Eltham Wellness

24/04/2026

We're nearly done with the planter boxes outside. So far the plan is to cover the back fence with a climber like Jasmin, and whatever space is left will be used for herbs--definitely open to suggestions.

It's so cool to witness this space evolving, and shoutout to Suren (and many others) for helping us out

21/04/2026

As Eltham Wellness Centre continues to develop, I’m happy to introduce Krishna, the fourth therapist joining our team. She is hosting an intimate 90-minute Cacao and Sound Immersion on May 2nd.

Great way to zen out on a Saturday evening, listening to beautiful sounds, on a comfortable bed with a blanket and cup of cacao in your hand. 🌿

The Experience:
☕ Ceremonial Cacao: Heart-centered meditation.
🙌 Personalized Reiki: Received individually and collectively.
🥁 Sound Journey: Shamanic drumming and crystal bowls.

The Details:
✧ Saturday, May 2nd | 4:00 PM – 5:30 PM
✧ 1625 Main Rd, Research
✧ $55 pp

Note: This is strictly limited to 6 spots. I’ve already grabbed my ticket, so there are only 5 left.

If you need a moment to ground yourself, come join me.

Book here or via elthamwellness.com.au
As Eltham Wellness Centre continues to develop, I’m happy to introduce Krishna, the fourth therapist joining our team. She is hosting an intimate 90-minute Cacao and Sound Immersion on May 2nd.

Great way to zen out on a Saturday evening, listening to beautiful sounds, on a comfortable bed with a blanket and cup of cacao in your hand. 🌿

The Experience:
☕ Ceremonial Cacao: Heart-centered meditation.
🙌 Personalized Reiki: Received individually and collectively.
🥁 Sound Journey: Shamanic drumming and crystal bowls.

The Details:
✧ Saturday, May 2nd | 4:00 PM – 5:30 PM
✧ 1625 Main Rd, Research
✧ $55 pp

Note: This is strictly limited to 6 spots. I’ve already grabbed my ticket, so there are only 5 left.

If you need a moment to ground yourself, come join me.

Book here: https://momence.com/Mylk-%26-Butter.Co/Restore-%26-Resonate-%E2%80%94-A-Sacred%2C-Intimate-Gathering-of-Cacao-%26-Sound-Healing/134914485

19/04/2026

🌙

29/03/2026

Wellness hallway is getting somewhere

14/03/2026

Where there’s a Will, there’s a way

11/03/2026

Please allow me to welcome .anahata

Adele has recently started at our premise as a remedial massage therapist, and yoga instructor.
She hosts a small & intimate yoga session every(ish) Monday at 9.30 till 11 AM and sees clients afterwards.

What I personally really like about Adele is that she’s a woman with life experience. She has a steady calmness about her. Beyond that also a ton of experience and a desire to help people—We’re lucky to have her.

Find out more via:
https://elthamwellness.com.au

Nillumbik

04/03/2026

22/02/2026

Chinese New Year at Eltham Wellness Centre 🧧

We kept it simple — good people, good food, and a reason to get together.

Our Chinese New Year party at Eltham Wellness Centre in Research was about community first. Members, families, a bit of colour, a bit of noise, and a solid excuse to connect outside of sauna sessions and ice baths.

Wellness isn’t just red light therapy and recovery protocols. Sometimes it’s just showing up and sharing space.

Thanks to everyone who came along.

📍 Research / Eltham, VIC
🌿 Infrared Sauna | Ice Baths | Red Light Therapy | Remedial Massage
🔗 Book a session and come see what we’re building here.

22/02/2026

Chinese new year was a great success!

17/02/2026

Welcome to our wellness space.

More info:
https://elthamwellness.com.au/services/space-hire/

17/02/2026

Welcome to Eltham Wellness Centre — wellness, simplified.
www.elthamwellness.com.au

11/02/2026

Up and up we go