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The Fourth Place

Discussion and recipes about food for people with dysphagia. Bringing people together with food ✨

06/10/2025

Dignity of risk is the right to make your own decisions when there is an identified risk involved in the situation. Here we discuss all the different factors involved in supporting someone's dignity of risk, especially related to dysphagia.

https://www.thefourthplace.com.au/post/dignity-of-risk

Dignity of risk is the right to make your own decisions when there is an identified risk involved in the situation. It refers to a person's self determination and autonomy to live their life the way that they choose even if an adverse outcome is possible or likely, and avoids excessive caution in or...

01/10/2025

A vibrant side dish or the bed of you next main meal, Mushy Peas are a fresh and wholesome addition that will add a pop of colour to your plate 🫛

https://www.thefourthplace.com.au/post/recipe-minced-and-moist-level-5-mushy-peas

Mushy peas are a very British food that started as most hearty traditional foods do, as a cheap and affordable meal for the poor or working class. Mushy peas are traditionally made with marrowfat peas, soaked in baking soda overnight to soften and then cooked until soft and mashed up afterwards.

12/08/2025

Gastro oesophageal reflux disease, also known as GORD (or GERD), is a chronic condition that describes stomach acids moving up the oesophagus causing a range of symptoms and potentially other health issues including dysphagia.

https://www.thefourthplace.com.au/post/gord-gastro-oesophageal-reflux-disease

Gastro oesophageal reflux disease, also known as GORD (or GERD), is a chronic condition that describes stomach acids moving up the oesophagus causing a range of symptoms and potentially other health issues including dysphagia. It is usually referred to as GORD when reflux occurs regularly and more t...

06/08/2025

An all time classic, a winter warmer, a family favourite, the one, the only... Mash Potato 🥔☁️

https://www.thefourthplace.com.au/post/recipe-puree-level-4-classic-mash-potato

Mash potato is one of my absolute favourite side dishes. It is warm, hearty and soothes the soul even when you have the most basic accompaniments. It compliments complex mains and it elevates simple ones. I love mash potato as the carbohydrate component to my meal.

18/07/2025

Welcome to the wonderful world of potatoes. Whether you boil ‘em, mash ‘em, or stick ‘em in a stew, potatoes are wonderfully varied and can be used in so many different recipes. But which potatoes should you use for what? 🥔

https://www.thefourthplace.com.au/post/potato-potahto

Welcome to the wonderful world of potatoes. Here you can find your favourite Irish trope or second breakfast. Whether you boil ‘em, mash ‘em, or stick ‘em in a stew, potatoes are wonderfully varied and can be used in so many different recipes. But which potatoes should you use for what? And wh...

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