittently on Instagram — mainly stories of Akira 😂

Thank you again for all of your support, even if was just subtly following this account. Hey Mama will hopefully re-emerge at a later date!

Meg x

18/10/2021

MUMS & BUBS CLASSES ARE BACK! $47 first 1:1 sessions for Mums & Bubs until October 31st, 2021. Limited to 1 session per person. Book via link in bio.

Let’s get moving, Mama!

45 minute sessions
Chill time before and after to do what you need to do with your babe.

Class times are as follows:
Monday 5:30pm
Tuesday 11am & 2pm
Friday 11am

More classes will be added wherever the demand is. So excited to see you all!

08/10/2021

There are SO many moves you can do with your babe involved, and this one is definitely a crowd favourite!

If babes get grizzly during a class, we bring them in to be a part of the action and they love it 🥰



Address

Melbourne, VIC

Website

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