Re Form Exercise Science

05/01/2026

05/01/2026

Call us today on 0411 112 208

01/01/2026

Happy new year. Email or message us for a free consultation to get your 2026 exercise goals off to a good start!
Info@reformexercisescience.com.au
Or 0411 112 208

31/12/2025

Did you know that an exercise physiologist is a clinical exercise scientist and allied health professional with both an undergraduate and masters university degree. That’s 5 years of study in how to treat clinical clients with exercise!
And with rebates we are cheaper than a personal trainer that has no clinical education.
Why not come for a complimentary seminar or chat at our facility to see how we can help!

28/12/2025

Hi All.
Just a quick reminder that we resume sessions on Monday 5th January with the usual timetable! Enjoy your break.
Happy new year!

28/12/2025

18 years ago at Ormond Health and Fitness to today at Re Form Exercise Science. Business evolves, the essence stays the same!

28/12/2025

What happens if you ask google?

Why go to an exercise physiologist as opposed to a Personal trainer or physiotherapist?

Choose an Exercise Physiologist (EP) for university-level expertise in exercise for chronic conditions (diabetes, heart disease, arthritis, MS, Parkinson’s etc) or injury rehab, bridging rehab to fitness;
A Physiotherapist (Physio) for hands-on treatment, diagnosis, and acute injury/pain relief (massage, dry needling); and
A Personal Trainer (PT) for general fitness, weight loss, or muscle gain in healthy individuals.

EPs are medical experts in movement for health conditions, Physios are movement fixers, and PTs are fitness coaches.

And here is the AI image relating to the text.
Well done Google!

27/12/2025

Get prepared for the new year! Book your free consultation today for early January!
Come find out what exercise physiology is and how we can help!
Text or message David today for a spot!
0411 112 208

25/12/2025

https://www.reformexercisescience.com.au/contact/

25/12/2025

Exercise at Christmas.
Our results point to exercise as a practical non-pharmacological therapy, to prevent health deterioration during Christmas.

https://www.mdpi.com/1660-4601/17/13/4732

24/12/2025

Merry Xmas!!