PhysioJoe

13/02/2026

Suffer from Plantar Fasciitis and been recommended by your Health Professional to buy some Orthotics? Why not give our Physio designed 'Professional Fit' a try! And at only $39.95 and free delivery to Australia and New Zealand they won't break the bank😀 www.physiojoe.com.au

12/02/2026

Towel Scrunch Exercise-can it help my Plantar Fasciitis? YES, it may help strengthen your feet muscles and improve symptoms as part of a treatment program! Here's a link to an NHS Hospital video showing you how to do it https://www.youtube.com/watch?v=1RZXwuxXb4Y 🙂. It is important however to consult your Doctor or a trained professional such as a Physiotherapist or Podiatrist if you have foot problems, to give you the right direction and advice. www.physiojoe.com.au

DescriptionThis exercises is aimed at strengthening the small intrinsic muscles in the foot. Place a small towel flat on the ground. This exercises is perfor...

31/01/2026

Ball Roll, is another nice exercise to help reduce tightness in the bottom of your foot. Simply roll a round object such as a tennis ball backwards and forwards under your foot for 1-3mins a couple of times a day, whilst sitting😀 It is important however to consult your Doctor or a trained professional such as a Physiotherapist or Podiatrist if you have foot problems, to give you direction and advice. www.physiojoe.com.au

15/01/2026

Can a calf stretch help pain in the bottom of my foot? YES, many people get benefit from a gentle calf stretch as part of their treatment program🙂 But firstly get a diagnosis and advice from your Doctor or Physiotherapist, who may also show you other exercises or recommend orthotics, such as our PhysioJoe Professional Fit! www.physiojoe.com.au

10/01/2026

If exercise is one of your New Year Resolutions....don't let foot pain hold you back! Try our Physio designed orthotics today🙂www.physiojoe.com.au

28/12/2025

Getting back into exercise after a Christmas break but aches and pains holding you back? Why not try a pair of our Orthotics, to give you the support you need as part of your treatment plan. www.physiojoe.com.au

19/12/2025

Give your sore and tired feet a well-earned break this Christmas with a pair of our Orthotics😀 Wishing Everyone a Safe and Happy Holiday from the PhysioJoe Team🎄

09/12/2025

Foot Pain....oh what a pain! What can I do to help? Our Orthotics have been Physio designed to help assist foot and heel pain as part of a treatment plan, but are there other things you can do to help? We regularly get asked this question, so we thought we'd share this link to the NHS(UK National Health Service) which gives some helpful information and exercises. https://www.nhs.uk/symptoms/foot-pain/pain-in-the-bottom-of-the-foot/ It is important to consult your GP or medical practitioner initially with any concerns you may have and to give you the right treatment plan.

04/12/2025

We're so confident you'll love our Orthotics as much as we do, we give each pair a 30 day satisfaction guarantee😀 Visit www.physiojoe.com.au for more information and to see how our PhysioJoe Professional Fit Orthotics may help you.

29/11/2025

Summer strolls along the beach are almost here! Don't let foot aches and pains hold you back! Try our Physio designed orthotics today! www.physiojoe.com.au

25/11/2025

10% OFF This Christmas Season!!🎁🎄. Just add Xmas25 coupon at checkout for all online orders until the end of Dec25🙂. www.physiojoe.com.au

19/11/2025

Been Diagnosed with Plantar Fasciitis by your doctor or therapist and its not getting better?? Why not give our Physio designed Orthotics a try, as part of your treatment plan🙂www.physiojoe.com.au