Revive Ayurveda

10/10/2025

As an Ayurveda Practitioner at REVIVE Ayurveda, my primary focus is on supporting women over the age of 40. Recent research estimates that by 2030, the global population of menopausal and postmenopausal women will reach 1.2 billion, with an annual increase of approximately 47 million.

In response to this growing demographic, my objective is to offer comprehensive support throughout the perimenopausal and menopausal phases. This includes specialised Ayurveda Health Programs designed to address these stages through tailored eating habits, lifestyle modifications, and the use of herbal remedies to enhance physiological well-being. Additionally, I provide therapeutic Ayurveda massages (Abhyanga) aimed at strengthening the body, promoting mental relaxation, and improving overall health.

Take the time to read my latest blog on Shatavari for Menopause: An Ayurvedic Guide to Relief and Hormonal Balance. Click the link below.
Please share it with other women to educate and support them in their journey through this cycle of womanhood.
https://www.reviveayurveda.com.au/blog-1-1/shatavari-for-menopause-ayurvedic-remedy
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09/10/2025

Hot flashes, mood swings, and sleepless nights? 😩 Menopause can be challenging, but Ayurveda offers gentle support! Our new blog post explores the power of Shatavari, a revered herb for hormonal balance and overall wellbeing. ✨ Click the link below to read the blog and share it with another woman to support her wellbeing.
https://www.reviveayurveda.com.au/blog-1-1/shatavari-for-menopause-ayurvedic-remedy
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07/10/2025

Study conducted in 2024 showed that Shatavari intake had a significant change in vasomotor symptoms with reduced daily hot flashes, night sweats, anxiety, and depression.

"Are you navigating the menopause journey? 🌸 Discover Shatavari, the Ayurvedic herb traditionally used to support women's health. Learn how it can relieve hot flashes, balance hormones, and promote overall wellbeing. Click the link below to read our latest blog on Shatavari.
https://www.reviveayurveda.com.au/blog-1-1

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24/09/2025

As winter ends, this is the best time to try cleansing your internal system to prepare for the fresh spring season. Detoxifying all the winter food, winter hibernation, winter procrastination, winter blues.....Gentle detox with Triphala! 🌱 Our new blog post explores the benefits of this amazing Ayurvedic herb for digestion, immunity, and more. Read more & book your consultation in Melbourne today! Link in bio or head to our website: reviveayurveda.com.au

23/09/2025

Ready to gently detox and revitalize your health? ✨ Our new blog post explores the amazing benefits of Triphala, the revered Ayurvedic herb for digestion, immunity, and overall well-being! 🌱 Learn how Triphala can help you feel your best. Click the link in bio or head to the website to read more!

22/09/2025

Feeling sluggish or bloated? 🤔 Triphala might be the answer! This Ayurvedic powerhouse is known for its gentle detoxifying and rejuvenating properties. 💪 Discover the secrets of Triphala and unlock your health potential. Read our new blog post (link in bio!) to learn more!

14/09/2025

"Is bloating holding you back from feeling your best this spring? 🤔 Learn how Ayurveda can help! Our new blog post dives into the root causes of bloating and offers practical solutions for lasting relief. ➡️ Head to the link in our bio to read more and book a consultation!
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14/09/2025

14/09/2025

"Say goodbye to digestive discomfort and hello to a lighter, more vibrant you! 🌱 Our latest blog post reveals the Ayurvedic secrets to beating bloating and restoring your digestive fire. 🔥 Click the link in our bio to discover our top tips!"