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wholesomehealth_wellnessclinic

Naturopathic medicine empowering women to live in harmony with their hormones, minds and bodies.

04/12/2025

I was reviewing a fertility client’s recent blood work and it was another clear reminder of why we need to look deeper than standard GP or even fertility specialist test interpretations.

Their homocysteine was tested, but because it sat within the conventional reference range, nothing was flagged.

The issue is that homocysteine is one of the most important markers we have for methylation, DNA replication and embryo implantation.

And elevated levels, even if they still fall inside the standard ranges, are linked with infertility, recurrent miscarriage and early pregnancy loss.

This is why your preconception testing needs to be interpreted through optimal fertility reference ranges, not the wide ranges used in general pathology.

It can completely change the direction of your care.

I will be diving into homocysteine in more detail inside my Fertility Reset Workshop, along with the most common issues I see with thyroid and iron testing.

If you want to start to truly understand your preconception blood work, this workshop will give you the clarity you need.

Fertility Reset Workshop Wednesday 17 December, 9:30am AEDT (Recording available) Tickets $27 AUD Limited time only and live attendees receive exclusive bonuses

Grab your ticket via the link in my bio.

Danni x

03/12/2025

In my early 20s, I went years without a menstrual cycle.

I saw multiple specialists who couldn’t tell me why it had disappeared or how to get it back.

The only solution offered was to go back on the pill and “come back when you want to get pregnant.”

I genuinely believed my fertility would be an issue.

Almost 10 years later, everything changed when I finally understood my cycle, healed the root causes and supported my hormones in the way I now teach my preconception clients.

And when we decided to start trying, we fell pregnant in our first month.

I’m sharing this because so many women in their 30s are still told everything is “fine” when it’s not.

Your symptoms, cycle patterns and intuition matter.

And when you know what to look for and how to support your fertility properly, things shift.

This is exactly why I created The Fertility Reset Workshop.
 A 90-minute session to help you understand what actually matters for conception and what standard testing often misses.

If you’re trying now or preparing for pregnancy in the next 3–12 months, this workshop will give you clarity and confidence.

The Fertility Reset Workshop ⏰ Dec 17 | 9:30am AEDT | $27 |
Replay included
 Link in bio to join.

Danni x 💖

02/12/2025

According to the research, it can take heterosexual couples up to 12 months, on average, to conceive naturally.

But what if you could shorten that timeframe and significantly improve your chances of conception?

If you are hoping to try for a baby in 2026, your preconception care needs to start now.

The earlier you begin, the more time you give your body to support healthy ovulation, hormone balance, and optimal egg and s***m quality.

And if you’re not sure where to start, I will walk you through the exact first steps inside my Fertility Reset Workshop.

You will leave with clarity, direction, and a head start on the new year.

Fertility Reset Workshop Wednesday 17 December, 9:30am AEDT (Recording available) Tickets $27 AUD Limited time only and live attendees receive exclusive bonuses! 
Save your spot via the link in my bio.  Danni x

26/11/2025

You can have “normal” fertility results and still not be able to fall pregnant.

Here’s why:

Most testing is done at the wrong time
Most key markers are missing
And most results are interpreted through a disease lens, not a fertility lens

Inside the Fertility Reset Workshop, I’ll show you exactly which tests matter and how to do them properly.
 👉 Join us - link in bio.

Danni x

21/11/2025

Trying to conceive shouldn’t feel confusing, overwhelming, or like you’re just hoping for the best.

If you’re planning a pregnancy within the next 12 months or trying now, there are 3 common fertility mistakes I see every week in clinic… and most women have no idea they’re making them.

And they can directly impact ovulation, implantation, cycle regularity, and your overall chances of conceiving naturally.

That’s exactly why I created The Fertility Reset Workshop. 🌿
 A powerful, 90-minute evidence-informed session where I’ll walk you through:
✨ The 3 biggest fertility mistakes I see every day ✨ What your GP preconception consult often misses ✨ The optimal testing ranges for iron + thyroid ✨ How stress physiology impacts ovulation ✨ The real fertile window (it’s not Day 14) ✨ How to confidently identify ovulation — without relying on apps

You’ll walk away with: • A clearer fertility roadmap • Practical steps to support healthy ovulation • More confidence in your body • Less second-guessing • A simple plan you can start today

The Fertility Reset Workshop 📅 December 17 ⏰ 9:30am AEDT 💰 $27 AUD 🎥 Replay included

If you’re ready to optimise your fertility and support a healthy conception naturally this is for you.

Tap the link in my bio to save your spot. 💛

Danni x

29/06/2025

If you’ve been quietly worrying that you’ll have to give up your whole life to improve your fertility — I want to gently say: you won’t.

Because true preconception care doesn’t ask for perfection.
 It asks for presence.
 It asks for the right support — not more of everything.

Book your free Clarity Call online today if you’re ready to take the next step.

24/06/2025

If you’re planning to conceive in the next 4–12 months, I want to gently remind you: now is the time to start.

Because by the time you’re actively TTC, the quality of the egg you’re ovulating has already been shaped by the last 3–4 months of your health, nutrition, and stress levels.

