Seaside Sauna

Seaside Sauna � Private Infrared Sauna
� Detoxification
� Pain Relief
� Anti-Aging
� Relaxation
� Weight Loss
� Cardio
� Customise

� 5 Beach Street, Dromana

Infrared heat penetrates deeper than traditional saunas, targeting muscle and joint tissue for effective recovery. By im...
15/02/2026

Infrared heat penetrates deeper than traditional saunas, targeting muscle and joint tissue for effective recovery. By improving blood flow and oxygen delivery, it reduces soreness, inflammation, and speeds up the healing process after workouts or long days. Whether you are an athlete or lead a busy lifestyle, infrared heat therapy is your body's reset button. Experience the benefits of at for overall and . 🌿

Get ready to give your body some love with infrared heat! Did you know it gently boosts your heart rate, improves circul...
15/02/2026

Get ready to give your body some love with infrared heat! Did you know it gently boosts your heart rate, improves circulation, and supports your overall wellness? It's like a calming cardio workout while you relax in the sauna. Let the soothing warmth help your heart, muscles, and skin from the inside out. Embrace the benefits of for and . Your body will thank you! 💪💓🌿✨

Which sauna program do you love most? 🤍Detox • Pain Relief • Anti-Aging • Relaxation • Weight Loss • Cardio • CustomOne ...
14/02/2026

Which sauna program do you love most? 🤍

Detox • Pain Relief • Anti-Aging • Relaxation • Weight Loss • Cardio • Custom

One of the things we love about our infrared saunas is that sessions can be tailored to how your body feels that day — whether you need deep relaxation, recovery, or an energy boost.

Tell us in the comments 👇
Or try a different program each visit and see what your body responds to ✨

📍 Seaside Sauna
🔗 Book via the link in bio




Sometimes all it takes is 20 minutes to reset your nervous system ✨Infrared sauna sessions gently support:• deeper, more...
13/02/2026

Sometimes all it takes is 20 minutes to reset your nervous system ✨

Infrared sauna sessions gently support:
• deeper, more restorative sleep
• reduced stress and anxiety
• improved focus and mental clarity

No rushing. No overwhelm. Just quiet time for your body to do what it does best — restore 🤍

📍 Seaside Sauna
🔗 Book via the link in bio

Want flexibility and better value? ✨Our sauna packages are designed for regular self-care — without locking you into a m...
12/02/2026

Want flexibility and better value? ✨

Our sauna packages are designed for regular self-care — without locking you into a membership.

✔ 20, 30 & 45-minute sessions
✔ 3, 5, 10 & 15-packs available
✔ Packages starting from $99
✔ Optional 10-minute add-on for $10

Perfect if you love routine, variety, or just knowing your next reset is already sorted 🤍

📍 Seaside Sauna
🔗 Packages available via the link in bio

09/02/2026

Myth: “Sauna in summer is too much.”

Truth: Infrared saunas are gentler than traditional saunas and feel surprisingly refreshing. You’ll leave feeling relaxed, not wiped out. Perfect for summer relaxation—give it a try!

Address

5 Beach Street, Dromana
Melbourne, VIC
3936

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61359823571

Website

https://aussietraceminerals.com/?ref=seasidesauna, https://earthswater.com/pages/_go_?ref=

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