Love Over Mind

13/03/2017

https://www.loveovermind.com/about/

I am feeling so fortunate and thankful that I was given this opportunity for rediscovering myself. To reconnect to this child which has grown up and gathered those layers of dust accumulated over the years without paying any attention covering the center of my being. Gradually those layers have blow...

13/03/2017

https://www.loveovermind.com/love-with-my-kundalini/
Following my trip to India and my own intensive research, I was triggered to enhance my practice and awareness in order to cultivate my physical intelligence ॐ ॐ

13/12/2016

Take a journey into the Scientific research behind the benefits of Yoga in this free-to-watch UPLIFT film.

12/12/2016

Welcome to your bedtime yoga sequence to create a deeper, more relaxed, wake up feeling like a badass sleep.

Welcome to your bedtime yoga sequence to create a deeper, more relaxed, wake up feeling like a badass sleep. Put your pajamas on, brush your teeth, and then get your ass in bed...

12/12/2016

The Om or Aum, Lotus, Hamsa Hand, the Tree of Life, Mandala, the Chakras, Ganesh and Buddha. What do they mean?

The Om or Aum, Lotus, Hamsa Hand, the Tree of Life, Mandala, the Chakras, Ganesh or Ganesha and Buddha. What do they mean? Where do they originate? Why are they important

12/12/2016

'Rage Yoga' encourages posing while cursing, drinking, and listening to meta

There's a common saying cited by non-yogis as a reason not to practice and pose: "It's boring."

12/12/2016

8 yoga poses you can do in 8 minutes to relieve back pain

This article is shared with permission from our friends at paleohacks.com. I’ve talked before about the importance of mobility and flexibility throughout the body. But today, we are going to talk…

11/12/2016

Yoga for Healing: Why Western Doctors Are Now Prescribing Yoga Therapy

With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice to their patients.

11/12/2016

How Meditation Changes the Brain and Body

A new study suggests there’s some science behind the claims made for mindfulness meditation.