Jenny Eleni Health

Jenny Eleni Health Conscious bodywork and touch therapies • Founder of Jenny Eleni Soma Method • Teaching touch as medicine ~ Jenny Petridis

15/11/2025

When I first started in manual therapy, and particularly working on the feet in Reflexology, I learnt that it's good practice for any practitioner to ' protect themselves' from the barrage of different energies one would receive from working so closely with so many people in a healing environment.

It made sense then. I didn't question it.
I mean, sure, why absorb all the negative stuff out there in the scary, dirty world, right?!
So, we all did our own ritual of the protective white dazzling sparkling light that would cover our bodies in a protective bubble or silken sheet.

I now see and view this as backward.
If we are all connected, if we are all part of the same hand of God, or the creator, or the Divine, Source. (insert whatever name you like); if we are all being asked to now, more than ever before to unite in love and community, and live a freer loving life without wars, hatred and so on, then, doesn't it make sense to expand our Light, not protect ourselves?

Doesn't it make more sense that through each individual's expansion or rising of their energy field, that this expands out into the world, all people, all beings, helping the whole earth?

I know it does.

And so, these days, I don't bathe myself in a protective shield of Light. Rather, I want to raise and expand my own light through love and joy..contributing to the greater collective. Any 'negative' vibes might neutralise or dilute, or transform!

What about you?
Do you have a ritual? Is it a protective light? Or an expanded light?

Write your comments!

Love,
Jenny 🕊️

🔗 Signup for my (occassional) newsletter! https://bit.ly/JEH-signup

Fat does not make you fat.Phew!Fat has nutrients. Good saturated fat (animal fats, or fats from coconut oil etc.) is ext...
11/11/2025

Fat does not make you fat.
Phew!

Fat has nutrients. Good saturated fat (animal fats, or fats from coconut oil etc.) is extremely beneficial for our energy, our brain's energy and function.

Fat satiates you.
Fat is fuel.
Fat doesn't make us fat.
Research and discover the fat myth yourself. And write back here!
Love to hear from you.

Love,
Jenny 🕊️

_____

Stay in touch. Subscribe to my news.
🔗
https://bit.ly/JEH-signup

______________

07/11/2025

Colour has frequency. Colour can heal too.
Think about what they do with babies who have Neonatal jaundice? They use blue light.

Blue, cools..
We can use colour to help our clients.
If 'thoughts become things', then we can visualise blue light flooding our client's body, during a treatment – help their inflammation.

Do you visualise healing light for your clients?
Or, for yourself?

Share your thoughts.
Share this post if it resonates.

https://jennyelenihealth.com

Love ,
Jenny 🕊️

07/11/2025

Drawn from the ancient practice of acupuncture and the meridian system, tapping, massaging , rubbing, or applying sustained pressure to specific 'acupoints' with fingers can offer much relief, calm, de-stress and known to help psychological-emotional problems.

Electric impulses travel throughout our body, for the most part via our piezoelectric connective tissue system - where the meridian pathways are located.
When we tap, tap, tap on the electrically definable points known as acupoints, in a nano second, electric signals are communicated along the pathways, and calm down the threat response in our brain area that regulates emotions, and fear.

Sounds woo-woo.
It's not.
It really works!

Do you tap?

––––––––––

~ Jenny 🕊️

To find out about current course I'm teaching for the FACE, check out link:
https://jennyelenihealth.com/somaseries
"Soma Face Therapy" workshop - this January 11th in Melbourne!

07/11/2025

This simple yet profound truth has been echoed often, through ancient traditions, sages and mystics, and people who have experienced spiritual insights through connecting with deeper aspects of themselves, or realms, and those who have had near death experiences from disease.

And it's this:
Be authentic.

We were all born to create, learn and sparkle our true Self. T

o act, speak and Be in coherence with our soul, our purpose, our essence.

Health and vitality lives in a high frequency environment. Each of us can cultivate that.
Doing and being in integrity with your truth seems to be the golden key to vitality and good health.

What are your thoughts?
If you like this post, share it.

Stay connected by subscribing to my community:
https://bit.ly/JEH-signup

Love,
Jenny 🕊️

Hello there! Just a friendly invitation to stay in touch with me, what I'm doing, teaching, and some health & healing nu...
31/10/2025

Hello there! Just a friendly invitation to stay in touch with me, what I'm doing, teaching, and some health & healing nuggets (when I feel inspired) –

– By subscribing to Jenny Eleni Health newsletter. I only very occasionally send something out!

– Hope to connect with you.
if not in-person (at upcoming January workshop), then, online!

Newsletter:
🔗 https://bit.ly/JEH-signup

Warmly,

Jenny 🕊️

27/10/2025

Receiving therapeutic touch healing when the practitioner is fully present, with a heart-centred approach feels DIFFERENT to receiving touch without any presence.

This is felt. This is truth.
This is also science. Studies are emerging about the profound difference when the practitioner is mindful, present, focused, and, heart-centered. This is also true of the client, the heal-ee.

What could be happening?
A lot.
One, is that the electromagnetic 'field', or as is called 'energy field' that surrounds us, and of which we ARE, has already picked up on this loving heart-full energy.

Love is the driving healing force of the entire galaxy.
We are made of that.
Our hands emit that Light.
When combined with a heart-based approach, sending ripples of cohernet signals to the brain and into the 'field'...
The "heal-ee' can't help but receive this -> their brain's mirror neurons respond.
They feel it.
They match this healing frequency.

Combined with the skilled, healing, loving touch of your therapeutic touch of your. hands -> change happens.

Healing happens.
Big, or small - healing occurs.
The environment within the healee's body, their energetic field starts to recalibrate.

Your hands emit Light waves.
Trust in this.
With every touch, intention, thought, feeling, condensed into a healing vortex for your client.

Skill, technique then is super-charged.

–––––––––––––––––––––

If you like this content, please share.
And if you really like this content, you might like to get my newsletter.

If you really really like this content, you will certainly want to do my next in-person workshop:

👉The Soma Face Therapy workshop
📍January 11th Melbourne, 3141.
9-6pm
$240
👉Limited places.
👉Bookings open. Very small group only.

https://jennyelenihealth.com/somaseries/

Info also as Facebook event:
https://www.facebook.com/share/17QzN5La2h/?mibextid=wwXIfr

~ Jenny 🕊️

ll

24/10/2025

It's been some time since I did my diploma in Remedial massage, so things have changed!
For the better? Not sure.

What is a surprise to me is that many training schools in Massage - certificate and/or Diploma (at least in Australia), do NOT teach remedial techniques, focusing on the face!

Healing on the face is just as important as the rest of the body.
Healing techniques on the face can have profound deeply healing; deeply parasympathetic-inducing effects.
Healing techniques on the face improves lymph flow (and for the brain's glymph), and so much more.

Hope you can join me in January 11th in Melbourne for the one-day (a very full one!) workshop.

I teach 7 techniques, delicate, effective, nourishing, healing and deeply restorative for the entire body.

East meets west integration in Soma Face Therapy....

⫸ 1-day workshop
🕊️ The Soma Face Therapy workshop
⫸ Limited places - small group
⫸ Sunday January 11th, 2026
📍 Melbourne. Private venue.

🔗
https://jennyelenihealth.com/somaseries

Warmly,

Jenny 🕊️

Address

Melbourne, VIC
3141

Alerts

Be the first to know and let us send you an email when Jenny Eleni Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram