Mystic Charm - Reiki Healing / Reiki Master / Holistic Counsellor

10/09/2025

12/08/2025

✨ Exciting News! ✨

I’m thrilled to share that I’ve been creating a new business adventure, and I’d love for you to take a look at my new page!

If you or someone you know is ready to begin or deepen their healing journey, I would be honoured to connect and walk alongside you.

My services now include:
🌿 Reiki Master & Teacher
🌿 Holistic Counselling
🌿 Life Coaching
🌿 Crystal Healing

You can find out more on my new website:
🌐 thepeacepathwithjo.com.au

Here’s to finding peace, balance, and a deeper connection with yourself 💚

Call now to connect with business.

03/08/2025

What Has Helped Me Heal
Healing hasn’t been a straight path—it’s been slow, spiraled, sometimes messy, and deeply personal. There isn’t a single thing that “fixed” me, because healing isn’t about being fixed. It’s about coming back to myself, piece by piece, and learning how to care for the version of me that exists now.

Some of the things that have helped me the most haven’t been loud or dramatic. They’ve been quiet, consistent, and deeply intentional.

🧘‍♀️ Therapy
Seeing a therapist has been one of the most important choices I’ve made. Having a space where I don’t have to wear the mask, where I can speak freely and be held without judgment—it’s powerful. It’s not always easy to sit with the truth, but that’s where the real healing begins.

🎧 Guided Meditations
When my mind feels too loud or my body is overwhelmed, guided meditations help ground me. They bring me back into the present moment and remind me to breathe. To pause. To soften. Even just ten minutes can shift something inside.

🌳 Time Away
When it all feels too heavy, I run away to Moama. I know that sounds dramatic, but it’s my place of reset. Whether it’s for a weekend or a single night, getting out of my usual space gives me room to think, feel, and breathe without expectations. Nature holds a kind of peace that I can’t always find elsewhere.

🔥 Letting Go
I’ve let go of people who no longer align with where I’m going. That hasn’t been easy—but it's been necessary. I’ve learned that not everyone is meant to stay. Some people were only ever meant to be part of one chapter, not the whole story. Releasing them has made space for deeper connections—with myself, and with others who truly see me.

💛 Self-Compassion
I used to be really hard on myself for not "bouncing back." Now, I try to meet myself with more gentleness. I remind myself that healing takes time. That rest is not laziness. That my body is doing its best. And that it’s okay to have bad days. It's okay to feel everything.

Healing isn’t always pretty. But it’s real. And I’m still on the journey.

27/07/2025

The Layers Beneath the Pain
There’s the pain you can feel in your body—and then there’s the pain that lives underneath it. The emotional weight. The grief. The frustration. The exhaustion of trying to be "okay" when you’re anything but.

For a long time, I carried those deeper layers in silence.

After the accident, life didn’t just return to normal. Physically, I was changed—but emotionally, I was unraveling too. The loss of control, the ongoing discomfort, the changes to how I lived and moved—all of it slowly chipped away at parts of my identity.

I found myself asking questions I couldn’t always answer:

Who am I now, if I can't be who I used to be?

Will people still see me the same?

How do I explain a kind of pain they can’t see?

These thoughts don’t always come with neat conclusions. Sometimes they just linger in the background, whispering on the hard days. And for a while, I tried to push those feelings down. I tried to power through. I tried to stay strong.

But strength, I’ve learned, isn’t about pushing through all the time. Real strength is being honest with yourself. It’s saying, “I’m not okay right now.” It’s reaching for support. It’s creating space to feel what needs to be felt.

And slowly, I began to do just that.

Letting go of people who couldn’t meet me where I was.
Leaning into healing work that actually helped me feel seen.
Choosing softness over shame.
Finding safety in quiet weekends away, walks in nature, deep breaths, and the company of those who truly get it.

27/07/2025

What Has Helped Me Heal
Healing hasn’t been a straight path—it’s been slow, spiraled, sometimes messy, and deeply personal. There isn’t a single thing that “fixed” me, because healing isn’t about being fixed. It’s about coming back to myself, piece by piece, and learning how to care for the version of me that exists now.

Some of the things that have helped me the most haven’t been loud or dramatic. They’ve been quiet, consistent, and deeply intentional.

🧘‍♀️ Therapy
Seeing a therapist has been one of the most important choices I’ve made. Having a space where I don’t have to wear the mask, where I can speak freely and be held without judgment—it’s powerful. It’s not always easy to sit with the truth, but that’s where the real healing begins.

🎧 Guided Meditations
When my mind feels too loud or my body is overwhelmed, guided meditations help ground me. They bring me back into the present moment and remind me to breathe. To pause. To soften. Even just ten minutes can shift something inside.

🌳 Time Away
When it all feels too heavy, I run away to Moama. I know that sounds dramatic, but it’s my place of reset. Whether it’s for a weekend or a single night, getting out of my usual space gives me room to think, feel, and breathe without expectations. Nature holds a kind of peace that I can’t always find elsewhere.

🔥 Letting Go
I’ve let go of people who no longer align with where I’m going. That hasn’t been easy—but it's been necessary. I’ve learned that not everyone is meant to stay. Some people were only ever meant to be part of one chapter, not the whole story. Releasing them has made space for deeper connections—with myself, and with others who truly see me.

💛 Self-Compassion
I used to be really hard on myself for not "bouncing back." Now, I try to meet myself with more gentleness. I remind myself that healing takes time. That rest is not laziness. That my body is doing its best. And that it’s okay to have bad days. It's okay to feel everything.

Healing isn’t always pretty. But it’s real. And I’m still on the journey.

I’ll continue to share more as it unfolds—because I believe that in sharing our stories, we create space for others to feel less alone in theirs.

19/07/2025

What Is My Pain?
My pain is something I’ve often tried to keep to myself. But sometimes, it’s hard to hide. And honestly—I shouldn't have to.

My pain is physical. It began when I was in a train accident just before my 21st birthday. I won’t go into all the details, but that moment set off a chain of events that slowly began to strip away parts of my identity.

Most people see me as happy-go-lucky—and yes, that’s part of me. But it’s not all of me. What many don’t see is the mask I wear. I’ve worn it often, mostly because I don’t want people to know how much I’m struggling emotionally.

Over the last few years, I’ve been on a journey of healing. I’ve let go of a lot—people, patterns, old versions of myself. And in that letting go, I’ve opened the door for deeper healing to begin.

I work constantly on the physical side of my well-being. I’m not ashamed to say that I see a therapist, and I often turn to guided meditations when I need to get out of my own head. Some days, I simply don’t want to face the world—and I’ve learned to honor that too. That’s my body saying, “You need rest.” On those days, I listen. Sometimes I run away to Moama for the weekend, just to breathe, reset, and find stillness again.

This is just one part of my story. I’ll share more in the coming days if it feels right to do so. And if anything, I’ve written here resonates with you—if it helps even one person feel less alone—then sharing it will have been worth it.

And if you ever want to speak to me privately, my door is always open.

Call now to connect with business.