Hume Nutrition

12/02/2026

Who’s in your corner for 2026?

We plan holidays.
We plan business goals.
We plan income targets.

But have you planned your health circle?

Because your results next year won’t just come down to motivation…
They’ll come down to who’s in your corner.

Who’s guiding your nutrition?
Who’s holding you accountable?
Who’s adjusting your body when it needs support?
Who’s checking in on your hormones, your sleep, your stress?
Who’s walking alongside you when it feels hard?

Health isn’t a solo sport.

For me, it looks like:
– Coaching & mentorship
– Structured nutrition
– Training with intention
– Regular adjustments
– A community that lifts me higher
– Family that keeps me grounded

Time is an investment.
Money is an investment.
Energy is an investment.

And 2026? I’m choosing to invest intentionally.

Because the strongest people don’t do it alone —
they build a circle that makes them stronger.

So I’ll ask you…

What does your health circle look like heading into 2026?

If you don’t have one yet, maybe that’s your first decision. 🤍
Book in your wellness discovery chat with us!

11/02/2026

Energy isn’t just a vibe… it’s a decision ⚡️

The Fruit tingle isn’t just a cute add-on, it’s the shift.

🚨 It’s the afternoon pick-me-up.
💎 It’s the “I’ve still got goals to hit” boost.
🧠 It’s showing up sharp, focused and fired up when everyone else is reaching for a nap.

Clean energy.
No crash.
No jitters.
Just that feel-good, let’s-get-it-done kind of buzz. 💥

If your week needs a lift… you already know what to add to your cup.

Who’s grabbing an fruit tingle energy bomb today? 👇🏼⚡️

11/02/2026

👀

10/02/2026

Hydration high on the priority list today!!

Upgrade any of your energy teas to a hydration!

With the benefits of:
💧 Electrolytes
💪🏼 Magnesium
🌱 Soothing Aloe Vera

Your body will thank you for it!

Here until 2pm today!!
🏃🏼‍♀️ Run club 6:20pm Meet @ Good vibes nutrition

09/02/2026

RUN CLUB EXCURSION 🏃‍♀️✨

Run club is going on an excursion — we’re changing up our location and taking things riverside 🌿

📍 Maribyrnong River
🕡 6:20 PM
📍 Meet point: Good Vibes Nutrition
📍 35 Tilba Street, Aberfeldie

Same crew, same good energy, just a new scenic route.
All paces welcome — run, jog, walk, vibes only.

🥤 recovery and hydration
order on arrival!!

PLUS a special announcement you don’t want to miss!

Tag your run buddy and we’ll see you there 🤍👟

07/02/2026

𝗗𝗢𝗡’𝗧 𝗟𝗘𝗧 𝗧𝗛𝗘 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗢𝗙 𝗠𝗢𝗡𝗗𝗔𝗬 𝗦𝗧𝗘𝗔𝗟 𝗬𝗢𝗨𝗥 𝗦𝗨𝗡𝗗𝗔𝗬 ☀️⁣
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If you go to work on your goals, your goals will go to work on 𝘠𝘖𝘜.⁣
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If you go to work on your plan, your plan will go to work on 𝘠𝘖𝘜.⁣
⁣
Whatever good things we build always end up building us 🙌🏻⁣
⁣
𝘞𝘩𝘰 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦𝘤𝘰𝘮𝘦 𝘵𝘰𝘥𝘢𝘺?

Here 10AM - 2PM today!

🌞 🥤

07/02/2026

Empower Recovery corner!

Will be back next Friday and Saturday!!

What a hit it was this week!
Honestly it’s the secret weapon you didn’t know you needed!!

Hydration, recovery smoothie, a moment to focus on recovery and give back to yourself!

See you tomorrow 10AM - 2PM!

🌞 🥤 💪🏼

07/02/2026

Coaches need to refuel too!!

Post F45 coaching session Moe knows where it’s at!
Getting his hydration in and fuelling up with a Gym Ju**ie smoothie!! 🍦

Yes it tastes like a vanilla soft serve but it’s the benefits of:
💪🏼 Whey & casein protein
🌱 21 Vitamins and minerals!
🥤 Blended to perfection!

See you at the bar until 2PM

🌞 🥤

05/02/2026

𝗕𝗶𝗴 𝘄𝗲𝗲𝗸? 𝗧𝗶𝗺𝗲 𝘁𝗼 𝗿𝗲𝗰𝗼𝘃𝗲𝗿.⁣
This Friday & Saturday, Hume Nutrition is the place to be.⁣
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Order your Hydration + smoothies from our curated recovery menu 15 minutes in the compression boots. All for $𝟯𝟬⁣
⁣
You sit. You chill. We handle the recovery.⁣
Walk out feeling refreshed, reset, and ready to take on the week ahead.⁣
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Because your body’s done the work — now it’s time to look after it. 💥💆‍♂️

04/02/2026

Your choccy milk just got a serious upgrade 🤎💪
25g of protein with a whey + casein blend for next-level recovery.
Whey gets to work fast, casein keeps feeding your muscles longer — helping stop muscle breakdown and support rebuilding after training.

But we didn’t stop at protein 👀
✨ Iron to support oxygen delivery + energy
✨ Magnesium for muscle function, recovery & cramp support
✨ Vitamin B6 to help your body actually use the protein you’re drinking

Blended with water.
Served on ice ❄️
Perfect post-workout fuel when your body needs it most.

Train. Recover. Repeat. 💪

03/02/2026

𝙒𝙚’𝙧𝙚 𝙝𝙚𝙧𝙚 𝙛𝙤𝙧 𝙞𝙩 🙌⁣
Sun & smoothies all week ☀️🥤⁣
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See you at the bar!⁣
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Wed–Fri: 8am–2pm⁣
Sat: 9am–2pm⁣
Sun: 10am–2pm⁣
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03/02/2026