Julie Gargano

Julie Gargano Meditative Yoga - Moving beyond postures into the energetic experience of yoga. SACRED REST RETREAT | 9 Nov 2025
https://www.juliegargano.com/yoga-retreat

Welcome to my page! I am dedicated and passionate about supporting people through the process of soul evolution though the teachings and practices of Pranaa Yoga & Divine Alchemy. I offer 30 years of industry experience in yoga, spirituality and wellness, having founded the stunningly beautiful world renowned, Prana House, Melbourne Australia 2006-2022. I also have founded my own unique style of yoga called Pranaa Yoga, as well as the Pranaa Yoga Teacher Training course. I pioneered Amrit Yoga & Amrit Method Yoga Nidra (USA) in Australia in 2004, having discovered and trained directly with the world renowned yoga master, Yogi Amrit Desai (USA). As a visionary and pioneer, I believe we are all here to raise the consciousness of this planet and bring a higher octave of love to all sentient beings. Love Julie

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About Pranaa Yoga

Pranaa Yoga is a style of yoga that has naturally evolved over 25 plus years to form a style that reflects my lifetime of dedication and training in yoga, meditation, dance & the esoteric healing arts. Merging and distilling the best of each of them, I magically weave a tapestry of powerful traditions creating a unique practice that seamlessly integrates a rich exploration of both the physical & spiritual dimensions of yoga. Pranaa Yoga is inspired by the foundations & grace of classical ballet, the discipline & technical understanding of Iyengar Yoga and the absorbing quality of meditation in motion of Amrit Yoga. A synthesis of many influences that I have studied over my lifetime also includes, Pranic Healing, Arhatic Yoga, Yoga Nidra, & esoteric mystery school training. You will also discover that I have a heartfelt devotional connection to the mystical & celestial through the higher teachings of Ascended Masters of Light. Pranaa Yoga expresses quality in all of its facets of being deep, connected, slow, strong, powerful, intelligent, technical, fluid, graceful, present, energetic, heart opening, soul awakening, and activating your full divine potential.

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About Divine Alchemy

Divine Alchemy is where we draw on our spiritual potential to create a loving vibration on this planet. 'BeJeweled' is the precious jewel in the crown connecting you to your Higher Self and thus fulfilling your spiritual mission here on earth. In a world of so many opposing forces, now is the time more than ever before, to establish a robust spiritual connection back to Source energy. Here is where we re-commune back to that which is changeless, that which is all encompassing, that which is of the finest vibration of light and ultimately that which is love. We create the world we live in. Our inner world is reflected by our relationship with our thoughts, feelings, experiences & Samskaras and our outer world is simply an expression of this. Let us come together, from the separated self to the cosmic I AM PRESENCE, to create a global community of healing where we explore the infinite potential of high vibrational conscious living. The greatest of invitations is at our fingertips and yet are you allowing it? Together we can do this. We can explore our sacred gifts, we can learn how to create a deep and lasting connection to the celestial realm of higher dimensions. We can become soul infused and usher in the New World of harmonic frequencies. Here we can align with all that is of beauty, elegance, quality, nature, authenticity, kindness and divinity. Join me in this pivotal moment in history!

14/10/2025

Moving beyond postures, into the energetic experience of yoga.

Be guided from philosophy to embodied unity with Julie Gargano.

Sacred Rest Retreat | 9th Nov
Book your Early Bird 🐥

https://www.juliegargano.com/yoga-retreat

It has been some time since I have been in touch. I do hope you have been travelling well.Like you, I have been witnessi...
12/10/2025

It has been some time since I have been in touch. I do hope you have been travelling well.

Like you, I have been witnessing the world move relentlessly & ever so rapidly, that it is hard to recognise our country, our world. The perceived chaos, I feel, is having a destabilizing effect on the collective.

It appears that it is less tangible to feel the presence of the soul in all things, and that one must make a concerted effort to seek out the old fashioned soul infused way of life, where things are simple, wholesome and real.

I recognise however, underneath the veil of illusion and the pandemic of distraction through division, that there is a great awakening taking place. We are being pushed to ask very simple yet profound questions that could solve all problems. Who am I? Why am I here? What is most important to me right now?

Humanity is being asked to rise. Can you feel the heartbeat of existential change? Can you feel a throbbing, a stirring of something deeper emerging for yourself and the collective?

In my chapter of transition, from being the busy and fulfilled owner of Prana House of 17years, to being a soul placed in the darkness of the unknown, pondering the mysteries of the universe and having to draw deeply on my divine power to trust and surrender all control.
Despite the challenges, I have found my self more quietly established in consciousness; connected to God as my compass, refuge and love, and with a greater capacity to allow Prana Shakti to guide the unfolding of my life.

I have dedicated the last 25years to sharing yoga with a particular focus on the timeless teachings serving the inner dimension of life. These sacred teachings are being called in to become crystallised into existence in supporting these times of energetic transition for the individual and the collective.

The ancient yogic teachings & practices, as prescribed by Pantajali’s Yoga Sutras, are all intended to lead us to stilling the fluctuations of mind, so that we can notice who and what we are; the eternal soul. There is a ‘remembering’ aspect to this evolution of the soul.

Every encounter in life is an opportunity to revisit your relationship with your thoughts; moving from reaction, to being in response to life. This allows you to experience life fully, with correct knowledge and right response, and therefor restructuring the energetic frequency of your life.

I am so excited to be offering a transformational one day coastal Victoria yoga immersion : -

SACRED REST RETREAT
Torquay VIC
9th November 2025
10am- 5pm
Limited Spots!
Early Bird Price ends 31 October

Here you will be steeped in the ancient sacred teachings of yoga, and bathed in the love & grace of the divine.

Please visit the retreat page on my website to find out more.
https://www.juliegargano.com/yoga-retreat

I hope you can join me. I so look forward to it!

Love Julie

SACRED REST RETREAT Hi loves,This one is going to be special ✨A retreat immersion will give you what a one hour class ca...
11/10/2025

SACRED REST RETREAT
Hi loves,
This one is going to be special ✨
A retreat immersion will give you what a one hour class cannot. Calling those who want to dive deep. Limited Spots!
Love Julie
Sunday 9th November
Bells Beach, Torquay
10am-5pm
Link in bio or visit https://www.juliegargano.com/yoga-retreat

Address

Melbourne, VIC
3000

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