11/03/2025
Join us every Thursday at 6:30 PM for a 60-minute in-person session where we move our bodies from a place of enquiry and curiosity. Our classes blend Yoga Asana, Somatic Movement and Pranayama Breathwork, with occasional Mantra and Mudra practices. Each session begins with grounding, gently warms up into intentional movement and breathwork and concludes with meditation and supported rest.
What to Expect:
✨Inclusive Space: We welcome individuals of all genders, backgrounds, sexualities, castes and cultures.
✨Trauma-Informed Facilitation: Experience gentle guidance that supports your autonomy.
✨Accessibility: Our classes are designed for all bodies and levels of experience.
✨Small Classes: To ensure spaciousness and comfort.
Location: Arc Pilates Studio
📍4 Oakover rd Preston
💨Aircon and heating in studio
🧱Mats, blocks, bolsters, blankets and chairs provided
🚗Accessibility: Street parking is available on Oakover Rd and Railway Pl.
🚂We’re a short walk from Bell Station and tram 86.
🚲Bikes can be stored inside the studio along the right side of the first room.
🏠The building has no steps to access, and our back studio has one step.
🚽Gender-neutral bathrooms are available with one step to access.
Tiered Pricing:
Sustainer: $25
Supported: $20 (use code “Yoga20” at checkout)
Community: $18 (use code “Yoga18” at checkout)
Testimonials:
“Jane has guided me in movement and breathwork to allow space, stability, grounding, and relaxation. She teaches with encouragement and compassion. I plan to move and learn with Jane well into the future. She is a thoughtful and experienced practitioner I would recommend to everyone.”
— Rachael, Dec 2024
Join Us:
If you’re curious about yogic asana beyond classic vinyasa classes, interested in yogic breathwork, or seeking more spaciousness and ease in your body, our classes are for you. We encourage you to take up space and participate in a way that feels best for you.
Book your spot today
