Flow Forest Therapy

Flow Forest Therapy CONNECT with yourself, others & the wild world∙Embody REST∙CREATE wellness🌿Creative foREST Therapy

I’m celebrating a new collaboration with my dear friend Catherine Marty: Sensing the Wild - A slow wander for a restless...
10/11/2025

I’m celebrating a new collaboration with my dear friend Catherine Marty: Sensing the Wild - A slow wander for a restless world.

Catherine Dare to Change Therapies has introduced me to the wonder of plant music & shown me the deep connection felt through experiencing the electromagnetic frequencies of the trees and plants. We are thrilled to share this with you for the first time at the Redwood Forest, Warburton.

Join us for a unique fusion of plant music & forest therapy - 12th December 2025.

Be guided to gently tune into your physical and intuitive senses, surrounded by the rhythm of the forest.

Wander slowly and mindfully, awakening your deep connection to the wild both around and within you.

Discover intimate forest landscapes and witness the turning of the local indigenous seasons — following the changing weather patterns, plant cycles, wildlife behaviour and bird language.

Rest beneath the forest canopy, listening to the electromagnetic frequencies of the trees and plants, accompanied by gentle music.

Pause with a reflective Tea Ceremony and return to the world with a restful calm.

This inaugural offering will take place in the hours leading up to sunset, where we can experience the beautiful Warburton Redwoods as they are bathed in golden shades of twilight. As the birds share their final calls of the day and the forest is filled with the cicada's song, we'll conclude our session as darkness falls.

*As a special offer for our inaugural event, tickets are at the discounted price of $60 per person.

Ensure to carve out some time for you during the silly season to experience an evening of calm and restorative practices and return to the world recharged and truly rested.

Head to the event for more information and to book: Sensing the Wild - A slow wander for a restless world

https://events.humanitix.com/sensing-the-wild-warburton-redwood-forest

We have returned from walking the Gariwerd / Grampians Peaks Trail during the late spring/early summer season of Petyan ...
09/11/2025

We have returned from walking the Gariwerd / Grampians Peaks Trail during the late spring/early summer season of Petyan or Ganyan on the traditional lands of the Jardwadjali and Djab Wurrung people. This is a time of wildflowers, renewal, and increasing warmth. The landscape was bursting with color from wildflowers, orchids, eucalyptus blossoms, berries and seeding grasses. This country is the source of creation stories for many of the Aboriginal communities in south-western Victoria. Walking these ancient rocky mountains, touching the sky, kissed by the rain & sun, surrounded by wildflowers & bird call brings a sense of place & time, beyond clocks & calendars.

A change to be welcomed. May this grow in our hearts across the country ❤️ 💛 🖤   🖤💛❤️
01/11/2025

A change to be welcomed. May this grow in our hearts across the country ❤️ 💛 🖤

🖤💛❤️

Nature is Q***r 👑 🐵 🐌 🐞
20/10/2025

Nature is Q***r 👑 🐵 🐌 🐞

Elliot Page is taking a walk on the wild side with “Second Nature: Gender and Sexuality in the Animal World” — a new documentary exploring queerness across the natural world.

Narrated and produced by Page, the film challenges the myth that nature is strictly binary, uncovering how over 1,500 species form same-s*x partnerships, create matriarchies, and even change s*x.

Featuring leading scientists including trans ecologist Dr Joan Roughgarden, “Second Nature” premieres at the New York LGBTQ+ Film Festival on 18 October.

What a gift it is to be together outdoors, enjoying the sweet nectar on the warm spring breeze, with the steady pace of ...
16/10/2025

What a gift it is to be together outdoors, enjoying the sweet nectar on the warm spring breeze, with the steady pace of walking into snooze land.

Great Auntie Leesa & Claude Time ❤️


11/10/2025
Following the tawny frogmouth family near Coburg Pool. They return to this tree & create a nest each year. This is a typ...
07/10/2025

Following the tawny frogmouth family near Coburg Pool. They return to this tree & create a nest each year.

