ReMed is committed to finding a health solution that makes a difference and gives you lasting result Is it a food reaction? BUT it’s not normal. Don’t give up!
At ReMed, we know you want to be healthy and vibrant 🌟
Yet so many women are dragging themselves through life - maybe your energy levels just aren’t what they used to be - sluggish, bloated, flat or irritable…. These are many of the things we hear in clinic every single day
We understand what it is like. Knowing that something is not quite right, being told that there is ‘nothing wrong with you’ – is it hormones? Is it just because I am getting older? We know that there is a reason and have helped over 6,127 women get their spark back. There is an answer that can help you, and that is why we help women discover what is really going on so they can resolve it once and for all
Here’s how it works:
✔️ Book an assessment with our experienced team
✔️ Get a personalised plan to identify what is going on and how to resolve it
✔️ Implement the plan delivered in a step-by-step process
✔️ Feel amazing and tell all of your friends
🛑 You don’t have to keep dragging yourself through life, so book an assessment today and re-discover life as it is meant to be. https://remed.com.au/meet-the-team/
14/11/2025
Good health has a ripple effect, when one person feels better, it often inspires someone else to begin their own journey too.
For the month of November, ReMed is offering Double the Referral. When your friend or family member becomes a new patient, you’ll both receive $30 off your next appointments (previously $15 each).
It’s our way of saying thank you for sharing the care.
Whether it’s a friend or a family member who’s been thinking about addressing their gut health, managing stress, or simply wanting to feel more balanced, your referral might be the gentle nudge they need to start.
Because wellness doesn’t happen alone, it grows through connection, encouragement, and shared support 🌿
12/11/2025
Feeling tired doesn’t always mean you need more iron. In this video, Melanie Makris explains why it’s so important to test first, too much iron can actually cause harm, especially to the liver, and mimic the same symptoms as being low.
It’s a great reminder that more isn’t always better when it comes to supplements — your body deserves the right support, not just more of it. 💛
10/11/2025
It can be unsettling when sharp thinking starts to blur — forgetting words mid-sentence, losing track of tasks, or feeling mentally slower.
For many women, these shifts happen quietly during perimenopause as estrogen and progesterone begin to fluctuate.
These hormones influence neurotransmitters like serotonin and acetylcholine — key players in mood and memory.
When levels change, the brain feels the effects.
It’s not “just aging” or “just stress.”
It’s the body recalibrating, and with the right support, clarity often returns stronger than before.
07/11/2025
Good things are worth sharing, and this month it’s twice as rewarding to do so 💛
Throughout November, when you refer a friend to ReMed, you’ll both receive $30 off your next appointments. It’s our way of saying thank you for helping others find their way to natural care and compassionate support.
Sometimes a gentle nudge from a friend is what helps someone finally take the next step toward better health, and that’s something truly worth celebrating.
06/11/2025
📣 Final reminder!
The next PANS Parent Collective session is almost here.
On November 7, Dr. Leila Masson will walk families through the often complex journey of PANS diagnosis , from understanding testing to exploring treatment pathways and knowing which questions make the biggest difference.
This month’s series goes even further, featuring with other PANS expert, who will share practical guidance, the latest research, and real-world strategies to help families feel supported and equipped with a clear direction forward.
Kahla Garna shares how something as simple as staying hydrated can make a big difference for digestion.
Water helps break down food, supports healthy gut bacteria, and keeps things moving, while even mild dehydration can leave you feeling sluggish or bloated.
It’s a small daily habit that makes a big impact on how your gut feels.
💧 How do you remind yourself to drink enough water during the day?
04/11/2025
Mental clarity starts long before the first email or meeting of the day — it starts with what’s on the plate.
Healthy fats from avocado, nuts, and olive oil help the brain stay steady.
Protein builds neurotransmitters that keep thoughts sharp.
Even something as simple as a handful of greens or berries adds antioxidants that protect brain cells.
On the flip side, sugar spikes and processed foods may bring a short burst of energy, but they often leave the brain foggy and tired soon after.
Sometimes the best clarity hack isn’t in a supplement or coffee cup, it’s in choosing meals that truly nourish.
