Elia Chiropractic Essendon

Elia Chiropractic Essendon 12 Keilor Road Essendon North 3041

10/02/2026

Supporting your lower back with the right chair or lumbar support can reduce discomfort and help maintain healthy posture during long workdays.

09/02/2026

A simple cross-body shoulder stretch can ease tight muscles and help improve everyday movement. Add it to your daily routine for better shoulder comfort and mobility.

08/02/2026

Staying hydrated can help reduce headaches and support muscle function throughout the day. Keep your water bottle handy and sip regularly for better wellbeing.

06/02/2026

Sitting less and moving more can ease pressure on your lower back and help prevent daily aches. Stand up, stretch, and give your spine a break.

06/02/2026

Gentle neck stretches each day can ease stiffness, improve movement, and support long-term neck comfort. Small habits make a big difference to how your body feels.

03/02/2026

When your body is balanced, everything feels clearer, lighter, and more grounded. Support your alignment and the rest of your world follows. 🌿✨

01/02/2026

From limited movement to getting back into the game—targeted chiropractic care can support recovery, restore flexibility, and help you enjoy sport again with confidence.

31/01/2026

From stiffness to strength—consistent care and the right movement can support recovery and help you get back to feeling like yourself again.

30/01/2026

From struggling at work to moving comfortably again—consistent chiropractic care can make a real difference.

29/01/2026

Keep going—progress takes time, and the best is still ahead. Stay committed to your health journey.

28/01/2026

Frequent headaches or mid-back aches after screen time may be posture-related. Small changes can make a big difference.

27/01/2026

Deep breathing can ease upper-back tension by helping shoulders relax and posture reset. Simple breaths, real relief.

Address

12 Keilor Road, Essendon North
Melbourne, VIC
3041

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+61393795698

Website

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