Maryanne Ireland

Maryanne Ireland Practicing Clinical Nutritionist
Melbourne Local

Blood sugar spikes and dips can cause lethargy, anxiety and feeling ‘hangry’ 😴Over time may lead to insulin resistance, ...
24/11/2024

Blood sugar spikes and dips can cause lethargy, anxiety and feeling ‘hangry’ 😴

Over time may lead to insulin resistance, where your cells can’t take sugar out of the blood into the cells.
This can lead to type 2 diabetes and heart disease.♥️

Fortunately there are nutritional and lifestyle strategies to balance blood sugars and keep you feeling well!


15/11/2024

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Melbourne, VIC

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