Life Performance Health

Life Performance Health Helping you Perform in the Arena of Life! An expansion of Errol St Spinal and Sports Physiotherapy

Chasing likes won’t protect your joints.Perfect lighting won’t build resilient tissue.Train for:• long days on your feet...
29/12/2025

Chasing likes won’t protect your joints.
Perfect lighting won’t build resilient tissue.

Train for:
• long days on your feet
• pain-free movement
• energy that lasts past January
• a body that shows up when summer actually arrives

Strong > aesthetic.
Consistent > viral.

Your future self will thank you. 💪

The holidays gift you something rare: space.Less rushing. Fewer deadlines. A calmer nervous system.That’s your window to...
29/12/2025

The holidays gift you something rare: space.
Less rushing. Fewer deadlines. A calmer nervous system.

That’s your window to:
• move with intention
• clean up your form
• recover properly
• check in with how your body actually feels

You don’t need more intensity right now.
You need awareness, consistency, and care.

Slow season. Smart choices. Strong start to the new year. 💪

Post-holiday reset starts here.Squat strong today. Move pain-free tomorrow. 🎄
26/12/2025

Post-holiday reset starts here.

Squat strong today. Move pain-free tomorrow.

🎄

Merry Christmas from all of us at Life Performance HealthWe’re grateful for the trust you’ve placed in us this year—to s...
25/12/2025

Merry Christmas from all of us at Life Performance Health

We’re grateful for the trust you’ve placed in us this year—to support your movement, recovery, and overall health. We hope today brings you rest, joy, and time with the people who matter most.

As you enjoy the season, remember that taking care of your body is one of the greatest gifts you can give yourself. We can’t wait to continue supporting your health and performance in the year ahead.

Wishing you a joyful, peaceful Christmas. ❤️

LPH’s 12 Days of Christmas: Invest in You EditionBecause this season isn’t just about giving to everyone else. Join us f...
24/12/2025

LPH’s 12 Days of Christmas: Invest in You Edition

Because this season isn’t just about giving to everyone else. Join us for 12 days of simple health wins to help you feel better, move better, and end the year strong.

A Sports & Exercise Physician does more than treat injuries—they help prevent them, optimize performance, and guide you ...
23/12/2025

A Sports & Exercise Physician does more than treat injuries—they help prevent them, optimize performance, and guide you toward a healthier, stronger you. From tailored exercise plans to injury management, they bridge the gap between medicine and movement. 🏃‍♂️🏋️‍♀️

Because staying active isn’t just about working out—it’s about moving smarter, safer, and stronger.

Book your appointment with Dr. Vic now!

Quick heads up! With the holidays coming up, Life Performance Health clinic hours will be slightly adjusted across all 3...
22/12/2025

Quick heads up!

With the holidays coming up, Life Performance Health clinic hours will be slightly adjusted across all 3 locations.

If you’re planning physio, podiatry, or sports & exercise appointments before or during the holidays, we recommend booking ahead.

Tap the link in bio to book your appointment!

18/12/2025

At Life Performance Health, we’re excited to welcome Dr Victoria Norbury, our new Sports & Exercise Physician.
If you’ve had ongoing pain, repeat injuries, or you’ve bounced between treatments without clear answers — this is the specialist to see.

Sports Physicians are medical doctors with years of extra training in diagnosing complex muscle, bone and tendon injuries. They order the right scans, create clear treatment plans, and work closely with your physio or podiatrist to get you back moving faster.

GPs are brilliant generalists — and they’re still part of your care team — but for stubborn injuries or movement-related pain, a Sports Physician is the expert you want.

Dr Norbury is now consulting at Life Performance Sports Medicine,

Tap the link in bio 😉

Want $25 off your next appointment? 👀Refer a friend to Life Performance Health.When they book and attend, you get $25 cr...
17/12/2025

Want $25 off your next appointment? 👀

Refer a friend to Life Performance Health.
When they book and attend, you get $25 credit toward your next visit.

✔️ Easy
✔️ Rewarding
✔️ Everyone wins

Tag a friend who needs this 👇

15/12/2025

Love your sessions at Life Performance Health? Share the love.
Refer a friend and when they book + attend, you’ll receive $25 off your next session.

✔️ Your friend gets expert care
✔️ You get rewarded
✔️ Everyone moves better

Tag a friend who needs this ⬇️

Our very own Jake Ayres & Sam Turner - flexing their fabulous feet with at Run Club. Always a pleasure working with m...
28/11/2025

Our very own Jake Ayres & Sam Turner - flexing their fabulous feet with at Run Club. Always a pleasure working with motivated runners who enjoy testing out some new wheels! Topped off by a beer post event!

Remember, if you’re a runner and having issues with your feet, our Pod team is fully equipped with the latest technology to sort your problems and get you on the right path toward your PB.

What a turnout! run club , have really stepped it up with their man van AKA runners heaven! All the latest tech in sho...
26/11/2025

What a turnout! run club , have really stepped it up with their man van AKA runners heaven! All the latest tech in shoes for the team at Bobbie peels to test drive. Where every step counts!!

Address

51 Stanley Street West
Melbourne, VIC
3003

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 7am - 10am

Telephone

+61391911280

Website

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