Australian Unity

01/04/2026

There’s nothing quite like celebrating life’s milestones and the wellbeing of those who call our aged care communities home.

Last week, St Luke’s Green resident Valda marked an incredible milestone, celebrating her 105th birthday surrounded by friends, family, fellow residents and staff.

The celebrations included a special morning tea in her honour, complete with live entertainment, party poppers and, of course, plenty of cake. It was a joyful occasion celebrating a remarkable life and a much‑loved member of the community.

Happy 105th birthday, Valda!

01/04/2026

After some incredible submissions, brilliant ideas and plenty of votes, we’re thrilled to announce the People’s Choice Award winner from the Hanging Basket Competition at the 2026 Melbourne International Flower & Garden Show.

Congratulations to Andrea V, whose Basket 195 captured the most hearts and votes throughout the show.

A huge thank you to everyone who visited the hanging baskets and voted for their most loved submission. Andrea, our team will be in touch to organise your prize.

27/03/2026

Take a peek at this year's Hanging Basket Competition at the Melbourne International Flower & Garden Show alongside Head Judge, Inge Jabara Landscapes. Inge also shares her top things to consider when building your own hanging basket at home.

Come on down to Carlton Gardens and be inspired by the entries, including some incredible baskets from Australian Unity's aged care and retirement communities.

For more ideas on improving your wellbeing with plants, read our article here: https://www.australianunity.com.au/wellbeing/community-and-relationships/how-to-grow-a-balcony-garden

25/03/2026

More than 13 million Australians have at least one long-term eye condition. Unfortunately, many eye conditions develop quietly—and by the time symptoms appear, treatment is often harder.

That’s why staying on top of your eye health is critical for catching issues early. We spoke with Specsavers optometrist Fiona Barrett to find out how you can make the most of your optical cover.

Read the full story here:

Learn how protecting your eyes can support your long-term health and wellbeing, with bonus tips for maximising the value of your optical cover.

25/03/2026

Gardens are blooming and inspiration is everywhere at the 2026 Melbourne International Flower & Garden Show.

Australian Unity is proud to sponsor this annual event and the highly anticipated Hanging Basket Competition. If you’re visiting, be sure to step into our Seniors Sanctuary, a welcoming space where seniors can come to rest, relax and seek shade to protect their wellbeing.

You'll find us at stand B60 near the fountain in Carlton Gardens throughout the entire show.

20/03/2026

In less than a week, Carlton Gardens will be taken over by the scent of fresh soil and blooming flowers for Melbourne International Flower & Garden Show.

Come and visit our Seniors Sanctuary—a place designed for senior visitors to rest, recharge and enjoy their time at the show. You can explore our arrangement of indoor plants and learn how thoughtfully chosen indoor plants can support wellbeing at home.

Find us at stand B60 near the pond throughout the entire show, from March 25–29. Grab your tickets here: https://melbflowershow.com.au/

19/03/2026

One in four Australian women will experience domestic violence in their lifetime. For some women, they are forced to fight this trauma without a job, recognised qualifications, or basic English skills.

Thankfully, Arise Foundation Australia—an Australian Unity Foundation charity partner—is breaking this cycle. Founded in 2022, the not-for-profit organisation provides employment readiness programs to female survivors of domestic and family violence across Australia.

To learn more about Arise and how Australian Unity is helping the organisation improve the wellbeing of women, read our article here: https://www.australianunity.com.au/wellbeing/community-and-relationships/rebuilding-wellbeing-for-domestic-violence-survivors

13/03/2026

Plants have an incredible way of boosting our wellbeing, and the hanging baskets at the Melbourne International Flower & Garden Show are just one wonderful example of that.

This year, alongside the Hanging Basket Competition we’re excited to announce we’ll be running a People’s Choice Award. Vote for your favourite basket at the show, and you’ll go into the draw to win our voter’s prize.

Among the many hanging baskets, you’ll see submissions from some of our aged care and retirement community residents who have been thoughtfully crafting their baskets over the past few months.

Find us at Carlton Gardens from March 25–29 to assess the baskets and cast your vote. Get your tickets here: https://melbflowershow.com.au/

12/03/2026

You may not think about your kidney health in the same way you consider your gut health or heart health. But it's World Kidney Day, so what better time to consider these vital organs?

With one in seven adults living with signs of kidney disease, it's a serious issue in Australia. But the good news is, with early diagnosis there's a good chance the disease won't progress and people can continue to live a normal lifestyle that promotes their wellbeing.

To learn more about the signs of kidney disease and who's at risk, read our full article:

Page1 - Kidney disease is a serious condition, with one in seven Australians showing signs of the disease. We spoke to the experts for research-backed information about what it is, the early signs and how to minimise your risk.

07/03/2026

This International Women's Day, we're talking about women's financial wellbeing.

Finances are key to our wellbeing, but research shows there's a gap in how men and women experience finances even from the age of 18.

We spoke to the experts to find out why this is and what we can do to foster change.

Read the full story here: https://www.australianunity.com.au/wellbeing/money-and-finances/womens-financial-wellbeing

24/02/2026

We all know the wellbeing benefits of spending time in greenery are aplenty, which is why indoor plants and gardens of all shapes and sizes are featured in our retirement and aged care communities.

That’s also why we’re proud to sponsor the Melbourne International Flower & Garden Show's Hanging Basket Competition for the second year in a row. Check out last year's winners for a quick virtual wellbeing boost.

You'll find us at Carlton Gardens this March 25-29 alongside vibrant floral artistry, blooming garden displays and lush greenery. Come and see which of this year's hanging baskets is your favourite.

Get your tickets here: https://melbflowershow.com.au/

25/01/2026

This Australia Day, we'd like to acknowledge that while there are many reasons to celebrate, we have a long way to go if we want to right past wrongs and be a truly united country, free of discrimination and inequality.

If you would like to attend an event that celebrates Aboriginal and Torres Strait Islander culture this Australia Day, visit ANTAR's list of events here: https://antar.org.au/issues/survival-day/events-listing/