Pelorus Occupational Therapy

15/03/2026

Many children benefit from activities that help their bodies feel calm, organised and ready to focus.

“Heavy work” activities provide deep pressure and resistance through the muscles and joints. These activities can support regulation, attention and body awareness for many children.

From carrying groceries to pushing, pulling, climbing and helping with everyday tasks, heavy work can be naturally incorporated throughout the day.

Our latest article explores practical heavy work activities that families can easily use at home or in daily routines.

Read more here: https://pelorusot.com/2026/03/heavy-work-activities-for-kids/

Discover 15 heavy work activities for kids that provide proprioceptive input to support focus, regulation, and body awareness. Practical ideas for home and school.

01/01/2026

✨ Happy New Year 2026 from Pelorus Occupational Therapy ✨

Here’s to new skills, growing confidence, and progress you can feel - one small step at a time.
Thank you to all our amazing families for trusting us with your journey. We can’t wait to support you in 2026 💙

📍Melbourne & Adelaide | 🌐 https://www.pelorusot.com

25/12/2025

🎄✨ Merry Christmas from Pelorus OT!

We’re truly grateful for the opportunity to support you and your family this year. Thank you for trusting us. We look forward to continuing to serve and support our community in the year ahead. 💛

11/08/2024

🌟 Two Years of Empowering Lives at Pelorus OT! 🌟

To mark this milestone, we had a fun Paint and Sip event with our amazing team, celebrating the growth and success we’ve achieved together.

11/08/2024

🌟 Two Years of Empowering Lives at Pelorus OT!🌟

We’re thrilled to celebrate our 2nd anniversary! A heartfelt thank you to everyone who has been part of our journey—clients, supporters, and our incredible team.

Here’s to the next chapter of growth and transformation! 💪✨

08/07/2024

🚨 Myth-Busting Alert! 🚨 Did you know that Occupational Therapy is not just about returning to work? It’s about helping people of all ages live their fullest lives, whether recovering from an injury, managing a chronic condition, or achieving personal goals. Swipe through to discover some common misconceptions and the real truth about what occupational therapists do!

30/06/2024

We're thrilled to introduce Prachi Mehta, the driving force behind our mission to enhance well-being and promote independence. With her passion for helping others and extensive experience in occupational therapy, she founded Pelorus OT to provide personalized and compassionate care to our community.

Prachi believes in a holistic approach, ensuring each client receives tailored strategies to achieve their goals and improve their quality of life. Join us in celebrating her dedication and vision!

Learn more about Prachi Dadia and the heart of Pelorus OT. 🌈✨

20/06/2024

When opposites attract, it's like a game of sensory tug-of-war! 😅

He’s all about the hugs, the snuggles, and the touchy-feely moments. Meanwhile, she’s doing her best ninja impression, dodging every unexpected pat and squeeze. 😂

But love knows no boundaries, not even sensory ones! 🧡💙
Because if we can navigate the sensory maze, we can conquer anything! 💪👫

17/06/2024

🌟 Feeling overwhelmed? We've got you covered! Here are 5 essential tips to help manage stress and anxiety.

At Pelorus Occupational Therapy, we're here to support your journey to better mental health. 🌈💪

14/06/2024

Did you know? Fine motor skills are essential for everyday tasks like writing, tying shoelaces, and buttoning shirts. Strengthening these skills can improve hand-eye coordination, concentration, and independence. At Pelorus Occupational Therapy, we're dedicated to helping individuals of all ages enhance their fine motor skills through engaging activities and personalized therapy sessions. Let's unlock your potential together!

11/06/2024

Pelorus OT is committed to making a difference in people's lives through personalized, compassionate care. Join us as we embark on this mission to empower individuals to achieve their goals and live with purpose. Watch our introductory video to discover the heart behind Pelorus OT.

23/01/2024

We are an OT service provider having immediate capacity for taking up assessments with a quick turnaround time for reports.

Our website is https://www.pelorusot.com

If you would like to discuss further, please call us on 1300 80 60 70