What are the opening hours?

Monday 9:30am - 10:45am 6:15pm - 9:30pm Tuesday 9:30am - 10:30am 7pm - 8pm Wednesday 9:30am - 10:30am 6:15pm - 8:30pm Thursday 9:30am - 10:30am Friday 9:30am - 10:30am Saturday 8am - 9am

Yoga Freedom

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Australia
Melbourne, VIC
Yoga Freedom

Yoga Freedom offers yoga and meditation classes for all skill levels as well as rejuvenating and relaxing yoga retreats and meditation courses.

Nadia Viglianti is the principal teacher at Yoga Freedom. Beginning her yoga journey in 1977, Nadia has trained extensively throughout India, USA and Australia, and has been teaching Hatha Yoga since 2004. She is also an accredited member of the Yoga Teacher Association of Australia. Nadia’s teaching philosophy is to approach each asana (Yoga pose) with a clam, relaxed and focused attitude that can then be adapted to life outside the yoga and how we respond to every day events. Her aim is to develop this same awareness in her students and help them to cultivate a greater sense of physical and spiritual wellbeing through regular yoga practice. Classes are supportive and accommodate students of all levels, and Nadia is happy to modify any yoga position to suit individual needs.

25/04/2022

Good morning Melbourne!
Term 2 Yoga starts today 👏🏽👏🏽 looking forward to seeing you all soon 💕💕

03/02/2022

Beginners Yoga & Meditation Class starting Sunday February 20th 2.30-4pm. 3 week course
Join Nadia & Sue for the introductory class and begin or revisit your yoga journey today 🙏🏻 book at www.yogafreedom.com.au
Small intimate class size to offer individual attention.

31/12/2021

Wishing you all a fabulous 2022 filled with love and laughter ###x

18/12/2021

Wishing you all a very Merry Christmas and Blessings for a fabulous 2022!
Yoga Freedom will be closed for the holidays until 31 January 2022. See you in the new year 🙏🏻😘❤️

05/08/2021

Unwind and stretch out with Fleur this morning at 9.15am online. Book at yoga.freedom.com.au to receive the link. Link in bio 🙏🏻

16/06/2021

Welcome back Melbourne! ❤️❤️ Looking forward to seeing you all again face to face! 🤗 Remember your masks and check in at the door. Open from June 18th. Woohoo!!

04/06/2021

It’s a perfect way to end the week with effortless guided meditation and relaxation at 7.30pm tonight

27/05/2021

Breathe in, breathe out. We’ve got this. Yoga classes will be running online via zoom from tomorrow. If you don’t have the link, book via our website at www.yogafreedom.com.au

11/03/2021

We are delighted to welcome Swamini Vinayananda to Yoga Freedom for this wonderful day retreat “Divine Wisdom”

10/03/2021

Free monthly Meditation with Nadia.
Booking is available at www.yoga freedom.com.au under “ACTIVE YOU” or send your request to hello@meditationwithnadia.com.
You can participate in person at the studio or through Zoom.

17/02/2021

Studio Classes resume from tomorrow! Woohoo!! Go Victoria!!
Looking forward to welcoming you back!!
All classes are also live streamed. 🙏🏻🧘🏻‍♀️💕

13/02/2021

Be our Valentine ❤️!!

Address

Level One, 5 Military Road, Avondale Heights
Melbourne, VIC

Opening Hours

Monday	9:30am - 10:45am
	6:15pm - 9:30pm
Tuesday	9:30am - 10:30am
	7pm - 8pm
Wednesday	9:30am - 10:30am
	6:15pm - 8:30pm
Thursday	9:30am - 10:30am
Friday	9:30am - 10:30am
Saturday	8am - 9am

Telephone

+61400008023

Website

http://yogafreedom.com.au/

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