Major Movement

Major Movement We provide a premium health, movement & mindset studio for people who choose advance their health excellence.

We provide treatment & health modalities such as Remedial Massage, Osteopathy, Reformer Pilates & NLP Mindset Coaching.

✨ 100 classes of pure joy! ✨Riya, your journey has been such a beautiful reminder of what movement can do — restoring he...
16/11/2025

✨ 100 classes of pure joy! ✨

Riya, your journey has been such a beautiful reminder of what movement can do — restoring health, happiness and confidence from the inside out.

You bring your radiant smile and positive energy to every class, lifting not just yourself but everyone around you. 💛

As instructors, we’re here to support our clients… but your loving, caring nature motivates us just as much!

Thank you for being such a bright light in our Major Movement community.

Don’t let your health rebates go to waste!A friendly reminder to book your Osteo or Remedial Massage appointments before...
16/11/2025

Don’t let your health rebates go to waste!

A friendly reminder to book your Osteo or Remedial Massage appointments before December 24th to make the most of your Private Health Rebates for 2025.

Spots fill up fast leading into Christmas —secure your favourite treatment time today and finish the year feeling your best!

📅 Already a member of ours: Book via your Momence app or chat to our team in studio.

If you are new to our studio - hit the link in our bio to find our treatment schedule.

13/11/2025

We love hearing “this feels easy” in class 😏
Because tomorrow… you’ll be questioning your life choices just trying to sit down.

11/11/2025

Those hands-on adjustments during side lying aren’t just for show — they help you find your alignment and feel your muscles switch on!

By positioning your hips, shoulders and ribs just right, we ensure your glutes and core are switched on for optimal activation and stability.

Alignment is the secret sauce to strength.

🎉 Congratulations Christine – 100 Classes! 💛From Achilles pain to dancing again with freedom and confidence — what a jou...
09/11/2025

🎉 Congratulations Christine – 100 Classes! 💛

From Achilles pain to dancing again with freedom and confidence — what a journey!

When Christine first joined us, Achilles tendonitis made even walking painful and stopped her from enjoying her favourite weekend pastimes — Rock & Roll, salsa and line dancing.

After working with our incredible Osteopath Sarah for treatment and guidance, Christine built her strength, consistency and confidence through Pilates… and now she’s pain-free, moving with ease and back lighting up the dance floor!

Christine, you’re an inspiration to us all — always repping your MM gear, lifting heavier each week and bringing your cheerful energy to every class. We can’t wait to celebrate your 200-class milestone next! 🙌

09/11/2025

🌟 We’re Growing Our Dream Team! 🌟
We’re on the lookout for a passionate Myotherapist or Remedial Massage Therapist to join our vibrant, multidisciplinary studio in Tullamarine.

If helping people move, feel, and live better lights you up — we’d love to meet you!

💪 Work alongside our expert Osteos, Massage Therapists, Pilates Instructors & Mindset Coaches.
🌿 Flexible hours | Supportive crew | Beautiful studio
✨ Ready to make a real impact?

📩 DM us or email info@majormovement.com.au to chat about the opportunity!

06/11/2025

💪 Did You Know?
Your core isn’t just your abs — it’s actually made up of 29 different muscles that wrap around your spine, pelvis, and hips like a built-in support system.

These muscles include your deep stabilisers (like your transverse abdominis, pelvic floor and multifidus) as well as your glutes, obliques and even parts of your back.

Together, they create the foundation for every movement you make — from lifting your coffee cup to powering through your Reformer class.

Every single Reformer Pilates session at Major Movement is designed to strengthen these muscles in smart, functional ways —
✅ no endless crunches
✅ no high-impact jumps
✅ just controlled, powerful movement that builds strength from the inside out.

So next time you’re in class and you feel that slow, deep shake — know that your real core is switching on and doing its magic 💛

Feeling that spring spark? We’ve got just the thing — our Mini Spring Challenge!💪 4 Classes a week🧘‍♀️ 4 Days of mindful...
04/11/2025

Feeling that spring spark?
We’ve got just the thing — our Mini Spring Challenge!
💪 4 Classes a week
🧘‍♀️ 4 Days of mindfulness
🎁 Spot prizes & pop-up classes
Starts Nov 10 – $55 per week
Let’s move, breathe & bloom together this spring

02/11/2025

“Core strength a 50-year-old woman has never had!” 🙌
Deanne, your words make our hearts so full. Thank you for sharing your journey with us 💛
Strong, supported & surrounded by good energy — that’s what Major Movement is all about.

01/11/2025

We’re Growing Our Health Expert Team!

Major Movement is on the lookout for a passionate Myotherapist or Remedial Massage Therapist to join our vibrant multidisciplinary studio in Tullamarine.

If you love helping people move better, feel better and live better — we’d love to meet you!

💪 Work alongside our highly skilled Osteos, Massage therapists, Pilates Instructors & Mindset Coaches.

🌿 Flexible hours | Supportive team | Beautiful studio space!

👉 Email info@majormovement.com.au or DM us to chat about what opportunities are there for you.

30/10/2025

You can run, but you can’t hide from a Major Movement form correction.

Spring into action — our Mini Spring Challenge is here! Keep your body moving and your mind calm with our 4 & 4 in 4 Cha...
29/10/2025

Spring into action — our Mini Spring Challenge is here!

Keep your body moving and your mind calm with our 4 & 4 in 4 Challenge:
💪 4 Classes per week &
🧘‍♀️ 4 Days of mindfulness in
🌸 4 Weeks of progress, energy & fun

Expect pop-up classes like Advanced Reformer, Jumpboards, Stretch & Mobility and Breathwork & Meditation — plus spot prizes and an in-studio tracker to keep you on track.

Starts 10th November | $55 per week OR $220 upfront | Link in our Bio.
Let’s finish Spring strong, together! 🌞

Address

412/189B South Centre Road, Tullamarine
Melbourne, VIC
3043

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 3:30pm
Saturday 8am - 11am
Sunday 8:45am - 10:15am

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