Body Flow Myotherapy & Personal Training

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Melbourne, VIC
Body Flow Myotherapy & Personal Training

Your local Myotherapist & Personal Trainer

Aiming to restore patients everyday function, assisting them to become pain free.

We use a range of manual therapy and exercise prescription techniques for the best rehabilitation outcomes.

22/07/2025

Another dinner inspo full of macronutrients!

Hot honey and mince bowl 🤤

- Rice
- Sweet potato air fried
- Mince with taco seasoning
- Cottage cheese
- Salsa
- Avocado
- Cherry tomatoes
- Hot spicey honey drizzled on top

19/07/2025

Reformer Pilates coming to Aptus in August!
Come check it out 🙂

13/07/2025

A birthday weekend full of great food, amazing wine and even better best friends 🫶🏻

I am beyond grateful for this tight group of girlfriends I have in my life. Thanks for making my day special 🎀

15/06/2025

Spent the day with updating my skills so I can provide my clients with the best + most up to date care!

We learnt all things Kinesiology taping such as..
• Regional Taping
• Oedema Taping
• Postural Taping

This is a great tool for those clients who need it and I am excited to put it into practice within the clinical setting!

19/05/2025

My week last week 😍🎀🫶🏻

08/01/2025

Hands up if you haven’t started off 2025 with a HUGE bang like me? ☝️

Come Jan 1st I was sitting by the river with a drink in hand, enjoying a platter… not out there goal setting and smashing the start of my year!!

And that’s okay! I feel no guilt at all…

I choose the 80/20 rule and always will, I always preach this to my clients too.

80% of the week health and wellness
20% soul foods & activities

This is me being 100% real with you guys. I enjoyed yummy foods, slept in, wasn’t overly active and drank a few bottles of wine and if you did too that’s okay!

I am feeling refreshed after a HUGE year last year, I finished the year burnt out. So my 2025 properly starts tomorrow when I go back to work.

I have set intentions and am ready to start smashing my training & nutrition again with my new coach 💪💪

Address

1360 Toorak Road, Camberwell
Melbourne, VIC
3124

Website

http://bodyflowmyotherapy.com/

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