02/11/2025
Ever notice how concentration fades after a muffin-and-coffee kind of morning?
That mid-afternoon fog often isn’t about willpower, it’s the brain running out of steady fuel.
When blood sugar swings up and down, so does mental clarity.
That’s why balanced meals with protein, fibre, and good fats make such a difference.
They give the brain a slow, consistent energy source instead of a quick spike and crash.
A steadier plate means a steadier mind, less brain fog, better focus, and more calm energy to get through the day.
01/11/2025
New research is changing the way we understand PANS and PANDAS, bringing families closer to clearer answers and more effective care.
On November 28, Professor Russell Dale joins the PANS Parent Collective series to share:
“Research Update on PANS/PANDAS: What It Means for Families.”
In this session, he’ll break down the latest findings, what they reveal about causes and treatment approaches, and how this evolving science can guide families in making informed decisions for their child’s care.
This is an opportunity to hear directly from one of the leading experts in the field and discover how new knowledge is shaping the future of PANS/PANDAS support.
Elissa shares how certain foods can fuel inflammation and make PANS symptoms harder to manage.
She explains that refined sugar and gluten are common triggers that can heighten brain inflammation, affecting mood, behavior, and anxiety.
Making small, steady changes to reduce these foods can have a meaningful impact over time, every little step helps support calmer, more balanced days.
It’s incredible how powerful food can be when it comes to supporting children with PANS. Even the smallest dietary shifts can create noticeable changes in how they feel and function day to day. 💚
30/10/2025
Caring for a child with PANS can take everything out of a parent.
It’s easy to put your own needs on the back burner, but your wellbeing is a vital part of your child’s support system.
Sometimes self-care is big, a proper break, a weekend away.
But often, it’s small, a quiet cup of tea, five minutes of breathing, a short walk outside.
Tiny resets matter. And they make space for you to keep showing up with strength and love.
Looking after yourself is one of the best ways to keep looking after your child.
30/10/2025
Parenting a child with PANS can feel isolating, like no one else could possibly understand the ups and downs.
But when parents connect with others walking the same road, something shifts.
Stories are shared.
Advice is exchanged.
And most importantly, families feel less alone.
💬 Support networks don’t just help, they sustain.
Sometimes knowing someone else “gets it” makes all the difference.
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ReMed has been changing lives through natural medicine for over 10 years
Our founding director, Keonie Moore originally became a naturopath due to recurrent illness when her son was an infant. Having exhausted her options, she finally turned to natural medicine and she was so amazed with the results - it changed the course of her life!
Having been in clinic practice as a naturopath for the past 14 years, Keonie is booked out 3-4 months in advance and is a sought-after keynote presenter both nationally and internationally due to her focus on implementing evidence into practice. Keonie has been widely recognized for her contributions to naturopathy within Australia. Career highlights include:
Keynote speaker: 2nd International Endocrinology Conference, Chicago, USA in 2014 where she had the opportunity to present alongside deputy editor of British Medical Journal and delegates from National Institutes of Health and Mayo Clinic
Keynote presenter 7th Global Dieticians and Nutritionist Annual Conference in Dec 2016, Philadelphia, USA, on the Role of Vitamin E in the Management of Gliomas.
Award for Notable Contributions to Naturopathy in Australia NHAA 2017 to recognize her contributions to advance the evidence base of naturopathy
Invited speaker for 8th International Conference in Nutritional and Environmental Medicine 2018, Kochi India on Clinical Management of acute-onset OCD and tics in Children
Published case study N-Acetyl Cysteine and Curcumin in Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS) in esteemed international journal ‘Journal of Child and Adolescent Psychopharmacology’, 28(4): 293-294
Award for Excellence in Practice: nutrition/dietetics: Bioceucticals Integrative Medicine Award 2018
Award for Excellence in Practice: naturopathy/herbal medicine: Bioceuticals Integrative Medicine Award 2018
Keonie was joined by Women’s Health naturopath, Emma Hodson in partnership of ReMed in 2017 and together they have built a team of naturopaths and nutritionists that they are incredibly proud of. Highly skilled and competent at bringing lasting change to complex and chronic health conditions.
That is what ReMed is about – changing lives through natural medicine.
