Revive Ayurveda

Revive Ayurveda Mission is to provide a caring, compassionate and meaningful healing service

20/02/2026

Book your free 15 min consult with ANn Pallis, Ayurveda Lifestyle Consultant.
reviveayurveda.com.au

What happens in an Ayurvedic consultation?We explore:• Your digestion• Your sleep• Your stress patterns• Your daily rhyt...
19/02/2026

What happens in an Ayurvedic consultation?

We explore:
• Your digestion
• Your sleep
• Your stress patterns
• Your daily rhythms
• Your unique constitution (dosha)

Ayurveda doesn’t treat everyone the same.
It recognises that you are not generic.

Lifestyle is medicine.
Food is medicine.
Routine is medicine.

And small, sustainable changes create powerful shifts. 🌿

❤️

17/02/2026

After years in science and hospital-based work, my path expanded - not away from healing, but deeper into it.
I am an Ayurveda Lifestyle Consultant and Reiki Practitioner.
My work blends evidence - informed lifestyle guidance with tradtional Ayurvedic wisdom and subtle energy healing.
Healing isn't just symptom management.
It's rhythm. Regulation. Reconnection.
I'm here to support you back to balance. 🌷

DM message me 😊

If you feel tired… but can’t switch off  this is often a nervous system stuck in stress.I’m Ann — Ayurveda Lifestyle Con...
13/02/2026

If you feel tired… but can’t switch off
this is often a nervous system stuck in stress.

I’m Ann — Ayurveda Lifestyle Consultant & Reiki Practitioner.

I support women experiencing burnout, overwhelm and hormonal shifts using gentle, sustainable healing.

No extremes.
No rigid routines.
Just restoring rhythm so your body can settle again.

In-person & online sessions available 🌿

16/01/2026

Feeling overwhelmed? 🧘‍♀️ In today's busy world, finding true relaxation can feel like a luxury. Our new blog post explores Reiki, a gentle Japanese energy healing technique that helps melt away stress and invite deep calm. ✨ Discover how this holistic practice can support your nervous system, reduce stress hormones, and bring a profound sense of peace.

Seeking a gentle way to enhance your wellbeing? ✨ Reiki offers a unique path to deep relaxation, emotional balance, and ...
15/01/2026

Seeking a gentle way to enhance your wellbeing? ✨ Reiki offers a unique path to deep relaxation, emotional balance, and support for your body's natural healing processes. Our new blog post details the many ways Reiki can benefit you, from reducing stress to aiding recovery.
Ready to experience the calming effects firsthand? Learn more and book your personalized Reiki session at REVIVE Ayurveda today!

04/01/2026

Happy New Year to REVIVE Ayurveda’s ongoing and incoming clients. Welcoming you with gratitude and open heart. I hope you are starting the year with small and achievable goals which are more sustainable. Looking for a change and improvement, get in touch with me. I’m here to support you. Blessings for 2026❤️

21/11/2025

"Ready to rediscover comfort and calm during menopause? ✨ Ayurveda offers a deeply personalized path to support your well-being through this significant life stage. Our new blog post reveals:
✔️ How to ease hot flashes & night sweats
✔️ Strategies for better sleep & mood balance
✔️ Diet & lifestyle tips to harmonize your body
Ready to embrace your menopause with grace? Read the full blog post (https://www.reviveayurveda.com.au/blog-1-1/navigating-menopause) for effective Ayurvedic insights and support.
"

20/11/2025

"Menopause isn't just a phase – it's a powerful transformation. 🦋 But understanding how your body is changing and finding the right support can make all the difference.

Picture this as you go through this phase:
Rather than regarding each hormonal shift with apprehension, you acknowledge its underlying significance. Rather than perceiving symptoms as adversaries, you interpret the information they convey. Instead of feeling diminished, you recognise these experiences as an introduction to a stage of greater personal autonomy.

Our latest blog post dives deep into the Ayurvedic wisdom of Rajonivrutti (menopause), explaining how doshic imbalances contribute to your symptoms.
🌱 Discover personalized Ayurvedic approaches through diet, lifestyle, and herbal support to navigate this transition with strength and vitality. Tap the link below!
https://www.reviveayurveda.com.au/blog-1-1/navigating-menopause

"

"Navigating the often-bumpy road of menopause? 🌸 You're not alone! From hot flashes and mood shifts to restless nights, ...
19/11/2025

"Navigating the often-bumpy road of menopause? 🌸 You're not alone! From hot flashes and mood shifts to restless nights, this natural transition can bring its challenges. But what if there was a holistic way to find balance? Our new blog post explores how Ayurveda views and supports your unique menopause journey, offering gentle, personalized strategies for a smoother transition.
✨ Learn how to manage symptoms, balance your doshas, and embrace this new chapter with grace. Click the link below
www.reviveayurveda.com.au/blog-1-1/navigating-menopause
"

10/10/2025

As an Ayurveda Practitioner at REVIVE Ayurveda, my primary focus is on supporting women over the age of 40. Recent research estimates that by 2030, the global population of menopausal and postmenopausal women will reach 1.2 billion, with an annual increase of approximately 47 million.

In response to this growing demographic, my objective is to offer comprehensive support throughout the perimenopausal and menopausal phases. This includes specialised Ayurveda Health Programs designed to address these stages through tailored eating habits, lifestyle modifications, and the use of herbal remedies to enhance physiological well-being. Additionally, I provide therapeutic Ayurveda massages (Abhyanga) aimed at strengthening the body, promoting mental relaxation, and improving overall health.

Take the time to read my latest blog on Shatavari for Menopause: An Ayurvedic Guide to Relief and Hormonal Balance. Click the link below.
Please share it with other women to educate and support them in their journey through this cycle of womanhood.
https://www.reviveayurveda.com.au/blog-1-1/shatavari-for-menopause-ayurvedic-remedy
"

Hot flashes, mood swings, and sleepless nights? 😩 Menopause can be challenging, but Ayurveda offers gentle support! Our ...
09/10/2025

Hot flashes, mood swings, and sleepless nights? 😩 Menopause can be challenging, but Ayurveda offers gentle support! Our new blog post explores the power of Shatavari, a revered herb for hormonal balance and overall wellbeing. ✨ Click the link below to read the blog and share it with another woman to support her wellbeing.
https://www.reviveayurveda.com.au/blog-1-1/shatavari-for-menopause-ayurvedic-remedy
V

Address

1 Welfare Parade, Ashburton
Melbourne, VIC
3124

Opening Hours

Monday 2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 2:30pm - 4am
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 2:30pm - 5pm

Telephone

+61449884410

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