YouMove Osteopathy

YouMove Osteopathy Servicing Mount Eliza, Frankston, Mount Martha, Seaford and the Mornington Peninsula. YouMove Osteop

19/11/2025

This week is Amy’s turn for a break! After holding down the fort on her own last week, she’s taking some much needed rest and relaxation, across the ditch in NZ.

We imagined tranquil spas, gentle hikes, and sipping coffee by a fjord.....but instead, she decided the best way to relax was by strapping a giant elastic band to her ankles and leaping into the void! 🤯

Great stuff Amy! See you next week

Huge congratulations to Amy and her partner Riley, who both crossed the finish line at the Melbourne Marathon on Sunday ...
13/10/2025

Huge congratulations to Amy and her partner Riley, who both crossed the finish line at the Melbourne Marathon on Sunday 🙌

Only 1% of Australians ever complete a full marathon.

Legs of steel. Hearts of gold. Well done, legends! 👏

May I inform you that, for the month of May, I may not allow myself to consume chocolate or alcohol. Though cravings may...
01/05/2025

May I inform you that, for the month of May, I may not allow myself to consume chocolate or alcohol. Though cravings may come, and indulgence may whisper, I say: nay — for this May may mark a turning point. May my resolve stay strong, may my choices stay wise, and may those around me — yes, you — support me in every way you may. May this May be a month of maybes turned to musts, and may the ‘may I?’ become ‘may I not.

🌍✈️ Amy’s Vietnam Update! ✈️🌍 Making her way through Vietnam, soaking up the sights, culture, and (hopefully) giving he...
10/03/2025

🌍✈️ Amy’s Vietnam Update! ✈️🌍

Making her way through Vietnam, soaking up the sights, culture, and (hopefully) giving her body a break from those long motorbike rides! 🚲💨 Amy will be back on deck at YouMove Osteopathy on March 17th, refreshed and ready to help you move and feel better.

Counting down the days until she’s back—book in now to secure your spot! 📅💆‍♀️

🌏✈️ Amy's Vietnam Adventure Update! ✈️🌏Amy is currently exploring the beautiful landscapes of Vietnam, but she's learned...
03/03/2025

🌏✈️ Amy's Vietnam Adventure Update! ✈️🌏

Amy is currently exploring the beautiful landscapes of Vietnam, but she's learned firsthand that 135km on a motorbike isn't the smoothest ride for the body! She'll be back at YouMove Osteopathy on March 17th, ready to bring her expertise and help you feel your best again. Stay tuned for more updates. 🏍️💆‍♀️

Lachlan and Amy are both thrilled to have completed a triathlon in Sandringham. In tough, windy conditions, the swim was...
22/02/2025

Lachlan and Amy are both thrilled to have completed a triathlon in Sandringham. In tough, windy conditions, the swim was a washing machine. It's a real thrill to be a part of these events, alongside so many great people and in such a great atmosphere

Merry Christmas from all of us here at YouMove! 🎁✨ Wishing you a season full of joy, health, and movement. Here's to sta...
24/12/2024

Merry Christmas from all of us here at YouMove! 🎁✨
Wishing you a season full of joy, health, and movement. Here's to staying active and feeling your best this holiday season! 🎄

The YouMove team are taking a bit of a break over the festive season!! We'll be back to regularly scheduled programming ...
10/12/2024

The YouMove team are taking a bit of a break over the festive season!! We'll be back to regularly scheduled programming from the 3rd of Jan 2025 🎊
Make sure to book in now for any pre-Christmas tune ups 🎄

Only 5 Wednesdays left until Christmas!!! 🎄Make sure you book in now to iron out any pre-holiday niggles 🌟
20/11/2024

Only 5 Wednesdays left until Christmas!!! 🎄
Make sure you book in now to iron out any pre-holiday niggles 🌟

Today is world mental health day! 🌏💚This is a little reminder that mental health matters just as much as physical health...
10/10/2024

Today is world mental health day! 🌏💚
This is a little reminder that mental health matters just as much as physical health - and the two are so closely linked! 🧠💪🏽
Make sure to take the time today (and every day) to check in with yourself and those around you ✨

The dreaded elbow in the glute - if you know, you know 🤣
16/09/2024

The dreaded elbow in the glute - if you know, you know 🤣

We have a surprise... We're now open on Saturdays!! 🎊Whether you're a weekend warrior who needs some extra help, or you ...
10/09/2024

We have a surprise... We're now open on Saturdays!! 🎊

Whether you're a weekend warrior who needs some extra help, or you can't find time to fit a weekday appointment into your busy schedule, we're here to help!! 🙌

Josh will be available Saturdays from 9am-1pm

https://youmoveosteopathy.com.au/our-team/josh-millar/

Address

3/116 Mount Eliza Way
Melbourne, VIC
3930

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 2pm
Friday 9am - 5pm
Saturday 8:30am - 12:30pm

Telephone

+61397878033

Website

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