Elia Chiropractic Essendon

Elia Chiropractic Essendon 12 Keilor Road Essendon North 3041

11/11/2025

💪 Healing isn’t always quick — it’s built through persistence, patience, and belief in progress.
Keep moving forward; every small effort counts toward lasting recovery. 🌿

09/11/2025

💪 Keep your shoulders moving and pain-free!
Daily stretching and gentle strengthening exercises can make a big difference in mobility and comfort. 🌿

07/11/2025

🌿 Healing takes time — it’s not about rushing, but staying consistent.
Each stretch, step, and mindful moment brings you closer to balance and relief. 💫

06/11/2025

🚶‍♂️ Step by step, progress happens.
Swapping long sitting hours for short walking breaks can ease sciatica pain and boost daily comfort. 🌿

05/11/2025

💪 Small breaks make a big difference!
Regular stretching and mindful posture can ease elbow strain and make work feel effortless. 🌿

04/11/2025

💻 Give your back a break!
Switching between sitting and standing helps reduce lower back strain and keeps stiffness away. 🌿

03/11/2025

💆‍♂️ Whether it’s post-workout soreness or a long day at the desk, Theraguns help ease muscle tension and boost recovery.
Your body deserves the care it gives others. 🌿

02/11/2025

🏌️‍♂️ Healing is a journey, not a sprint.
Golfer’s elbow reminds us that progress takes patience — one steady swing at a time. 🌿

31/10/2025

🏌️‍♂️ Even the best swings need rest.
Ease golfer’s elbow with mindful care — rest, ice, and a balanced grip go a long way. 🌿

30/10/2025

💻 A few simple changes can make a big difference!
Adjust your desk height, take regular breaks, and stretch to keep elbow pain at bay. 🌿

29/10/2025

💪 Healing takes patience — and balance.
A mindful mix of rest, movement, and care helps ease elbow tension and restore strength. 🌿

28/10/2025

💪 A strong core and balanced posture are your best defence against back pain.
Take charge of your spine health — your future self will thank you! 🌿

Address

12 Keilor Road, Essendon North
Melbourne, VIC
3041

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+61393795698

Website

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