23/03/2026
The physical exercises in Time 2 Train are those that inhibit the Primitive Reflexes; that strengthen the Postural Reflexes; and those that encourage growth of nerve pathways within the higher centres of the brain increasing integration of the different senses and the different specialisations of the brain.
To make this training work for you, I ask that you create some space within the comfort of your own home, move any furniture or perhaps find a separate room to setup this routine.
Also creating time anywhere between 5, 10 to 15 minutes during the day preferably in the morning before breakfast or even before dinner time in the evening.
Practising your training routine with these exercises in the dvd may take for some individuals anything from a couple of weeks to even 3 - 9 months and for others up to 2 years depending on the cause and quality of adherence to the dvd routine.
This is NOT a cure for Asperger's but aims to achieve healthy development and improvement, to minimise and diminish certain traits to a manageable level.
โค๏ธ Our online training link is available via our website www.time2trainaspergers.com
https://youtu.be/DkDtjobvlww?feature=shared
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.