Laura Jean Reiki

Laura Jean Reiki Wellbeing support for you. Reiki healing, Mindfulness meditation and practices that inspire the mind, body, spirit connection.

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11/02/2026

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30/01/2026

Building trust in the dark night is building trust in ourselves. ❤️ A little reflection on some of my learnings through the dark times. 🙏

✨️"Seeing in the emotional dark is a special talent that might draw out resources you never knew you had" ✨️ ~ Thomas Moore, Dark Nights of the Soul

🌺 I’m so excited to offer MindBody Syndrome (TMS) Coaching, alongside my Reiki offerings ✨I decided to become a MindBody...
30/01/2026

🌺 I’m so excited to offer MindBody Syndrome (TMS) Coaching, alongside my Reiki offerings ✨

I decided to become a MindBody Practitioner last year to further support people experiencing unexplained or chronic pain and symptoms. Through my own healing journey and discovering the power and magic of mindbody work, I felt deeply called to share this with the world.

It’s been so meaningful to solidify my practice, tools, and offerings through further training, and to bring this work together in a holistic way, to honour everyone’s unique experience of healing.

🌈 Here’s a little bit about the MindBody TMS Coaching:

Laura is a MindBody Practitioner. Reiki Master and Meditation Teacher who specialises in supporting healing by gently exploring how emotions live in the body and speak through pain and symptoms. Through nervous system awareness, mindfulness, visualisation, and compassionate presence, she supports clients to recover from chronic pain, symptoms and chronic anxiety, reconnecting with themselves, and restoring balance from the inside out.

Laura takes a collaborative approach to coaching, building a genuine connection to explore what tools will best support you. Sessions may include psychoeducation to help you understand what’s happening in your mind-body system, mindset work, values exploration, emotional regulation, mindfulness meditation, somatic movement, journaling, and creating self-care routines that you actually enjoy, all while reconnecting with a sense of joy, play and wonder for your life.

Her sessions go beyond healing, inviting a more authentic, fulfilling, and heart-aligned way of living.
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I offer MindBody coaching online (Worldwide) and in Northcote (Naarm, Melbourne).

MindBody sessions can also be paired with Reiki healing for energetic support and nourishment on a mind, body, soul level.

DM me for Q’s.

Booking link in bio.


It's a beautiful journey when you start to look within to build peace 🧡 Every single person's inner work has a ripple e...
30/01/2026

It's a beautiful journey when you start to look within to build peace 🧡 Every single person's inner work has a ripple effect that flows out to the people around you, communities and the world as a whole. Don't underestimate the power of your own healing work in healing the world. ✨️🌈

🧡 New Episode of Soul Chat out today ~ Ep 4. The magic of unconditional acceptance ✨️ a topic so close to my heart and a...
28/01/2026

🧡 New Episode of Soul Chat out today ~ Ep 4. The magic of unconditional acceptance ✨️

a topic so close to my heart and a practice that continues to support me with the natural predicament of being a human and going through ups and downs of life.

🧡 ~ acceptance is a key principle of Mindfulness and has been such an anchor point for me throughout my healing journey, especially with OCD and chronic pain.

I loved chatting on this topic and I'm excited to share it with you. ✨️🥰🙏



How has acceptance helped you? 🌸

🌱 Connect to the wisdom of your heart 💖 a gentle mindfulness practice to support your heart healing ~ find it on Insight...
22/01/2026

🌱 Connect to the wisdom of your heart 💖 a gentle mindfulness practice to support your heart healing ~ find it on Insight Timer

Healing is such an interesting and curious journey. We can spend so much time resisting what is, and when we finally sur...
21/01/2026

Healing is such an interesting and curious journey. We can spend so much time resisting what is, and when we finally surrender and accept things as they are, that's when the shift really begins.

However, it's not something we can force ~ it comes with awareness, patience, practice and consistently building safety within. It happens when there's no longer a need to change the present moment.

For me, it's practice of letting go, again and again, bringing in an attitude of curiosity, compassion and courage and reminding myself of the healing process by reading quotes like this by Carl Rogers (found in his book "On Becoming a Person: A Therapist's View of Psychotherapy".
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✨️🌸🌀 Reiki Healing & MindBody (TMS) Syndrome coaching are back in Feb 💖 Available at the Hartington Centre in Northcote ...
19/01/2026

✨️🌸🌀 Reiki Healing & MindBody (TMS) Syndrome coaching are back in Feb 💖 Available at the Hartington Centre in Northcote or online. ✨️

I'm so looking forward to supporting you on your healing path 🥰 There's more info available on my website ~ please reach out if you have any Qs.

🪻🌸💖 Acceptance doesn't mean that we need to like it, agree with it, but rather just acknowledging and allowing reality t...
19/01/2026

🪻🌸💖 Acceptance doesn't mean that we need to like it, agree with it, but rather just acknowledging and allowing reality to be as it is.

Moving from resistance to allowance frees up so much life force energy that we are then able to respond with clarity and compassion, rather than constantly struggling against the current of life. 🌀

16/01/2026

A little rambling note on the magic of acceptance and the power it has to truly heal ~ especially when navigating the depths of pain with OCD, intrusive thoughts, chronic pain etc. 🌸🌸🌸



How has practicing acceptance helped you? ✨️

Call your energy back to yourself ✨️💖 a sweet little practice for those times you're feeling scattered and out of alignm...
16/01/2026

Call your energy back to yourself ✨️💖 a sweet little practice for those times you're feeling scattered and out of alignment with who you want to be. 🌀 Find it on Insight Timer app

In Buddhism, suffering (dukkha) arises not from life itself, but from our relationship to life. Two key parts of sufferi...
14/01/2026

In Buddhism, suffering (dukkha) arises not from life itself, but from our relationship to life. Two key parts of suffering are craving and aversion.~~~

• Craving (tanha): wanting reality to give us something it isn’t giving.

• Aversion (dosa): wanting reality to take away something that has already happened.

Both are forms of saying “this moment should be different.”

And attachment fuels the fire of sufferings.

Craving says: “I can’t be okay until I have this.”

Aversion says: “I can’t be okay because this happened.”

The nervous system stays contracted and on high alert because things "are not the way they should be".

To stop suffering isn’t to stop feeling, loving, grieving, or being with emotions ~~

it’s to release the demand that life conform to our preferences.

Michael Singer often shares this quote which encapsulates this idea beautifully ~

"The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart."

- The Third Patriarch Of Zen

Non-attachment doesn’t mean not feeling your feelings.

It means meeting reality as it is, not as we insist it should be. With acceptance and a non-judgmental attitude.

It means feeling your feelings, as they are.

Allowing it all to be there.

From a healing (TMS/OCD) perspective:

• When craving and aversion softens - the body relaxes and safety starts to build within.

• Intrusive thoughts lose their intrusive-ness when they are allowed to be there

• Mindfulness and presence replaces tension.

Pain is part of life. It's usually our reaction to the pain that continues to fuel the fire. ❤️

Address

24 Hartington Street Northcote
Melbourne, VIC
3070

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