This is your window — to support hormone balance, restore nutrient stores, regulate your nervous system, and prepare your body to give your future baby the healthiest start.

🌿 Inside the Conscious Conception™ Method, we walk through this process step-by-step so you don’t have to figure it out alone.

📥 DM me ‘READY’ if you’re 4–12 months away from TTC and want to make this chapter count.

16/06/2025

✨ The Fertility-Boosting Power of NR (Nicotinamide Riboside) ✨
 Let’s talk about a cutting-edge nutrient making waves in fertility science — especially for women 30+ navigating egg quality concerns or a diagnosis of poor ovarian response (POR).

🔬 Nicotinamide Riboside (NR) is a form of vitamin B3 that works as a precursor to NAD+ — a molecule essential for mitochondrial energy, cellular repair, and healthy ageing. Why does this matter for your fertility?

👉🏼 Because as we age, our NAD+ levels naturally decline, and so does our mitochondrial function — especially in our ovaries and eggs.

Here’s what emerging research shows:
 💡 NR helps restore NAD+ levels, supporting:
 • Ovarian energy metabolism • Egg recruitment & follicular development • Improved oocyte (egg) quality • Enhanced ovarian response to stimulation in IVF • Reduction in age-related decline in egg health

One 2020 animal study even showed that NR supplementation reversed aspects of age-related infertility, improving ovulation, fertilisation, and embryo development. While human trials are still limited, early data is promising — and some clinics are beginning to incorporate NR into preconception protocols for women with low ovarian reserve.

⚠️ It’s not a magic bullet, but as part of a comprehensive, evidence-based approach to preconception care (think: nutrition, lifestyle, and targeted supplements), NR may offer meaningful support to ovarian function and egg quality.

Always consult a fertility practitioner to explore if NR is right for you — dosage, timing, and quality matter.

💛 If you’re feeling unsure about how to support your egg health or have been told you’re a “poor responder,” know this: there are options beyond guesswork.

This is exactly the kind of personalised strategy we explore in my Conscious Conception™ program.

DM me “NR support” to learn more.

Let’s take the guesswork out of your fertility journey.

Danni x

Dr. Dannielle Coffey
(Osteopath & Clinical Naturopath)

13/06/2025

Preconception care isn’t just about taking a prenatal…

It’s about laying the healthiest foundation possible — for you and your future baby.

I know if you’re here, you’re already thinking ahead.
 You’re tracking your cycle. You’re eating well(ish). You’ve probably started researching the “right” supplements.

But you might also feel overwhelmed.
 Like you’re piecing together advice from podcasts, books, and Instagram posts — and wondering if you’re missing something important.

The truth is, how we prepare matters.
 Your egg health, hormones, gut, thyroid, nervous system… they’re all laying the groundwork for conception, pregnancy and beyond.

✨ And that’s exactly why preconception care is SO powerful.
 Not just to support conception, but to support YOU — your energy, your cycles, your mood — as you step into this next season.

If you’re wanting personalised, step-by-step support in getting your body and mind baby-ready — my Conscious Conception program is for you.
 This is my signature 4-month preconception journey designed to support women like you who want to do this with intention, clarity and confidence.

You don’t need to figure it all out on your own.
 Let’s create the healthiest start — together.

DM me ‘Conceive’ to learn more 💛

Danni x

Dr. Dannielle Coffey (Osteopath & Clinical Naturopath)

19/05/2025

🌙 Struggling with ovulation or irregular cycles? Let’s talk about sleep.

Your body’s ability to ovulate relies on a well-timed LH surge — and that surge is influenced by two key hormones:
 👉 Cortisol (your stress hormone) 👉 Melatonin (your sleep hormone)

When cortisol is high or melatonin is out of rhythm (hello late nights, screen time, stress), the LH surge can be delayed… or not happen at all.

The result? ⛔️ Irregular cycles ⛔️ Missed ovulation ⛔️ Fertility struggles

✨ Prioritising restorative sleep is one of the most underrated ways to support hormonal balance and natural fertility.

Ready to get to the root of your hormone symptoms and support your cycle naturally?

Book your online Clarity Call today (link in bio) — I’ll help you make sense of your hormones and create a plan that actually works with your body.

Danni x

15/05/2025

📣 Hormone Red Flags: Are Your Hormones Asking for Help?

Swipe through to see if your body’s been whispering (or shouting) for some hormonal support 👇

👉 You don’t need to have a diagnosed condition for your hormones to feel out of balance. Often, it’s the day-to-day symptoms we dismiss or “push through” that tell us something deeper is going on.

🌿 As a naturopath & osteopath working with women’s hormones and fertility, I see these signs all the time — and when we address the root cause, real change happens.

If you’re nodding your head to 2 or more of these, your hormones might be waving the white flag. And you don’t have to navigate it alone 💛

✨ DM me “RESET” and I’ll share how we can support your hormones back into balance — whether you’re preparing to come off the pill, trying to conceive, or just want to feel like yourself again.

You deserve to feel well in your body.

Danni x

Address

Suite 2/346 Main Street
Mornington, VIC
3931

Opening Hours

Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 1pm

Website

http://www.wholesomehealthwellnessclinic.com.au/

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