Sequoia Rolfing

25/12/2022

Merry to you and all your loved ones. 🙏🙏
May the festive season bring you you the opportunity to with and friends but most importantly yourself, along with time to on the year and all that you have achieved on your journey to greater well being.🎄🎄🎄
Thank you for and bringing the to Sequoia Rolfing, I appreciate each and everyone of you.🫶💫
I look forward to continuing our work together in 2023, and that bring you closer to a that aspires to teach. 🙏🫶

Stay safe and see you soon
Sequoia Rolfing reopens on January 9th 2023 in and 10th January in ❤️

14/09/2022

Do you know someone who needs some care, help or relief. Perhaps a Sequoia Rolfing gift card might be an option? This card is being shipped off today to a client who has a friend she knows will benefit from the work. A truly beautiful gesture of care. 😊🙏

09/09/2022

My little Rolfing business is 3 yrs old! In September of 2019, I opened my doors, however, I never envisioned what I was about to encounter! I’m proud and thankful to have survived all those strange times.

Challenging my perceptions of what was possible allowed me to grow, discovering a deeper layer of myself.

I love the work I do and I can’t thank everyone enough for all the support I have received.

Peace. 😊🙏

13/12/2021

How do you stack your stones? Or should I say bones?

If our bones are misaligned, added pressure and work is asked of our muscles, this added strain becomes tiresome over time.

Rolfing helps free the ingrained patterns, allowing the skeleton to support the system effortlessly against gravities never ending demands. 😊🙏

Session still available before Christmas, my last day of trade is Thursday the 23rd of December.

10/11/2021

in ways.

The flow of life, the path taken, always seems non-linear, rarely coursing a straight path.

Our , when in show almost identical chaotic lines of force, bumps, ridges as we see here. Each femur bone is identifiable as a human leg bone when observed, however, each is different, unique and perhaps a recording of our past?

Maybe we could consider this flow a too how we may explore ? A of , an of or maybe just a freedom to be yourself in whatever shape that itself?

Life follows energy flow over all else, explore your connection to that energy and then your movement can truly become your therapist.

Peace. 😊🙏

20/09/2021

I’m ready! May lockdown end as soon as is safe for us all. 😊🙏

I have removed part of the ID for security reasons.

04/08/2021

I’m super proud to announce that I am now in Northcote weekly! 😊👍👏

I will be doing Mondays one week and then Tuesday the next.

Tuesday the 10th of Aug
Monday the 16th of Aug
Tuesday the 24th of Aug
Monday the 30th of Aug etc

Get in touch of visit my website to make a booking. Why wait to feel this good, you deserve this work right now.

😊🙏

03/08/2021

I love AFL, it’s tough, hard, fast, skilful, etc but this behaviour is unacceptable!

This image was taken over the weekend. This is not tough or hard, this is stupid and potentially very dangerous.

Our cervical spine is a precious, delicate, incredibly complicated superhighway which supports and allows movements of our head, allows safe passage of the blood required for our brain all whilst protecting the spinal cord!

Forcing and holding your elbow down, along the transverse processes of this structure is frankly quite disturbing! The ramifications are vast and frightening.

My opinion is he misses 4-6 weeks. Unnecessary, inappropriate and simply dangerous!

Please don’t do this. 😊🙏

28/07/2021

Rolfing allows us to fully express who “we” are. It ultimately allows our system to function as it was designed, efficiently, gracefully and powerfully.

You may do ballet, perhaps you front a rock band, maybe you like snooker, perhaps golf is your thing, you know, I honestly believe your knitting - if that’s you thing -will become more creative.

Rolfing doesn’t teach you about these varied pastimes but it teaches you about the one thing they all require and that’s you.

One of my things/pastimes is , this picture is me expressing myself as best I can. Rolfing helped me get here.

28/07/2021

We are out of lockdown! 😊👍

22/07/2021

Not all professional help is equal and I'd like to explain how I feel rushing ahead with a quick fix may not be the best long term outcome for your recovery. This post doesn't claim to have all the answers, healthcare is a complex topic, however, I do hope to offer a different way to view/explore your recovery from whatever health situation you may find yourself in....

Not all professional help is equal and I’d like to explain how I feel rushing ahead with a quick fix may not be the best long term outcome for your recovery. This post doesn’t claim to …

21/07/2021

I do love a body challenge, however this big guy, might be just a little to big!