This is a typical nest, placed on horizontal, forked tree branches. Loose sticks are piled together, and leaf litter and grass stems are placed to soften the centre. The clutch size usually is one to three eggs.

Tawny frogmouths partner for life and usually stay in the same territory for a decade or more. Both parents share incubation of the eggs during the night, whilst during the day, males incubate the eggs. One partner roosts on a nearby branch and provides food for the brooding partner. The fledging period of the tawny frogmouth is 25 to 35 days, during which they develop half their adult mass.

Source: Wikipedia



Gresswell foREST Therapy - Gresswell Forest comes alive when shared. Its winding trails lead you beneath tall trees aliv...
30/09/2025

Gresswell foREST Therapy - Gresswell Forest comes alive when shared. Its winding trails lead you beneath tall trees alive with birdsong and dappled light. Walking side by side, you’ll notice details you might miss alone — the rustle of leaves, a hidden path, the stories the forest quietly tells. With our guidance, it’s not just a walk in the park but remembering your connection.

Wellbeing, Celebrations or Corporate Pause - Come Together in the Heart of Gresswell with Guided foREST Therapy.

More information & bookings:
https://flowforesttherapy.com/





Kula Cloth Aus - Leave No TraceAs the Australian retailer for the original Kula Cloth, we carry a range of premium, Leav...
30/09/2025

Kula Cloth Aus - Leave No Trace

As the Australian retailer for the original Kula Cloth, we carry a range of premium, Leave-No-Trace products to minimise environmental impact during your outdoor activities. Products include: Kula Cloth, Kula Pocket, BogglerCo Ultralight shovel, Culoclean Portable Bidet, pStyle & the Private Eye Loupe Magnifier.

Leave No Trace is all about promoting and inspiring responsible outdoor travel and recreation. By selling Leave No Trace products I wish to build awareness, appreciation & respect for our natural and cultural heritage.

You will generally find our products cheaper than the recommended price RRP, because what we do & what we wear are powerful agents. We can make a difference!






Redwood foREST Therapy -Walk among the towering redwoods, where soft light filters down through the quiet canopy. Wander...
30/09/2025

Redwood foREST Therapy -
Walk among the towering redwoods, where soft light filters down through the quiet canopy. Wander a little further and discover native bushland alive with birdsong, nestled beneath the mighty mountain ash. Together, we begin to notice — the unfurling of a fern frond, the whisper of the creek, and the quiet stories the forest longs to tell. With our guidance, this is more than just a walk in the woods — it’s a deep remembering of your place in the natural world, and your connection to those who share it with you.

Wellbeing, Celebration or Corporate Pause - Remember Your Stillness at the Redwood Forest with Guided foREST Therapy.

More information & bookings:
https://flowforesttherapy.com/



Address

Melbourne, VIC

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61425717639

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About - Flow foREST Therapy

Create ease & wellbeing through guided nature connection. Slow down, open up your senses & find your flow with yourself, others & the wild world. Experience meaningful, creative & accessible ways to connect.

Forest Therapy is a guided invitation to slow down and open up our senses to create a deeper connection with ourselves and the wild world. With a Certified Forest Therapy Guide FTG, it has an intentional flow & sequence, which can be customised for each walk - private, public, creative, corporate wellness or special occasion. Join me for a walk along the Merri & Edgars Creeks, the tall trees of the Yarra Valley or a place you want to explore. I value & prioritise accessible experiences, so everyone can enjoy wellness through nature connection.

Forest Therapy walks combine a specific guided sequence of complimentary activities. Research has shown numerous health and wellness benefits from Forest Therapy, including strengthening the immune system and reducing stress levels. Forest Therapy is gaining acknowledgement globally as an evidence-based, cost-effective and natural medicine for public health. With COVID-19 restrictions, nature provides a canvas for reflecting on our own experiences individually and collectively.

Flow foREST Therapy currently offers walks and experiences in Melbourne, the Yarra Valley & places you want to explore.