Major Movement

Major Movement We provide a premium health, movement & mindset studio for people who choose advance their health excellence.

We provide treatment & health modalities such as Remedial Massage, Osteopathy, Reformer Pilates & NLP Mindset Coaching.

27/12/2025

“She came back… and her glutes are still talking.” 😂🔥
Thanks Rita for the gorgeous review and welcome back to the Major Movement fam 💛
Activated bodies, supportive instructors & a studio that feels like home — that’s what we are all about.

As we come to the end of another inspiring year at Major Movement, I want to express my deepest gratitude to all our inc...
24/12/2025

As we come to the end of another inspiring year at Major Movement, I want to express my deepest gratitude to all our incredible members and clients & friends. Whether you’ve joined us for Reformer Pilates, Osteopathy, Remedial Massage, or Mindset Coaching, your trust and continued support mean the world to our local studio. It has been a privilege to walk alongside you on your journey toward great health, stronger movement, and a more empowered mindset.

As we step into 2026, I am excited for the opportunities the new year brings — new goals to set, new healthy habits to establish & build, and new levels of wellness to achieve. Together, I am excited to make 2026 a year of strength, clarity, and unstoppable momentum.

Wishing you and your loved ones a beautiful Christmas holiday season filled with the perfect blend of downtime and adventure. May you celebrate the New Year in style and step into 2026 with the most uplifting, energizing start to the year ahead.

Yours in Health
Anita

23/12/2025

A huge congratulations to MJ, our December Member of the Month 💛

MJ is the first to lovingly remind our instructors when something is a “tall people move” and will happily take over the countdown when the instructors aren’t quite up to her standard 😉. With a heart full of gold, she’s always up for a great chat, a spontaneous dance, and will never say no to a challenge 💪✨

Her powerhouse energy shines through in everything she does – both inside and outside the studio – and it’s no surprise it carries over into her Pilates practice. As a long-time client and truly cherished part of our community, MJ embodies exactly what Major Movement is all about: strength, connection, and showing up with heart.

We’re so grateful to have you, MJ 🤍 Thank you for being you and for making our studio brighter every time you walk through the doors.

🎄 Studio Holiday Update 🎄Catch our sneaky last 2025 classes tomorrow morning before we press pause for the festive break...
22/12/2025

🎄 Studio Holiday Update 🎄

Catch our sneaky last 2025 classes tomorrow morning before we press pause for the festive break.

We’ll be back in studio from Monday 5th January, rolling out a slightly reduced Pilates timetable to gently ease you back into movement (because January bodies deserve kindness 😉).

Then it’s FULL STEAM AHEAD from 27th January with our full class schedule back in action.

Let’s finish the year strong… and start the next one moving beautifully 💛

Fill yourself up with movement that feels good, coaches who genuinely care and a community that cheers you on.This is wh...
20/12/2025

Fill yourself up with movement that feels good, coaches who genuinely care and a community that cheers you on.

This is what we’re about at Major Movement.

Build your life around the spaces and people who bring out the best in YOU ✨

19/12/2025

You can take us out of the studio… but not out of Pilates






Today we celebrate Jess and her 100-class milestone at Major Movement 💛What began as a commitment to move her body and c...
18/12/2025

Today we celebrate Jess and her 100-class milestone at Major Movement 💛
What began as a commitment to move her body and create a little space for herself has become an inspiring journey of growth, strength and self-belief.
Jess has pushed her mind and body to new places, conquered the Winter Challenge, and continues to lift the mood of every room she walks into — instructors included 😉✨
We adore your energy, Jess. Congratulations on 100 classes!

16/12/2025

Move softer, breathe deeper, feel better.
Sarah’s Stretch Flow is your weekly reminder that your body loves to unwind.

14/12/2025

✨ Team Christmas Catch-Up ✨
What a beautiful night we had for our staff Christmas celebration — slowing down the festive frenzy with a calming candle-making experience.

It was the perfect way to pause, connect, and enjoy each other’s company before the final few weeks of the year roll in.

To our incredible instructor team: thank you for showing up week after week, sharing your skills, energy, and heart with our community. We are so grateful for each of you.

Here’s to finishing the year strong — and appreciating the moments of calm along the way.

13/12/2025

✨ Catch a Glimpse of Anita's Brisbane trip last week ✨
Last week, Anita completed her Breathwork Instructor training with — and what an incredible week of personal growth, deep learning, and powerful transformation it was.

Breathwork has officially landed at Major Movement, and we couldn’t be more excited to share this modality with our community. 🙌

Over the week, Anita immersed herself in everything from guiding 1:1 breakthrough-style breathwork sessions to confidently facilitating group Flow Breathwork experiences. And the best part? She’s already brought this magic home to you!

Group Breathwork Flow classes have officially launched as a pop up class style (for now). These sessions are designed to help you release stress, reconnect with yourself, and tap into a deeper sense of clarity and presence.
And there’s more…
Keep an eye out for 1:1 Breathwork Consultations coming early next year!
These personalised sessions will offer space for deeper emotional release, self-discovery, and transformational shifts.

This is just the beginning — and we can’t wait for you to experience the power of breath with us at Major Movement. ✨

🌟 200-Class Superstar – Mariia! 🌟A huge congratulations to the incredible Mariia for achieving her 200 Reformer Pilates ...
11/12/2025

🌟 200-Class Superstar – Mariia! 🌟
A huge congratulations to the incredible Mariia for achieving her 200 Reformer Pilates classes with us at Major Movement! 🎉

Mariia is the definition of consistency and commitment – balancing her corporate day job, being a mum of two, and still making it to 2–3 classes per week. Her determination inspires everyone around her!

This silent assassin moves with absolute grace and control, always striving to grow. Not only has she progressed through her Pilates journey, but she has also moved up her dumbbell weights not once… but TWICE 🔥 – a true testament to her strength and effort.

We love how Mariia creates a holistic routine by mixing up her class styles: from higher-intensity sessions to mindful meditation, to Stretch & Release – achieving a beautiful balance of Health, Movement & Mindset. She also supports her body by incorporating regular Remedial Massage, ensuring she recovers and performs at her best.

Mariia, we are so proud of how far you’ve come. Congratulations on 200 classes – we can’t wait to celebrate the next milestone with you! 💛✨

Address

412/189B South Centre Road, Tullamarine
Melbourne, VIC
3043

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 3:30pm
Saturday 8am - 11am
Sunday 8:45am - 10:15am

Alerts

Be the first to know and let us send you an email when Major Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Major Movement:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram