14/11/2025
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đť Perimenopause is having her hot-girl spotlight moment⌠and honestly, I love that for her.â¨â¨Sheâs real, sheâs common, and she deserves the hype.
But, and hear me out, before we throw our hands up and yell âperi has entered the chat,â itâs worth making sure the rest of your body isnât quietly waving its arms in the background.
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No shade on HRT at all. Itâs a total game-changer for so many women.â¨â¨But if youâre dealing with low energy, stress that never turns off, brain fog, weight changes, dry skin, missing periods, constipation, or anxiety that suddenly has main character energyâŚâ¨âŚit might not just be perimenopause.
â¨âŻď¸Chinese Medicine sees hormones as the downstream effect of whatâs happening everywhere else inside you.â¨â¨If your Blood, Liver, Spleen, digestion, stress response, or energy reserves are out of whack, your hormones will absolutely let you know.
â¨And when we work on the whole system, not just the hormonal bit, things start to feel like âyouâ again.â¨â¨â¨Clearer, calmer, more balanced, more grounded.
â¨If youâre unsure whatâs peri and whatâs âmy body is tired, babe,â book in and letâs figure it out together.â¨â¨Your future self will thank you for not jumping to conclusions.
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