High Heals

24/10/2021

Be sure to speak up people. Noone should have to go through this alone :(

29/09/2021

I got asked, how do you ask someone for help? How do you know what to say? Well you don't, if you did, then you wouldn't need help.. you can say ask me things like, "why do I feel this way?", "hey can you help me?", "will I ever feel ok?" or even as simple as "hi" and we just go from there ...knowing what to say isn't a problem, actually saying something, is what troubles us! So don't worry what you think you sound like, everyone is going to approach/message me differently, there is no right or wrong way :)

27/09/2021

When people are down and depressed, my number one tool is THE MINDSET CHANGE. Why? Because you will find it is IMPOSSIBLE to find genuine life happiness, and peace, with the same thought pattern.

"A negative mindset, can never make for a positive outcome!"

27/09/2021

Why have I done this page?
Because I believe everyone deserves to be happy, everyone's deserves to be heard, everyone deserves proper advice and guidance with zero judgement. I want to be the light in your dark world. So that you too, one day, can learn to be your own light! :) :)

24/09/2021

We all want to fix and help people, but make sure that you fix and help yourself FIRST!

"A broken soul, will NEVER heal another."

~The Heal-Billy~

24/09/2021

Focusing on the material, kills our spiritual!

23/09/2021

👌👌

🔥❤

23/09/2021

Anxiety is terrible! Remember, it's normal to feel these things, but it's even MORE normal to talk about it.

23/09/2021

Opening up about your feelings is like bungee jumping, you're scared to take the plunge, you're not sure if you should even do it. But once you do, it is the most free and relieving feeling in the world, the fear is gone, you're sweats are gone, and you know you're going to be safe.

"Take that plunge"

23/09/2021

Exercise for your mind is the same as exercise for your body.
It's hard to get started, keep a healthy diet (healthy thinking), and finding motivation. But once you get those three things on point, there will be no stopping you. Working on your positive, changing mindset, will become an addiction!
But also remember, exercising is the same for EVERYTHING ...to keep the results you have to maintain the work. :) YOU GOT THIS!

21/09/2021

The aim is to look at the road AHEAD. If you keep looking back, you'll keep tripping over!

~The Heal-Billy~

20/09/2021

Just because you've had a bad day, DONT STOP.
" One rainy day, doesn't make a winter."