Sports and Spinal Osteopathy

06/05/2022

Where Aussies are feeling it most: pain relating to backs (44%), followed by headaches/migraine (25%), neck (24%) and shoulders (23%).

Don't wait until your pain becomes too much to bear. Seek help. Find out more about how osteopaths can help you manage your pain or injury, and move better at www.whatisosteo.com.

Osteopathy. Your path to a healthier you.

29/04/2022

28/04/2022

Featured Spot in the Croydon North Football Club Newsletter!
We love working within the local community.

If you know of a Sporting club that would benefit from our team of Osteos being onsite, shoot us a message.

24/04/2022

A common theme we have found in the clinic is athletes with limited HIP mobility.
We have been collaborating with Sean High Performance. Sean is an Exercise Scientist + Strength and Conditioning Professional.

check out his tips below..
https://www.instagram.com/p/CcpgEGODgEL/
*these may not be applicable to each individual.
*do not perform if pain persists

24/04/2022

1 in 4 office workers (24%) would only seek help from a health professional when they’ve had persistent pain for more than three months.

Don't let your pain become chronic. If you are experiencing pain or discomfort, it may be time to see an Osteo!

22/04/2022

1 in 6 Australians (16%) live with chronic pain every day.

Chronic pain is pain that lasts beyond the normal healing time of around three months. In some circumstances, chronic pain may never be completely cured, but it can be managed.

Don't wait until your pain becomes too much to bear. Seek help. Find out more about how osteopaths can help you manage your pain or injury, and move better at www.whatisosteo.com.

Osteopathy. Your path to a healthier you.

20/04/2022

20/04/2022

13/04/2022

10/04/2022

The clinic is SUPER excited to be working with Croydon North-MLOC Football Netball Club this upcoming season!!!!

Welcome to the home of Croydon North MLOC & Netball club in the Eastern Football League. Located in the outer eastern suburbs of Melbourne, the Croydon North Football Club is located at Hughes Park, located on Maroondah Hwy, Croydon North.

08/04/2022

we are OPEN Sundays..
*by appointment only.
-Message us at 0480 379 543 or book online
sportsandspinalosteopathy.com.au