08/11/2025
Did you know that it's normal to stop breathing in your sleep up to 5 times an hour? That's right, perfectly normal!
When you do this for more than 5 times an hour, that's mild obstructive sleep apnoea. How do you find out? Taking a home based sleep study is the most convenient way of figuring out if you have a problem. Book a call with a SleepWise Treatment Coordinator and take the next steps! Link in comments!