Lifeline Narrm

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Lifeline Narrm

Call Lifeline on 13 11 14 for 24/7 Crisis Support

04/02/2026

Not every day needs to be productive, positive, or put together. Some days are simply about getting through, and that is enough.

If you ever need to talk, Lifeline is here. Call 13 11 14 or text 0477 13 11 14.

28/01/2026

Around the clock, people are in our crisis support room, ready to answer life saving phone calls from those who need it most. Behind every call is a real person offering calm, care, and connection in moments that can feel overwhelming. We know times are tough financially, but if you are in a position to help us continue this work, please consider visiting our website to support Lifeline Narrm.

https://www.lifelinenarrm.org.au/donate/

25/01/2026

Curious about volunteering in 2026? Lifeline Narrm is hosting a free online Crisis Supporter Information Session tomorrow from 6 to 7pm. It’s a chance to hear what the role really involves, what training and support you get, and whether it feels like the right fit.

To learn more and register: https://www.lifelinenarrm.org.au/volunteer/

21/01/2026

Ever wondered what it takes to become a Lifeline Crisis Supporter? Join Lifeline Narrm’s next free online Information Session on Tuesday 27 January from 6 to 7pm. We’ll walk through what the work looks like, how the training works, and who can thrive in the role.

Register and explore whether this is your 2026 moment: https://www.lifelinenarrm.org.au/volunteer/

20/01/2026

We’re lucky to live in one of the most liveable cities in the world, but that does not mean life always feels cruisy. Even in good places, with good things around us, stress, loneliness, and pressure can still creep in quietly. If things feel a bit harder than usual, it does not mean you are failing, it just means you are human. If you ever need to talk, Lifeline is here. Call 13 11 14 or text 0477 13 11 14.

18/01/2026

The start of a new week can bring pressure, expectations and that familiar feeling of being already behind. But progress doesn’t need to be dramatic, one foot in front of the other is more than enough. Small steps still count, especially on the days that feel heavy. If you need someone to talk to, Lifeline is here for you. Call 13 11 14 or text 0477 13 11 14.

15/01/2026

Looking for a volunteering opportunity that comes with real purpose and real support? Lifeline Narrm’s free online Crisis Supporter Information Session is on Tuesday 27 January from 6 to 7pm. Come along to understand the training pathway, the time commitment, and how crisis supporters are supported while doing the work.

Register and take the first step: https://www.lifelinenarrm.org.au/volunteer/

12/01/2026

It’s been an incredibly tough few days for our state, with bushfires causing heartbreak, fear and uncertainty for so many. Communities have come together in remarkable ways, but the emotional toll is real and lasting. If you're feeling overwhelmed, you're not alone and help is always available.

Please don’t hesitate to reach out to Lifeline on 13 11 14 or text 0477 13 11 14.

07/01/2026

Extreme heat doesn’t just drain your energy. It can also mess with your mood, patience and stress levels. When the temperature soars, so can irritability, anxiety and emotional fatigue. If you’re feeling a bit more snappy or overwhelmed than usual, it might not just be you, it could be the heat. Be kind to yourself and others, stay cool where you can and if it feels like too much, please reach out.

Call Lifeline on 13 11 14 or text 0477 13 11 14. We're here for you.

06/01/2026

Thinking about volunteering in 2026? Lifeline Narrm’s next free Crisis Supporter Information Session is happening online Tuesday 27 January from 6–7pm. Hit the link to learn more and register, it could be the start of something really meaningful.

https://www.lifelinenarrm.org.au/volunteer/

05/01/2026

A lot of people head back to work today! Some are ready, some running on fumes and some are pretending to write in a blank notebook from a blank phone. However you’re showing up, it counts. Be kind to yourself, take breaks when you can, and remember you’re allowed to ask for help. Lifeline is always here on 13 11 14 or text 0477 13 11 14.

01/01/2026

Welcome to 2026. You made it. Happy New Year. But if you're not feeling particularly 'happy' today, you're not the only one. New Year’s Day can bring a lot of pressure, but at the end of the day, it’s just another date on the calendar. Having said that, it present a great moment to pause, take stock, breathe and check in with yourself. And if that feels like too much, you don’t have to do it alone.

Call Lifeline on 13 11 14 or text 0477 13 11 14 — we’re always here.

Address

Melbourne, VIC

Telephone

+61391339233

Website

https://www.lifelinenarrm.org.au/

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