From Madness to Mindfulness

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You don’t have to do motherhood like this anymore.If you’re a mum who feels tired deep in her bonesIf you’re carrying th...
30/12/2025

You don’t have to do motherhood like this anymore.
If you’re a mum who feels tired deep in her bones
If you’re carrying the emotional load for everyone
If you’re trying so hard to stay calm but your body keeps going into survival
If you know there has to be a gentler way to live and parent
This is for you.
The Calm Mother Code is a coaching container for cycle-breaking mums who are ready to move out of overwhelm and into calm, grounded, emotionally safe motherhood.
Inside this space we focus on
Nervous system regulation so your body feels safe again
Emotional regulation so you respond instead of react
Breaking people-pleasing and guilt patterns
Rebuilding self trust, boundaries, and inner worth
Creating calm in real life, not just in theory
This is not about becoming a perfect mum.
It’s about becoming a regulated one.
A grounded one.
A mum who feels connected to herself and her children again.
If you feel ready now, you’re welcome to join us in the current intake.
If now feels like a stretch, you can also save a VIP place for 2026 and be first to access bonuses, early support, and priority spaces when doors reopen.
There’s no rush.
No pressure.
Just an invitation back to yourself.
An invitation to Mothers to join now or secure a VIP place for 2026, without pressure or hype, and fully aligned with calm, safety, and cycle-breaking.

Comment CALM or send me a message and I’ll share the details with you.
You were never meant to survive motherhood alone.
You were meant to feel supported, steady, and safe.


30/12/2025

For some bullying starts at home and I feel you should have boundaries for you and your children if this is the case

Healing doesn't always feel easy sometimes it's exhausting. Sometimes you're giving away your energy and peace to people...
30/12/2025

Healing doesn't always feel easy sometimes it's exhausting.

Sometimes you're giving away your energy and peace to people who aren't prepared to hold it.
Healing and boundaries are for you and no one else.

That's why I created The Calm Mother Code Collective for those who are ready for change and ready to release and take back their power.

29/12/2025

If you need someone to talk to or someone so you let the load off you can sit with me.

💗

Calm is not something you forceIt’s something your body learns when it feels safe.Follow for Nervous System Grounded Mot...
29/12/2025

Calm is not something you force
It’s something your body learns when it feels safe.

Follow for Nervous System Grounded Motherhood
Comment "CALM" or "DM" me to learn how we do this inside,

The Calm Mother Code Collective 🫶

29/12/2025

🫶 Aligned
🫶 Empowered
🫶 Grounded
🫶 Calm
🫶 Connected
🫶 Abundant

It doesn’t take a complete life overhaul,Or more willpower,Or trying harder,It takes One Small ChangeOne Conscious Choic...
29/12/2025

It doesn’t take a complete life overhaul,
Or more willpower,
Or trying harder,
It takes One Small Change
One Conscious Choice
One Nervous System Intentional Shift Each day.
A pause before reacting
A boundary instead of a yes.
A breath before pushing through.
A moment of self trust instead of self doubt.
These small shifts compound.
They create safety in your body.
They change how you show up with your children.
They change how you experience motherhood.
You don’t need to become a different mum,
You just need support to come back to yourself.

If you’re ready to explore what’s possible with small, sustainable shifts,
Follow along for Grounded Motherhood Support,

Comment or message "CALM" to learn how to create Calm
within the Chaos.

🧘‍♀️💜

28/12/2025

Your child's feelings and emotions are valid, it's not fair.

It's got nothing to do with teaching your child more grateful for what they do or don't get and everything to do with which child makes the grandparent look and feel good about themselves more.

We teach our children that bare minimum isn't kindness, more gratitude or more respect for elders.

You and your child did nothing wrong.

It has everything to do with the parent or grandparents insecurities within self and who is or isn't more easily manipulated or not.

It's not okay and it's not fair.

Your child deserves the same as everyone else.

You don't need to show your parents or in-laws more respect if they cannot respect your child.

With love to you as you navigate this season.

Address

Melbourne
Melbourne, VIC
3000

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