Simply Stronger Exercise Physiology

Simply Stronger Exercise Physiology We specialise exercise prescription for musculoskeletal conditions, disabilities and chronic diseases

Simply Stronger is a boutique exercise physiology business located in Caulfield North, able to offer a personalised service. We specialise exercise prescription for musculoskeletal conditions, disabilities and chronic diseases. Established in 2016 Simply Stronger is ​able to offer quality personalised service in a full gym and pilates studio environment. With an established team of exercise physiologists, ready and able to help you reach your goals.​

19/01/2026

The team demonstrating a few easy examples of habit stacking throughout their work day at Simply Stronger 🔵

Habit stacking is an effective strategy that takes a task that you do in your routine and stacks it with another new exercise habit. Over time, these small habit changes integrate into your routine and daily movement becomes easier, more consistent and sustainable for you.🚶🏻‍♂️‍➡️🏋🏼🏃🏼‍♀️

What can you stack in your routine?

14/01/2026

Introducing Blaze Pods to Simply Stronger. We are super excited to show off one of the newest pieces of equipment at the clinic.

They are a great tool that can be used for balance, reaction time and change of direction skills. They are also great entertainment and fun for the kids too.

Keep an eye out for them in the clinic to test out your skills in the coming weeks.

12/01/2026

Meet Bach 🏋️‍♂️

Not the composer or hair metal frontman but one of the EPs at Simply Stronger.

He loves helping people with getting stronger & fitter, as well as giving them the tools to improve their wellbeing inside and outside of the gym.

Here are our opening hours for the Christmas and New Period. To confirm or book in for an appointment during this time c...
19/12/2025

Here are our opening hours for the Christmas and New Period.

To confirm or book in for an appointment during this time chat to your EP in studio, call 99643889 or email info@simplystronger.com.au

To our beloved Jewish community in Caulfield and the surrounding area, we just want you to know you are always welcome a...
15/12/2025

To our beloved Jewish community in Caulfield and the surrounding area, we just want you to know you are always welcome at Simply Stronger. We want you to feel safe, seen, heard and loved whenever you step into our clinic, or communicate with us in general. We are thinking of you at this time. We hope you are safe and we wish you light, peace and love this Hanukkah ❤️

Meet Olivia,We wanted to take this opportunity to introduce you to Olivia for those who haven’t met her on a Monday, Wed...
12/12/2025

Meet Olivia,
We wanted to take this opportunity to introduce you to Olivia for those who haven’t met her on a Monday, Wednesday or Friday when she’s usually at Simply Stronger.
Olivia will be the EP who’s holding down the fort in between Christmas and years so a lot more of you going get to meet her so I have squizz through this post and make sure to confirm your sessions with Olivia.

It is the season for kids exercise sessions at Simply Stronger. If you’re looking to build their relationship with exerc...
09/12/2025

It is the season for kids exercise sessions at Simply Stronger. If you’re looking to build their relationship with exercise and movement, or simply burn some energy- book them in for a session with us! 😁

08/12/2025

Looking for the perfect gift for your loved ones?
Look no further than a Simply Stronger gift voucher.

We can custom design the voucher to suit their health and fitness goals and your budget.

So give the gift of health this holiday season and help your loved ones take the first step to a Simply Stronger self in 2026.

04/12/2025

Our latest challenge- the Simply Stronger team had to hold our 20kg Barbell in the centre and lift it directly up with one arm 💪

Clearly it was easier for some compared to others!

Today, December 3rd is international day of people with disability. This year the theme of this day is around inclusion....
03/12/2025

Today, December 3rd is international day of people with disability.
This year the theme of this day is around inclusion. For us at Simply Stronger that means providing equitable healthcare for everyone, which is why I am extremely excited to say we have submitted our application for a disability parking space out the front of Simply Stronger.

If successful this disability parking space will remove one more barrier to accessing healthcare. All of our clients at Simply Stronger have the right access our services and this disability parking space will make it significantly easier for those with mobility an access constraints.

we would like to thank Glen Eira Council for their consideration of our application and their ongoing commitment to improving accessibility for all .

🎄Christmas Special 🎄December 1st - 31st get even more bang for your buck with our pre paid packs.Every 10 pack sold, you...
01/12/2025

🎄Christmas Special 🎄
December 1st - 31st get even more bang for your buck with our pre paid packs.

Every 10 pack sold, you will receive a free program review. Heading into the new year this is a perfect time to assess your progress and start to plan towards your next years’s goals!

Every 20 pack will have both a program review and will throw in a bonus gift. You can choose between Pilates socks, a wheat bag, spiky balls, or a trigger pointing tool.

The special offer is available all month so make sure you lock it down before December 31st.

Support at home packages can be used for exercise physiology. Through a personalised exercise program we can help our ol...
21/11/2025

Support at home packages can be used for exercise physiology. Through a personalised exercise program we can help our older Australians to remain strong, safe and independent.

For those with support at home packages, looking to engage with an exercise physiologist start by speaking to your support at home package provider and request a referral be sent to Simply Stronger Exercise Physiology.

Address

61 Hawthorn Road, CAULFIELD NORTH
Melbourne, VIC
3161

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 7am - 8pm
Thursday 8am - 8pm
Friday 7am - 4pm
Saturday 8am - 4pm

Telephone

+61399643889

Alerts

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