Tanya Goldin Counselling

Tanya Goldin Counselling I’m a compassionate counsellor specialising in grief counselling and mental health support.

Whether you’re navigating loss, anxiety, depression, or life’s challenges, I provide a safe, supportive space to help you process your emotions and find healing.

Happy Friday!
20/11/2025

Happy Friday!

When you’re on your own and don’t have to respond or hold space for anyone, your body naturally relaxes. It’s a simple w...
19/11/2025

When you’re on your own and don’t have to respond or hold space for anyone, your body naturally relaxes. It’s a simple way to recharge, come back to yourself, and find a little calm in a world that pulls at you from every direction.

When you lighten what you’re carrying from the past, you open up space for new possibilities to flow in. Every bit you r...
18/11/2025

When you lighten what you’re carrying from the past, you open up space for new possibilities to flow in. Every bit you release strengthens you and clears the path for growth, healing, and hope.

Being human is hard because we feel so deeply and life doesn’t always make sense. We crave connection and safety, but we...
17/11/2025

Being human is hard because we feel so deeply and life doesn’t always make sense. We crave connection and safety, but we also face change, stress, and vulnerability. We try our best, even while being imperfect and tender — and that’s what makes us human.

This month is your permission slip to say no to what drains you and yes to what strengthens you. Prioritising your well-...
16/11/2025

This month is your permission slip to say no to what drains you and yes to what strengthens you. Prioritising your well-being isn’t selfish — it’s powerful.

You always have a choice — to give up or keep going. Real growth happens when you keep showing up, even when it’s tough....
12/11/2025

You always have a choice — to give up or keep going. Real growth happens when you keep showing up, even when it’s tough.

Cherish the present — the moments that feel small today may one day hold the deepest meaning. Be gentle with yourself as...
11/11/2025

Cherish the present — the moments that feel small today may one day hold the deepest meaning. Be gentle with yourself as you move through them.

When you focus on what you can control, you stop giving your energy away and start creating the life you want. ...
10/11/2025

When you focus on what you can control, you stop giving your energy away and start creating the life you want.

Trying, even when it feels scary, is a quiet act of courage. Growth comes from showing up for yourself — not from gettin...
09/11/2025

Trying, even when it feels scary, is a quiet act of courage. Growth comes from showing up for yourself — not from getting it perfect.

Have a great weekend!
06/11/2025

Have a great weekend!

When people say “you’ve changed,” it often means you’ve started valuing yourself more — learning from your pain, setting...
05/11/2025

When people say “you’ve changed,” it often means you’ve started valuing yourself more — learning from your pain, setting boundaries, and refusing to settle. You’re not losing yourself; you’re becoming who you were always meant to be.

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Melbourne, VIC
3163

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