Kic

Kic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kic, Health & Wellness Website, Melbourne.

29/04/2026

Everything happening inside KICStudio... is coming to the KICApp.

Our transformative classes grounded in somatic movement bring a new era of Pilates, strength and calm right to the KICApp.

KICStudio Live. 4th of May.

26/04/2026

Begin with hybrid is our beginner friendly hybrid program that blends full body strength, conditioning, and running into a 6 week program.

Find our hybrid programs in the KICApp now.

26/04/2026

A new delicious, creamy tomato and sausage pasta-bake recipe has landed in the KICApp. Link in bio.

25/04/2026

Do it or don’t, they’ll still have something to say.
So you might as well live life your way ✨

24/04/2026

KIC brings a Pilates session to your living room with the Pilates Starter Kit. 💪

Link in bio.

21/04/2026

A full week of delicious snacks, prepped and ready to enjoy. Find all the recipes in the KIC app now.

20/04/2026

Movement is more than just exercise, it’s a ritual. ✨

19/04/2026

These colder nights call for a warm meal. A new satay chicken skewer and coconut rice recipe has landed in the KICApp. 🖤

Have time for a five minute conversation? Just the real stuff you haven’t said out loud yet. 🖤
17/04/2026

Have time for a five minute conversation? Just the real stuff you haven’t said out loud yet. 🖤

14/04/2026

Get ready to feel the burn with Mill Stokes | Strength & Mindset Coach Hybrid full-body workout.

6-8 x Barbell Front Squat (1s pause at the bottom)
8 x Seated DB Arnold Press
6 e/s x DB RDL b stance L+R
4 x Pull Ups

Finisher: 12 Min EMOM
Minute 1: 150m Row Erg
Minute 2: 15 DB Deadlift
Minute 3: 10 Burpee To Plate
Minute 4: REST

X 3 Rounds

Save for later. 💪

13/04/2026

Ready to level up your Pilates routine? Pilates packs are available via KICShop now. ✨

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