Sports and Spinal Group

15/02/2026

Feel Better, Move Better, Live Better – We’re Here When You’re Ready - https://mailchi.mp/sportsandspinalgroup/yourhealthmatters-8160897

01/02/2026

Trigger Points for Your Outer Hip – Relieve Pain in the Lower Back, Hips, and Knees -

Rehabilitation works best when exercise is specific, supported and progressed properly. At Sports and Spinal, our Exercise Rehab and Clinical Pilates programs are designed and delivered by experienced Osteopaths, ensuring every exercise has a clear purpose and is adapted as your body changes. Whethe...

31/01/2026

Guess who is back from tomorrow….Mondays in Hampton!

Our wonderful Osteopath Rayne is back in clinic full of wisdom, experience and a wealth of knowledge and skills spanning over two decades. Welcome back 💙🩵💙🩵

Jump online to book or call 95335536 to speak to one of our friendly receptionists:

https://www.sportsandspinalgroup.com.au/book-online/

28/01/2026

Finding a holistic solution to your child’s health concerns can feel overwhelming 💛

Many parents don’t realise that symptoms like these may be connected and can be gently supported with craniodental osteopathy.

✨ Common signs we see include:
• Crowded teeth
• Bedwetting
• Snoring & mouth breathing
• Allergies & recurrent ear infections
• Teeth grinding
• Low energy
• Behavioural changes
• Enlarged tonsils & adenoids
• Poor or restless sleep

Craniodental osteopathy focuses on supporting healthy growth, breathing, sleep, and nervous system balance helping your child’s body do what it’s designed to do 🌱

👉 Curious if this approach could help your child?

Jump online tomour wenti to learn more and take the first step toward better sleep, breathing, and wellbeing:

Craniodental Osteopathy Craniodental Osteopathy Gentle support for airway development, jaw growth, posture & the whole child. At Sports and Spinal Group, we bring together osteopathy and dental expertise to help children breathe better, sleep better, regulate better and grow with ease. Our integrate...

26/01/2026

Catching in your shoulder? Your osteo can help! -

At Sports and Spinal, exercise isn’t prescribed blindly—it’s built on assessment, clinical reasoning and expertise. Our Exercise Rehabilitation and Clinical Pilates programs are delivered in‑house by elite, highly trained Osteopaths, ensuring every session is purposeful, specific and aligned...

18/01/2026

Knee feeling twingy? Let's get those glutes & hamstrings firing -

Jemma will be available one Saturday every 4 weeks, offering remedial massage treatments to support recovery, reduce pain, and improve movement and wellbeing.

15/01/2026

Traditional healthcare often focuses on what’s “wrong,” sending families to different specialists based on symptoms or body parts and each working in their own lane.

More and more parents are now searching for a truly holistic approach to their child’s health.
At SSG we don’t just treat symptoms like crooked teeth, snoring, or airway concerns.

We look at the whole child, uncover the root causes, and work together to support long-term, resilient health. This is our why for teaming with a talented holistic dentist and applying our Osteopathic superpowers together to improve more than just how teeth sit in the mouth!

11/01/2026

Feel Better, Move Better, Live Better – We’re Here When You’re Ready - https://mailchi.mp/sportsandspinalgroup/yourhealthmatters-8160671

11/01/2026

Waking up stiff and sore in your lower back in the morning? -

We’re thrilled to announce the launch of our Craniodental Osteopathy service — a first-of-its-kind collaboration between our osteopaths and Dr. Sally Fairbairn. This integrated approach combines dental appliance therapy with cranial osteopathy to support posture, breathing, function, and overall...

11/01/2026

🚀 💫 🚀 LAUNCHING TOMORROW 🚀 💫 🚀

Tomorrow marks the launch of our SSG craniodental service, built on a fundamentally different view of health.

🤩 Meet your Craniodental team - our resident dentist Sally Fairbairn and Osteopaths Donna, Kate & Jel.

Rather than targeting symptoms, diagnoses, or isolated conditions, we focus on supporting the child as a whole.

We believe the body is designed to move toward health when given the right guidance. Our role is to work with that natural intelligence and helping your child develop strong, resilient health without dependence on surgery, temporary fixes, trends, or endless supplementation.

Our care is delivered by a collaborative team with decades of combined experience across dentistry, osteopathy, breathing therapy, corrective exercise, and quantum health coaching. And beyond our professional role we are parents too!

08/01/2026

Noticing signs that something just isn’t quite right for your child but struggling to pinpoint why? 💭

Craniodental care can support families when children experience things like:

• Mouth breathing or snoring
• Restless sleep or sleep difficulties
• Crowded teeth or jaw growth concerns
• Big emotions, overwhelm, or sensory sensitivities
• Trouble focusing or sudden behavioural swings
• Recurrent headaches or facial tension
• Postural challenges (like forward head posture or low muscle tone)
• A history of tongue tie
• Difficulties with speech or swallowing
• Chronic congestion or signs of a narrow airway

When the body is out of balance, it often shows up in subtle (and not-so-subtle) ways. If your parent intuition is telling you there’s more going on beneath the surface, craniodental support may be a gentle, whole-body approach worth exploring. ✨

https://www.sportsandspinalgroup.com.au/craniodental-osteopathy/

07/01/2026

📣 Exciting News! Our Craniodental Osteopathy Service is Launching Monday 12th January! 🗓️

We are thrilled to announce the launch of our Craniodental Osteopathy service at Sports & Spinal Group a gentle, whole-child approach to support jaw growth, airway development, posture and overall wellbeing. 🌟

This unique service combines expert osteopathy with specialised dental care to help children breathe better, sleep better and grow with ease and all delivered with comfort, care and gentle techniques. 🧒👧

✨ What makes Craniodental Osteopathy special:
• Collaborative care with our osteopaths and dentist
• Support for airway, jaw and cranial development
• Non-invasive, gentle treatment — no needles, no drilling
• Focus on comfort, nervous system safety and natural growth

Whether your child experiences mouth breathing, sleep difficulties, snoring, jaw growth concerns, or postural challenges, our integrated approach looks at the whole system and not just symptoms to support long-term wellbeing. 🌈💤📈

📍 Bookings open now for appointments from Monday 12 January.

📞 Contact us to secure your spot and take the first step toward better breathing, better sleep and better posture for your child!

👉 Tag a parent who might be interested! ❤️

Craniodental Osteopathy Craniodental Osteopathy Gentle support for airway development, jaw growth, posture & the whole child. At Sports and Spinal Group, we bring together osteopathy and dental expertise to help children breathe better, sleep better, regulate better and grow with ease. Our integrate...