Nidhi Perception

04/02/2026

US or Australia — the accent changes, the pressure doesn’t.
A small conversation on mental health that deserves more space.

.perception

03/02/2026

02/02/2026

Who knows Nidhi better?
A little fun, a little honesty, a lot of laughs.

Play along in the comments 🤍
perception

31/01/2026

Some of the most important mental health work doesn’t happen in sessions, meetings, or workshops.

It happens right here.
On steps. Over lunch. In pauses between busy days. In conversations that aren’t “clinical” — just human.

At Nidhi Perception, we believe wellbeing isn’t only built through interventions… it’s built through connection, safety, laughter, and moments where people feel seen without performing.

When teams feel psychologically safe with each other
When workspaces allow real conversations
When colleagues can just be people for a while

That’s mental health in action.

Because burnout doesn’t only come from workload — it comes from disconnection.
And resilience doesn’t only grow from training — it grows from belonging.

Today’s reminder:
Wellbeing isn’t always another strategy.
Sometimes it’s a shared meal, a slowed moment, and a conversation that says, “You don’t have to carry everything alone.” 💛perception

27/01/2026

A gentle day of intentional brainstorming 🌿
perception

26/01/2026

Celebrating diversity, independence, and unity across cultures 🇦🇺🇮🇳
Happy Australia Day and Happy Republic Day of India
With love, Nidhi Perception 🤍