https://www.lifelinenarrm.org.au/

Lifeline Narrm, Melbourne (2026)

25/12/2025

Christmas is about joy, connection… and sometimes eating until you're one blink away from a nap. But it can also be overwhelming, full of noise, pressure, or feelings that sneak up on you.

So if you need to step away, say no, or just breathe — do it. You’re allowed to take care of yourself, even (especially) during the silly season.

If you ever need to talk, Lifeline is here.
Call 13 11 14 or text 0477 13 11 14.

14/12/2025

Our hearts are heavy. The tragedy in Bondi has left so many in our community reeling with grief, with shock, with questions that feel impossible to answer. In times like these, please remember: you are not alone. Lifeline’s Crisis Supporters are here, offering calm, compassionate support to anyone struggling to make sense of what’s happened.

If you’re feeling overwhelmed, scared, angry or numb, all of it is valid. Be gentle with yourself. Check in on the people you love. And reach out when it feels too much to carry on your own.

Helpful support and resources are available at lifeline.org.au/bondi-incident

08/12/2025

The first ever InterEdge Summit is coming in 2026, with early bird tickets still available. will be joining us as a keynote speaker, adding her voice to a day built around courage, connection and real community impact. Every ticket supports the essential work of Lifeline Narrm and you can get them now at interedgesummit.com.au.

01/12/2025

Whatever you’re going through, someone else has been there too, feeling just as lost, scared, or stuck. You’re not alone, and there is a way forward.

If you ever need to talk, Lifeline is here. Call 13 11 14 or text 0477 13 11 14.

27/11/2025

Dr. Amy Cuddy is coming to Melbourne!

Join us at InterEdge Summit 2026 , the psychosocial workplace safety summit, where the world-renowned social psychologist will take the stage alongside an inspiring line-up of thought leaders.

Tickets are on sale now at interedgesummit.com.au and early bird pricing ends soon!

24/11/2025

Dr. Amy Cuddy is coming to Melbourne!

Join us at InterEdge Summit 2026 , the psychosocial workplace safety summit, where the world-renowned social psychologist will take the stage alongside an inspiring line-up of thought leaders.

Tickets are on sale now at interedgesummit.com.au and early bird pricing ends 30 November.

12/11/2025

Ahead of the big gig tonight, for those about to rock, we salute you!

But for those just trying to get through the day, we salute you too, because you don’t need to have it all together to be worthy of support.

If the noise gets too loud, Lifeline is always here to listen: call 13 11 14 or text 0477 13 11 14.

10/11/2025

On this Remembrance Day, we honour the courage and sacrifice of the service men and women who’ve shaped our nation. Their contributions remind us of the strength found in unity, resilience, and compassion.

At Lifeline Narrm, we’re here to honour that legacy to care and to stand beside anyone in need, no matter the battle. If you're struggling, you’re not alone call 13 11 14 or text 0477 13 11 14.

07/11/2025

Weekends can be a welcome break or a tough stretch if you’re feeling low. When the world slows down, it’s easy for heavy thoughts to get louder. Whatever you're sitting with, you don’t have to carry it alone.

Lifeline is here anytime. Call 13 11 14 or text 0477 13 11 14.

05/11/2025

Midweek can feel like a grind, not quite the start and not yet the finish. If you're carrying more than just the weight of your to-do list, it's okay to pause. You don’t have to have it all figured out and you don’t have to face it alone.

Lifeline is here 24/7. Call 13 11 14 or text 0477 13 11 14.

17/10/2025

Amy Cuddy joins The Morning Show to chat all things The InterEdge Summit 2026, ahead of what’s set to be a powerful multi-day event filled with important conversations around psychosocial safety.

We’re so proud to be behind this conference and the impact it will have on creating safer, more mentally resilient workplaces. Proceeds from ticket sales will go to answering life-saving calls in and around Melbourne. Tickets available now https://www.interedgesummit.com.au/

13/10/2025

As we spring into summer, longer days and brighter skies can bring a lift, but not for everyone. While many feel energised by the change in season, others might find it hard to match the world’s sunny mood and that’s completely okay.

If you’re not feeling your best right now, please reach out, talk to someone you trust and remember that support is always here when you need it.

Lifeline is here. Call 13 11 14 or text 0477 13 11 14

Lifeline Narrm

25/12/2025

14/12/2025

08/12/2025

01/12/2025

27/11/2025

24/11/2025

12/11/2025

10/11/2025

07/11/2025

05/11/2025

17/10/2025

13/10/2025

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