What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 6pm Wednesday 8am - 6:30pm Thursday 8am - 7pm Friday 7am - 4pm Saturday 8am - 12pm

Evado Studios Point Cook

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Australia
Melbourne, VIC
Evado Studios Point Cook

Evado Studios is a premium rehabilitation & fitness studio, specialising in physiotherapy & fitness. Also providing Fitness Classes and Circuit Classes.

Evado Studios is a rehabilitation and fitness studio, specialising in physiotherapy and clinical pilates. Evado /e:vrdo/ v.1 (ascend, climb, rescue, escape, result)
Our Mission - Target.Perform.Achieve. https://www.instagram.com/evadostudios_pointcook/

31/12/2025

🌟 🎇 HAPPY NEW YEAR 🎉🎇🌟⁠
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Wishing you all a Happy New Year from the team here at Evado Studios Point Cook!!⁠
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We’re excited to help you reach your new goals for the year ahead! ⁠
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29/12/2025

🎉 New Year’s Day Studio Closure 🎉

Our studio will be closed on Thursday 1st January for the New Year’s Day public holiday!

We’ll be back in action on Friday 2nd January. Wishing you all a happy and safe start to the new year! 🥳

25/12/2025

💪 Strength 💪⁠
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Improve your full body strength during our resistance-based strength classes! Our classes follow a periodised program designed to help maximise results in a safe environment 🙋‍♀️⁠
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The class uses barbells, dumbbells, and body weight strength exercises! 🔥⁠
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Book into one of our Strength classes today through our Evado Studio app!📲⁠
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24/12/2025

The team from Evado Studios Point Cook wish you a very Merry Christmas! 🎅🎄

We hope you have a safe and happy festive period wherever and however you're celebrating ✨

23/12/2025

The single-arm row on the Pilates Reformer is a fantastic exercise for shoulder health and recovery! 🙌

It strengthens the rotator cuff and upper back muscles, improves posture, and enhances shoulder stability—helping to prevent injuries and support a safe return to full movement 🏋️
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21/12/2025

💡 Did you know you can book and purchase services online? 🤓💻

It’s quick and easy, just:
1️⃣ Download the Evado Studios App
2️⃣ Create your profile
3️⃣ Tap BOOK at the bottom of the screen and follow the prompts 😎

Take control of your health and fitness — book your next session today! 💪✨
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18/12/2025

🎄🎅 Holiday Update! 🎁✨

Our studio will be closed on Thursday 25th & Friday 26th December for the Christmas and Boxing Day public holidays.

We’ll be back in action on Saturday 27th December – refreshed and ready to go!
Wishing you all a joyful and relaxing festive season! ✨❤️

16/12/2025

Calf strengthening is an important rehabilitation tool post ankle sprains as we look to load the ankle and foot to return to running and jumping activities🦵💥

We are looking for good height, straight line between the ankle and the 2nd toe as well as overall number you can perform. Ideally, a normal adult should be able to perform over 20 single leg heel lifts before they return to running.

📞 Call us today to start your rehabilitation journey
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14/12/2025

Our Clinical Pilates/Exercise program is designed to strengthen the core, enhance flexibility, improve posture and build body awareness — all while addressing injury concerns that require targeted rehabilitation 🤸‍♀️⁠

Sessions are led by our Physiotherapists, who have specialised training in Clinical Pilates/Exercise using the reformer and trapeze table. Each class runs for 40 minutes and is capped at just four participants to ensure personalised attention ⏰⁠

Throughout the session, you’ll progress through your own customised program with continuous guidance and support from your physio.

Ready to get started? Call us today to book your initial consult with one of our physiotherapists on 8393 5886! 📞🔥
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11/12/2025

At Evado Studios, our university-qualified personal trainers use the latest strength and conditioning methods to create a tailored program designed to help you reach your health and fitness goals 🌟

With a focus on personalised attention, we'll guide you through proper exercise techniques and motivate you to stay on track every step of the way!

Want to learn more? Contact us today at 8393 5886 📲
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09/12/2025

Once gluteal tendinopathy pain is settled, we can begin to load the tendon! 🏋️‍♀️

Using a seatbelt set-up, this isometric hip abduction exercise helps to:
🔹 Activate the glutes
🔹 Reduce tendon pain
🔹 Build early tendon tolerance

Isometrics are the perfect bridge between rest and dynamic strength training. They provide controlled loading in a safe position, helping you regain confidence in using your hip without flaring things up!
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Address

Shop 320, Stockland Point Cook Town Centre (Main Street & Murnong Street)
Melbourne, VIC
3030

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 6pm
Wednesday	8am - 6:30pm
Thursday	8am - 7pm
Friday	7am - 4pm
Saturday	8am - 12pm

Telephone

+61383935886

Website

http://www.evadostudios.com.au/pointcook

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