The Family Systems Hub

18/02/2026

We’re excited to be a part of the Blended Families Summit this March! This ✨free✨ two day online event has been created to support parents, stepparents and professionals navigating the complexity of blended family life.

A combination of pre-recorded speaker conversations and a live VIP panel, Blended Families will explore the emotional landscapes, systemic dynamics and everyday realities that shape blended families.

Helen will be leading a session that offers practical insights and therapeutic depth for parents and professionals wanting to better understand and support children navigating blended family life.

Secure your place via the link in our bio 💫

12/02/2026

We are a circle of earth, air, fire and water.
Different elements, different temperaments, one shared devotion to families and to healing and growth.

Last night we gathered to honour the turning of another year for those born in January and February. A quiet ritual of gratitude, laughter and belonging. A reminder that time moves, seasons change, and we grow together.

For those who could not be with us physically, you were woven into the field all the same.

Happy birthday to Helen, Chrissie, Sofia, Dave, Bailey and Devi. May this year meet you with expansion, courage and gentle unfolding.

11/02/2026

Listening to the child through a family centered lens. ❤️

10/02/2026

This journey with the Hub continues to teach me that true healing does not come from duality, but from embracing everything exactly as it is. There is nothing wrong, nothing missing, nothing to fix. Only the undeniable truth that our suffering, when met with courage, truth, and compassion, bears fruit. This fruit holds hidden treasures, guiding us toward a life lived fully, with presence, awareness, reverence, and purpose.

Family Constellations and family systemic approaches invite us to move beyond our limitations and moral judgments, to embrace our roots, and to step into our destiny with openness. Thank you to Alejandra Pistorio for bringing this powerful truth through your profound teachings and presence in Sydney and Melbourne. And thank you to for being part of the Hub and sharing your wisdom and dedication in service of the greater good, helping the Hub create space for more love to flow into the lives of families. Thank you also to my entire team, who walk this journey alongside me, connecting to their own humanness and strength as they continue to show up in service of others.

To our participants, facilitators, and therapists from the two-day seminar in Melbourne - thank you for your courage to walk the path of befriending your own wholeness. In turning toward yourselves with truth and compassion, you create the space to guide and support those in your care, helping your clients, patients, and loved ones connect more deeply to their own freedom, love, and joy!

With gratitude,
Helen

16/01/2026

Two days left to secure Early Bird pricing for a rare opportunity to work with Alejandra Pistorio, one of Bert Hellinger’s first students.

Sydney workshop: bring a personal issue to explore - Early Bird $150 (standard $300)

Melbourne seminar: deepen your systemic and relational practice - Early Bird $560 (standard $735)

Spaces are limited. If this feels aligned with your path, you’re very welcome to join us. ❤️

12/01/2026

Early Bird Offer Ends 18th January! Book your place for this very unique experience led by International Guest and Master Facilitator, Alejandra Pistorio.

To register yourhttps://thefamilysystemshub.com/course/compassionate-family-constellations-alejandra-pistorio-seminar/

08/01/2026

Early Bird Registrations for our sell-out Professional Development Workshop, Systems at Play, are now live on our website! With over 15% savings, and only ten spaces available, we recommend securing your space before you miss out 🏃‍♀️

05/01/2026

✨ Happy Birthday to TFSH’s main woman, Helen! ✨

We’ve officially hijacked the account to sing the praises of our favourite Capricorn.

Founder extraordinaire, devoted mama, endlessly insightful mentor, joyful and grounded Play Therapist, enigmatic friend… somehow she does it all. And she does it fully: showing up to each role like it’s the only one that exists.

A true Capricorn queen, Helen leads with passion, heart, and just the right amount of fire - holding the team with deep compassion while gently (and sometimes firmly) nudging us toward our highest potential. Never letting self-doubt run the show.

We feel wildly lucky to work alongside her, and even luckier to call her a friend. Happy Birthday, Helen! Here’s to bountiful chocolate, a dreamy beach walk, and endless squeezes from Farrah. We love you! 💛✨

04/01/2026

29/12/2025

Family Constellations is a powerful, experiential way of seeing the hidden forces that shape a family system. Instead of zooming in on one person, it opens a wider lens - revealing how belonging, loyalty, and the echoes of past generations influence our behaviour, relationships, and emotional wellbeing.

This approach has deeply informed the work of Alejandra, a highly respected facilitator and pioneer in the field. Her journey began in 1999, when she trained directly with Bert Hellinger, the founder of Family Constellations. Today, with more than two decades of experience, Alejandra is recognised as a leader whose presence and insight transform the spaces she enters.

And now, for the first time ever, Alejandra is coming to Australia in 2026.
We are beyond excited to welcome her for an immersive two-day seminar designed for therapists, allied health professionals, and systemic practitioners AND a Family Constellations Group Session in Sydney (open to the public). This is a rare, possibly once-in-a-lifetime chance to learn directly from a master in the field.

Curious about her journey and the depth of her work? Read the full blog via the link in our bio.

22/12/2025

For many families, December carries both celebration and sorrow, both excitement and pressure. Overwhelm has a way of slipping in at the edges of holidays - through full calendars, complicated relationships, or expectations that feel heavier than they look. And for some, old grief can mix with the rush of the season in ways that are hard to name.

If your heart feels a little out of sync with what’s happening around you, may you feel permission to move gently, to take what you need, and to leave the rest.

Sometimes the simplest act of naming what’s here can be grounding. Saying - out loud or quietly to yourself - “This is overwhelm” or “This is sadness” or simply “This is a lot” doesn’t make the feeling bigger; it often makes it easier to hold. Naming gives shape to the swirl inside. It lets your body know you’re listening, and it can bring a small moment of steadiness in the midst of everything.

If this season brings both warmth and heaviness, both joy and too-muchness, may you treat yourself with the same gentleness you’d offer someone you love.